What to eat nutritious for 6 month old children

You can feed him some eggs and rice noodles.

Infant food should be from single to diverse, from simple to complex, at the beginning you can try to taste rice cereal, if you find that the baby is not suitable for the phenomenon, it is recommended to try again after some time, know that there is no unsuitable phenomenon, because rice cereal is the simplest and most single food. If you are not unaccustomed to eating rice cereal, you can add some other complementary foods, such as eggs, corn paste, and vegetable juice.

Babies and young children are born without sour, bitter, spicy feelings, only sweet taste, so some mothers find that the sugar is put in, the child eats more, I do not recommend adding sugar.

The time to add complementary foods is generally 4-6 years old, and special attention should be paid to iron intake when adding complementary foods. During pregnancy, the baby can store 400-600 mg of iron in the mother's diet, and this amount of iron is used by the child when there is no complementary food. After the child is born, iron cannot cross the breast barrier to provide iron to the child, and infants and young children can only use the 400-600mg of iron stored before, and it will be almost exhausted by the time it is 4-6 months old, and then it is necessary to ingest iron through external complementary foods.

Hope it works for you!!

Six-month-old children can be juiced with vegetables, preferably without salt. You can add complementary foods such as rice noodles, as well as fruits such as apples and bananas. Increase your baby's nutrition.

Now the focus is on adding iron supplements, egg yolks, pork liver, chicken liver, lean meat, only once a day animal protein, a week for one, of course, but also to eat some juice, vegetable juice, rice noodles or something, to see if the baby likes to eat Oh.

Half-year-old Xiaobao can be added with complementary food, like vegetable juice is completely drinkable. You can add them one by one until he gets used to them!

Six-month-old babies can eat vegetable soup, all kinds of juices can also be eaten, noodles, egg yolks, porridge can be made for the baby to eat.

It's OK and you can drink it for 4 months.

Supplement calcium, iron and other nutrients.

Complementary food should be added from the rice flour to take about five grams, two or three days later, if there is no discomfort, you can gradually increase the amount, when added to 10 to 15 grams, you should stop feeding once a day according to this amount, and at the same time add egg yolk, egg yolk from 1 4, 2 3 days to observe no adverse reactions and then increase the amount.

Six-month-old babies should continue to take oral vitamin D and probiotic DHA