Pomegranate is known as the antidiarrheal fruit , why do some people have diarrhea after eating too

Pomegranate is a fruit that is indeed rich in a substance that can relieve diarrhea - tannic acid. Especially in the peel of pomegranates, the tannin content can reach 20% to 30% of the total weight. Of course, most people eat pomegranates or eat the red fruits inside, and this part is still rich in tannins

Therefore, there is some truth in saying that pomegranate is an "antidiarrheal fruit". The experience of the older generation is indeed correct, eating some pomegranates when you have diarrhea can indeed have the effect of relieving symptoms.

So why do some people eat pomegranates and cause diarrhea? **The dietitian in the nutrition class told everyone that this is actually very normal, and it is also related to tannins.

Tannic acid is a polyphenol that can astringent the stomach and intestines and play a role in relieving diarrhea. However, under certain conditions, it will combine with proteins to form a precipitate with large molecules and insoluble in water - tannic acid protein.

When there is more gastric acid in the stomach, this precipitate will bond with the pectin, cellulose and other components in the food, and quickly form bezoars in the stomach. As a result, there is mechanical damage to the gastric mucosa, and diarrhea may occur.

So some people have diarrhea from eating pomegranates, not because there is anything wrong with the pomegranates themselves, but because you didn't eat them right. When youWhen you eat more pomegranates, consume more tannins, and eat high-protein foods such as yogurt, eggs, shrimp and crabs, you are prone to diarrhea.

Pomegranate has a good astringent effect, pomegranate pulp and pomegranate seeds chewed together to eat, a small amount of food can regulate gastrointestinal function in both directions, constipation people can help relieve constipation, and diarrhea people eat has a better antidiarrheal effect.

Pomegranates may also have diarrhea, mainlySome people eat too much bad fruit, or if it is kept in the refrigerator for a long time and not consumed in time, bacterial infection may occur, which may cause a variety of adverse manifestations. When you usually eat pomegranates, you should wash the skin, but also to see if there is any expiration of the situation, after opening the pomegranate, as soon as possible to eat, can not be kept in the refrigerator for a long time.

Some people mightIf you don't wash the pomegranate and eat it, you will get a bacterial infection, a large number of toxic substances into the human stomach and intestines, forming the phenomenon of diarrhea.

Of course there are some peopleThe stomach and intestines are cold, and if you eat cold fruits for a long time, it will often cause diarrhea and diarrhea。If the body has always had cold performance, including cold limbs, etc., you should look at your body's ability to bear, if the body is not very good, then you should try to control your appetite, not to eat too much in a short period of time to eat pomegranates.

To prevent the symptoms of diarrhea, everyone should pay more attention to the control of dietDo not eat junk food, seafood food, heavy food, etc. in a short period of time. And some people often eat too much junk food, resulting in a large amount of toxic substances accumulated in the stomach and intestines, and there is no way to digest them in time, which often brings a lot of damage to the stomach and intestines, thus forming diarrhea.

In additionWhen eating raw food, it should be sterilized, and it should be steamed at a high temperature, and raw meat should not be eaten。Some people may often eat too much raw food, which may cause a lot of unnecessary harm, greatly increase the burden on the stomach and intestines, and will also be accompanied by digestive disorders.

That's because they ate unclean pomegranates, so it leads to such a result.

The reason why some people have diarrhea after eating it may be because their stomach is not good.

Because pomegranates are warm things, it is easy to get angry if you eat too much, so you will have diarrhea.

Because pomegranates also contain a lot of water, some people will have diarrhea when they eat them.

Eating a little less pomegranate can be antioxidant and anti-aging, and eating too much is easy to get angry and diarrhea.

I don't think it's going to take it often, but it will still have a certain effect on moistening the intestines.

It may be that the person's health is not very good, and he catches a cold after eating too much.

Because some people have a certain amount of *** for this fruit, so it will be like this.

Eating too much of anything doesn't have much of a benefit.

The following are the effects and functions of pomegranates:

One. Efficacy and function.

It has the effect of quenching thirst, astringent and astringent, stopping diarrhea and stopping bleeding.

It is mainly used for the treatment of dry mouth and throat, polydipsia, diarrhea, dysentery, blood in the stool, collapse and leakage.

Two. Nutritional value (benefits).

Antibacterial pomegranates are rich in alkaloids, which can have an antibacterial effect.

2.Antidiarrheal. Pomegranates contain substances such as alkaloids and arbutin, which can act as an astringent intestine.

3.Boosts immunity.

Pomegranates contain a lot of nutrients, which can play a role in strengthening the body and improving immunity.

Benefits of Pomegranate:

1. Pomegranate juice contains a variety of amino acids and trace elements, which can help digestion, anti-gastric ulcer, soften blood vessels, lower blood lipids and blood sugar, reduce cholesterol and other functions. It can prevent coronary heart disease, heart disease, high blood pressure, and can achieve the effect of strengthening the stomach and refreshing, enhancing appetite, and prolonging life of longevity.

2. Pomegranate can be described as a treasure in the whole body, and the peel, roots, and flowers can all be used in medicine. Its peel contains malic acid, tannins, alkaloids and other components, according to relevant experiments, pomegranate peel has obvious antibacterial and astringent functions, can make the intestinal mucosa convergence, so that the secretion of intestinal mucosa is reduced, so it can effectively ** diarrhea, dysentery and other symptoms, dysentery bacillus, Escherichia coli has a good inhibitory effect. In addition, the peel of pomegranate contains alkaline substances, which have the effect of repelling insects; Pomegranate flowers have the function of hemostasis, and pomegranate flowers soaked in water to wash eyes, and also have a bright effect.

3. Pomegranate is warm, sweet and sour in taste, and enters the lungs, kidneys, and large intestine meridians; It has the effect of quenching thirst, astringent and astringent, stopping diarrhea and stopping bleeding; It is mainly used for the treatment of dry mouth and throat, polydipsia, diarrhea, dysentery, blood in the stool, collapse and leakage.

The role of pomegranate:

1. Broad-spectrum antibacterial: pomegranate peel contains a variety of alkaloids, antibacterial test confirms that the alcohol extract of pomegranate and peel decoction have broad-spectrum antibacterial effect, which has obvious inhibitory effect on Staphylococcus aureus, hemolytic streptococcus, Vibrio cholerae, dysentery bacillus, etc., among which the strongest effect on Shigella dysentery bacillus, pomegranate peel water immersion in the test tube also has different degrees of inhibition effect on various fungi, pomegranate peel decoction can also inhibit influenza virus;

2. Astringent, astringent: pomegranate acid, containing alkaloids, ursolic acid, etc., has obvious astringent effect, can astringent intestine and stop bleeding, plus it has a good antibacterial effect, so it is a good product for dysentery, diarrhea, blood in the stool and spermatozoa, anal prolapse and other diseases.

3. Insecticide: pomegranate peel and pomegranate root bark contain pomegranate peel alkali, which has an anesthetic effect on human parasites, and is an important medicine for insecticide and insecticide, especially for tapeworms, which can be used for abdominal pain, scabies, etc.;

4. Hemostasis, bright eyes: pomegranate flowers have a sour and astringent taste, if they are dried and grinded, they have a good hemostatic effect, and can also stop red and white discharge. Pomegranate flowers soaked in water for eye washing, still have the effect of brightening the eyes.

First of all, this question should be asked in "Healthcare" ......Pomegranate, hawthorn, persimmon, black date, ......and so on contain tannins, and the effect of tannin is commonly known as astringency and antidiarrheal effects. Therefore, eating this kind of food can alleviate the symptoms of diarrhea to a certain extent. People with constipation should consume less.

However, there are many reasons for diarrhea, relying on pomegranates may not be symptomatic in any case, and usually the skin is much higher than the content of tannin in the pulp, and eating pomegranate seeds is not as good as eating pomegranate skin (it is difficult to eat directly, and it is generally cooked with water). The potency of pomegranates may not be particularly strong, and it is not as effective as taking a few antidiarrheal pills. If you have severe diarrhea, it is better to seek medical attention.

Ordinary diarrhea is the instinctive reaction of the human stomach, may eat something unclean and toxic, or the stomach can not accept something, it will try its best to secrete a lot of water and quickly peristalsis to expel these things, which is a very good cleanup and detoxification. Therefore, don't be busy stopping diarrhea as soon as you have diarrhea, and don't take medicine if it doesn't seriously affect your work and life, but drink plenty of water to help your stomach speed up this cleanup. If it is diarrhea caused by bacillary dysentery or other malignant diseases, it is necessary to "treat the symptoms", rather than taking antidiarrheal drugs to suppress it.

1. Eating pomegranates generally does not cause diarrhea.

Pomegranate has a relatively good astringent effect, pomegranate pulp and pomegranate seeds chewed together to eat, a small amount of food can regulate gastrointestinal function in both directions, people with large socks can help relieve constipation, and people with diarrhea have a better antidiarrheal effect.

2. Eating too much or due to one's own physical condition.

Pomegranate itself is not easy to digest, plus pomegranate has a strong astringent effect, can puncture and roll the code to stimulate the contraction of the intestines, slow down the discharge of food waste, if excessive consumption, it is easy to lead to indigestion, diarrhea, and may also cause indigestion and constipation caused by excessive toxin accumulation in the rectum, causing acute gastroenteritis, also leading to diarrhea; There are also some people who eat pomegranates because of their own physical reasons, and eating pomegranates will also cause diarrhea.

31. After eating pomegranates and diarrhea, you should stop continuing to eat pomegranates, temporarily fast, keep your abdomen warm, and drink some light salt water in moderation to prevent dehydration or electrolyte disorders due to diarrhea.

2. You can try to eat apples after steaming, which has a certain astringent and antidiarrheal effect and helps relieve the symptoms of diarrhea.

3. If diarrhea is more important, you can take antidiarrheal drugs under the guidance of a doctor, and if you have a good appearance of severe vomiting and diarrhea, the stool is pus and blood emulsion, rice diving, meat washing water, etc., you should seek medical attention in time**.

4. After the symptoms of diarrhea are relieved, it is advisable to eat light liquid or semi-liquid food, and not to eat spicy and greasy food.

4. When you have diarrhea, you can eat pomegranates in moderation.

Sweet, sour, astringent, warm, with insecticide, astringent, astringent, antidiarrheal and other effects, with a good astringent effect, diarrhea when eaten in moderation, can help relieve diarrhea symptoms.