Can men eat loofahs? Why can t men eat loofahs?

Of course, you can eat ......

The loofah originated in India, introduced in the Yuan Dynasty of China, and is currently widely cultivated in the provinces of East and Southwest, Central China and South China, and is one of the main vegetables in summer. The loofah is botanically divided into two species, the universal loofah and the edged loofah (alias the angular loofah), the loofah cultivated in Shanghai and the Yangtze River basin is the common loofah, and the ridged loofah is cultivated in Guangdong, Guangxi and Fujian, the former is soft and glutinous, and the latter is crispy.

The loofah is rich in nutrients, and its protein, starch, calcium, phosphorus, iron and vitamin A and C content are relatively high in melon vegetables, and it can provide calories second only to pumpkin. The loofah is eaten with tender melon, the flesh of the melon is delicate and soft, fragrant and smooth, it can be stir-fried with meat or made into soup, etc., it is delicious, and it is the main summer seasonal vegetable.

Loofahs also have good medicinal properties. The loofah contains saponins, citrulline and other components, its cold, sweet taste, has the effect of clearing heat, summer heat, eating loofah is very good. In the "Southern Yunnan Materia Medica", there is "loofah flower can clear lung heat, eliminate phlegm and lower qi, relieve cough, stop pharynx, throat disease, quench polydipsia, and relieve fire".

Put the loofah flowers into a porcelain cup, brew with boiling water, cover with a lid, cover for a few minutes, and then add honey, the loofah flowers in the water are still tender and yellow, drink several times a day, can cure cough. After the melon is old, it becomes a tendon, that is, a loofah for traditional Chinese medicine, which can activate the tendons. Luffa seeds can dissolve phlegm, and there is leaf juice in the loofah vine, which also has the effect of clearing heat.

Those who have prickly heat in summer can eat more loofahs.

When the loofah is eaten, it should be peeled, and it can be mixed cold, fried, burned, made into soup or juice for dietary therapy, such as the loofah is washed and sliced and blanched in boiling water, mixed with sesame oil, soy sauce, vinegar, etc. The loofah is light and delicious, clearing heat and dampness; Roasted loofah with mushrooms is beneficial to qi and blood, and through the meridians; Tomato and loofah soup can clear heat poison and eliminate heat irritability, especially suitable for summer heat and boredom, thirst and dry throat; Take an appropriate amount of raw loofah, wash and squeeze the juice, and mix in honey in the ratio of 10 1 to stir the raw loofah juice, which has the effect of clearing heat, relieving cough and reducing phlegm.

You can eat it. But men eat less parsley, snails.

You can eat it unless you have a special disease, and the doctor told you not to eat it, but as far as I know, I haven't heard of this happening.

I'm also eating, I'm also a man.

Men's health is a very important thing in a family, men's health and diet have a great relationship, there are many foods in life that are beneficial to men's health, but some people say that men can't eat loofahs, saying that men eating loofahs will lead to inverted yang, but this statement is not scientific. The loofah is very rich in nutrients, and it can be eaten by both men and women, young and old, and there is no need to taboo it. So, is it good for men to eat loofahs?

1. Loofah nutritionLuffa, also known as loofah, cloth gourd, hanging gourd, etc., is one of the seasonal vegetables in summer, most people like to eat loofah, because loofah is not only nutritious, but also has excellent beauty effects. The loofah is a melon vegetable with high nutritional value, it is rich in protein, carbohydrates, vitamin C and B vitamins, but also contains saponins, plant mucus, loofah bitters, citrulline, etc., often eat loofah has a friend of God is beneficial to the health of the human body.

2. Treatment of pharyngitisMen basically have the habit of smoking, and smoking locust smoke is harmful to health, most of the people who smoke have laryngitis, men suffering from laryngitis can eat loofah to relieve symptoms. Fresh loofah juice has the effect of laryngitis, squeeze the loofah into juice and add a small amount of sugar or honey, drink a little bit every day, which is of great help to laryngitis.

3. Ward off cold and coughThere are many benefits of loofah, not only can relieve sore throat, prevent constipation, but also quench thirst, clear heat and detoxify, diuretic hemostasis, edema, at the same time, loofah also has the effect of removing lung fever and cough. Eating loofah when men have a cold cough can also help relieve the symptoms of cough and headache.

4. Treatment of sinusitisThe loofah is not only highly nutritious, but also has high medicinal value. Luffa can be **sinusitis, there is a home remedy is to grind the dried loofah into powder and take it according to the amount, which is very effective in relieving the occlusion of sinusitis, headache and other symptoms, although this is a home remedy, but there are also medical books that record the effect of loofah**rhinitis.

There is no harm in men eating loofah, but it is not suitable for eating more, the loofah is cold, and it has a slippery intestine and diarrhea rental, and people with spleen and stomach deficiency should be cautious to eat. The loofah is also not suitable for eating in large quantities, and eating too much of it will damage the yang energy. Loofah can't be eaten with white radish, which will hurt the vitality and cause impotence in men, **, and even cause diabetes.

The loofah is cool and sweet, and has the effects of clearing heat, detoxifying, attacking cherry blossoms and stopping bleeding, passing through the meridians, traveling blood and blood, beauty, anti-cancer, etc., and can be used for diseases such as phlegm, wheezing, cough, milk blockage, fever, polydipsia, muscle and bone pain, blood in the stool, etc.

Clears away heat and dissolves phlegm; Cool blood and detoxify. The main body is hot and thirsty; phlegm, wheezing, cough; bleeding under intestinal wind, hemorrhoidal bleeding; Bloody; Leakage; carbuncle sores; Nameless swelling and poison; Dropsy. The loofah is green and fresh, fragrant, crisp and sweet, and is a good dish for clearing heat and quenching fire, cooling blood and detoxifying in summer.

The health effect of loofah: wide Zen eggplant.

1. Treat excessive foot sweating.

The old loofah is burned into charcoal, ground into fine powder, sprinkled in the shoes, and worn barefoot for half a moon.

2. Brain beauty.

Due to the high content of vitamin B in loofah, it is beneficial to the brain development of children and the brain health of middle-aged and elderly people; The sap of the loofah cane has the special function of maintaining the highest elasticity, which can beautify and remove wrinkles;

3. Whitening and anti-aging.

Loofah juice has the reputation of "beauty water". Contains B vitamins to prevent aging, vitamin C to whiten and other ingredients, which can protect and eliminate plaque, making **white and delicate.

Cut off the growing loofah vines, and the liquid juice that flows out, and apply it to the face or skin with gauze dipped in loofah water, which can moisturize the skin and prevent wrinkles; You can also grind the loofah directly and add an appropriate amount of honey or glycerin to make it more effective.

Hello, men can eat loofahs.

The loofah contains a lot of vitamins and proteins, calcium, phosphorus, iron, etc., with the effect of clearing heat and detoxifying, and can be eaten by men, women and children.

Whether it is a man or a woman, the usual diet should be varied, which is conducive to balanced nutrition and conducive to good health, and generally does not eat high-fat, high-salt, high-sugar and other foods.

The loofah has the best effect on musculoskeletal pain, pulmonary fever, cough, sore throat, amenorrhea, milk blockage, carbuncle and hemorrhoids. It is not suitable for people with chronic gastroenteritis and kidney yang deficiency. Therefore, it is not accurate to say that men cannot eat loofahs.

The loofah regulates menstruation.

In the middle of summer, it is easy to catch fire, and loofah is a good dish that has the effect of clearing heat and purging fire, cooling blood and detoxifying. In addition, it can also make qi and blood flow smoothly, and can play a leading role in women's menstrual irregularities.

Women's menstrual irregularities are related to blood and vein blockage, which is manifested as irregular menstruation and cycle, abnormal menstrual flow, and physical discomfort during menstruation. Traditional Chinese medicine believes that the loofah is flat and sweet, and has the effect of passing through the meridians, running the blood veins, cooling the blood and detoxifying, so the folk often use it to **** diseases. In addition to being used to stir-fry vegetables and make soups, it is recorded in ancient recipes that the old loofah is burned into charcoal, ground at the end, and mixed with warm wine, which has a good effect on women's non-menstruation and menstrual abdominal pain.

Another important reason why loofahs are suitable for women is that they have emollient and beautifying effects. Long-term consumption can eliminate freckles, whitening, and wrinkles; Rubbing your face with loofah juice can also make people's ** smoother and more delicate, and it also has an anti-inflammatory effect.

When cooking, the loofah should be as light as possible, less oily, can be thickened, and the flavor can be enhanced with monosodium glutamate or pepper to maintain its fragrant and refreshing characteristics. Also, it is best to peel it when eating.

After reading it, I think you will know that men become unattractive like women.

Because the loofah is a seasonal vegetable from July to September, it is even more inappropriate to say that watermelon is eaten in winter, and people with dysentery, acne, beriberi, jaundice, scarring, etc. should not eat pumpkin in autumn.

Theoretically speaking, the loofah has the effect of clearing heat and detoxifying the meridians and activating the meridians, for people with weak constitution, try not to eat the loofah, otherwise it may cause physical discomfort. For people who have diarrhea or dysentery, it is not advisable to eat loofah during illness. Otherwise, it may worsen diarrhea, abdominal pain and other physical discomforts.

Loofah is a cool food. It is not suitable for people with diarrhea and weak spleen and stomach, pregnant women are not suitable for consumption, elderly people with weak constitution are not suitable for use, and people with heavy cold are not suitable for use.

The nature of the loofah is cold, and pregnant women, patients with diarrhea, and patients with physical weakness should not eat the loofah. Pregnant women may cause miscarriage; Diarrhea is aggravated in patients with diarrhea; Those who are weak will aggravate the cold in the body.

Disease analysis: loofah contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, citrulline and riboflavin and other B vitamins, vitamin C, and also contains ginseng components ——— saponins, which are common vegetables in summer and autumn, delicious, smooth, suitable for young and old, nutritious, and quite medicinal value.

Traditional Chinese medicine believes that the loofah is sweet, cool, non-toxic, and has the effects of clearing heat and relieving the intestines, cooling the blood and detoxifying, activating the meridians, relieving heat and thirst, dispelling phlegm, dispelling wind and phlegm, running blood and veins, lower milk, killing insects, etc., and is a good product for summer health care.

The loofah is cold and cold, and the folk believe that it has a damaging effect, just like the folk call leeks "aphrodisiac grass". But this claim has not been confirmed by modern medicine. The history of loofah as a common vegetable has been for a long time, and it has not been found that there are men who have sexual function problems because of eating loofah.

And for people with a big internal fire, eating a loofah should only be beneficial. So as long as you don't eat loofahs in excess, there will be no problem.

Reasonable consumption of loofah will not cause impotence.

In the case of normal and reasonable consumption of loofah, it will not cause impotence, but if it is eaten improperly or excessively, there will be the possibility of impotence.

There is a record of "loofah should not be eaten more, it can make people fall into the yang", because the loofah is sweet, cool, and has the effect of nourishing yin.

Can't men eat loofahs.

Many men have heard that eating loofah has the possibility of impotence, and they may not eat it if they like it anymore, but in fact, the premise of causing impotence is that it is possible to eat a large amount of loofah for a long time, so men do not need to ban eating loofah in their diet, as long as they control the amount of food.

The loofah is activated through the meridians, and there are only benefits and no harm.

There's nothing bad about it, the loofah can clear the lungs, it's very good.