I m usually very carefree, but I m always anxious when I encounter problems. I m not mentally strong

Hello landlord, first of all, I advise you not to position yourself as a patient, this is a personal personality problem, not a psychological one.

It is normal to be anxious when encountering things, and it can only be said that you are in a hurry, but in fact, you work slowly and carefully. Secondly, I think it's not necessarily a good thing to be anxious, although it is said that you can't eat hot tofu in a hurry, but if you drag it to the point of burning your eyebrows, it's also quite speechless. Finally, I recommend that you make a cup of tea, sit down and read a book, and listen to a lecture when you have nothing to do.

Or do Tai Chi with the elderly when you wake up early.

This is character, this is not a disease, there is also a "patient". This implicitly shows that you are actually a little psychologically inferior, and I don't know if there was something that hit you when you were young or young before, and you haven't noticed it until now.

Or maybe your life has been smoother, and your sense of survival is weaker (not life, but survival).

I think ha, don't care too much, you are such a character, there are benefits of this kind of character, if you pull, at least it means that you are a sensual person, sincere to people, no scheming.

Make a plan for yourself, this kind of thing can't be rushed, you can only take it slowly, listen to the lyrical **, and hint more to yourself psychologically, "Don't be nervous, don't be anxious." Even if the sky falls, it can be used as a quilt cover, what's the hurry. Whoever is psychologically strong, everyone has their own vulnerabilities, so let's talk to your friends more.

Not being mentally strong is a sign of self-confidence, try to relax and believe in yourself when you encounter problems.

That's a sign that you care a lot and are not confident! Look for opportunities to de-stress yourself.

If you have nothing to do, you can relax, do yoga, exercise. Don't get too hung up on one thing. I hope you're in a better mood.

You can imagine what the worst outcome would be, and if the outcome was better than the worst, you would always feel comforted, wouldn't you?

Slow yourself down, tell yourself that you will do well and make mistakes,。。

Master Kong is a Japanese-funded holding company, and Jinmailang is also a Japanese joint venture, do you still want to eat this kind of convenience food? Both of these things are rarely eaten, and basically not eaten.

Nissan aside, there are many other brands and many options.

This is because you have a strong sense of responsibility, but you are afraid to face some difficulties in front of you. You can try to do the small things around you, and then slowly face the big difficulties, which will make you face everything more openly.

It's great to be aware of this problem on my own, there is no particularly effective way to do it, my advice is to read more books.

Normal, because everyone has a dual personality, many people are happy on the surface, but full of sadness inside. This kind of sadness and loneliness can only be felt quietly when you are alone.

I think it is the greatest honor to be your friend, because they will be happy and happy with your existence, so in your life, no matter what kind of exchange meeting or activity, the first thing that everyone thinks of is you, and this activity with you will be energetic and fun.

Of course, I don't always feel this way. You will also be tired, and you will be tired, so sometimes there is always a period of time when you don't speak, you are quietly alone, thinking about things. It's cozy. It's normal for people to be cared for because you're tired.

Your unhappiness is because no one understands you, understands you. Maybe one day it will come.

In short, your performance is normal, it's not depression, don't think too much, in fact, it's good to look at things simply, boldly let go when you're stressed, and it's okay to rest for a while. When your studies are over, it will be like letting go of a burden, and it will be suddenly very relaxed. Don't worry, go all the way normally, and everything will pass.

I don't think so!! Sometimes it's helpless!! After all, not many people like to pretend to be deep...

Laughing and laughing, it looks heartless. Easy to accept ... That's how life is sometimes.

There's no need to get too tangled, just figure it out. Sometimes don't take yourself too seriously, it's normal for someone to care about their own happiness and others not to care about themselves...