After eating, the baby should start with the baby, what bad habits must children not have after eati

Children are especially prone to stomach accumulation due to eating too much, because they are so small that their bodies do not consume as much energy. Therefore, I think that parents must pay attention to let children consume food after eating, but they must also use the right method to eliminate food, and some things must not be done by children after eating. Next, I'm going to talk about the things that children should not do after eating.

First, children should not be allowed to sit still after eating, because there is no energy consumption, and it is difficult for children to digest the food in their stomachs. If you can't digest it, the food will accumulate in the child's stomach, and this feeling is very uncomfortable. And in the long run, it will not only affect the appetite of children, but also affect their physical health, which I believe all parents do not want to see.

The second is that children should not be allowed to exercise vigorously after eating. Although it is said that it is not possible to do it without moving, it does not mean that they can exercise vigorously. Because there is food in the stomach after eating, if you exercise vigorously, it will cause a burden on the stomach.

This will hurt the stomach, and if it is more severe, it will make the stomach sag. After your child has finished eating, you can let your child exercise a little, such as taking them for a walk, which is a good way to eliminate food.

The third is not to let them drink carbonated drinks after eating, drinking carbonated drinks is not very good for the body, let alone drinking them after eating. If you drink too many carbonated drinks, your child will feel very supportive and difficult to digest, and will not be willing to eat in the future. In addition, most children like to drink carbonated drinks, and if they can drink after every meal, then they will develop the habit of drinking drinks.

After that, it will be difficult for parents to want their children to quit drinking.

These are the three things that I think children should not do after eating, and parents should pay attention to them.

Children must not drink a lot of water after eating, as this will cause a burden on their stomach and intestines.

Drinking strong tea after meals will cause the protein in the food to combine with the tannic acid in the tea to form a precipitate, which will affect the protein absorption; Moreover, red meat is rich in iron, and the tannic acid in tea can affect iron absorption.

Children must not go to bed immediately after eating, and should be active appropriately.

Children must not be picky eaters when eating, and should maintain balanced nutrition.

If you don't brush your teeth after eating, bacteria in your mouth will grow and your teeth will turn yellow. Drink plenty of water and not digest it.

Don't jump around after eating, don't go to bed right away, and don't drink water.

Don't lie down or sit after eating, take a proper walk.

Take a walk after dinner and live to 99, I don't know if this statement is correct.

I think the biggest impact on the baby is the oral infection, because the baby is still young, some organs in the body can not resist some foreign bacterial infections well, after a long time, it will make the mouth infected and health problems.

If the chewed food is fed to the baby, it is easy to lead to the spread of diseases, because the baby's immunity is relatively weak, and the adult's mouth is easy to leave some bacteria, these bacteria will continue to multiply and grow in the mouth through food, so that some viruses will appear.

There are a lot of bacteria in the mouth of adults, and if you chew the rice yourself and then give it to the baby, it will seriously affect the baby's health and may allow the bacteria to be transmitted to the baby.

Eat Zheng Chun's dinner can not immediately lie down and shout as patience, to move appropriately, otherwise it is not conducive to digestion, and the mother is easy to constipation during pregnancy, secondly, just after eating, don't drink too much water, water will reduce the concentration of stomach acid, which is not conducive to digestion.

First, don't just take your baby to sleep. Second, don't continue to snack your baby after eating. Third, don't take your baby to play with jujube immediately after eating.

Fourth, don't just watch TV for your baby after eating. Fifth, don't give your baby a drink after eating.

First: Eat fruit immediately after eating.

Many people have the habit of eating fruit immediately after a meal, but this is actually very bad. For expectant mothers during pregnancy, it is even more impossible to do this, because the stomach and intestines need a certain amount of time to peristalsis and digestion after eating, and then eat fruit immediately at this time, it is easy to affect the spring Jane to the gastrointestinal peristalsis, if it is long, it will lead to constipation in pregnant women, and long-term constipation will lead to garbage toxins trapped in the body, which is not conducive to the healthy development of the fetus.

Second: Take a walk immediately after eating.

I often hear that walking a hundred steps after a meal is healthy and long-lived. And if you take a walk immediately after eating, it is very bad for pregnant women. Some pregnant women will think that taking a walk after eating can help digestion, and then the nutrients will be absorbed by the body faster, and they are not easy to gain weight, in fact, this half is right.

After eating, you can take a proper rest and rest, and it is best not to play with your mobile phone, so that your stomach has a process of adaptation, and then go out for a walk in about 20 minutes to 30 minutes.

If you don't pay attention to the heat and coldness of the meal, it will hurt the baby's esophagus, if you don't pay attention to the scale of feeding, it will hurt the baby's mouth, and if you don't pay attention to the amount of feeding, it will hurt the baby's stomach and so on.

Watch TV while eating, and play while eating. Picky eating, not washing hands before eating, and picking up food on the floor to eat are all bad eating habits.

The first bad habit is to feed the child too much at once, and the baby will hold on, so that the spleen and stomach will be affected, and the second bad habit is that the child is always chasing after the child when feeding, and the child does not like to eat much, so that the child's nutrition is not absorbed, in fact, it is not effective.