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Start a new relationship, fill in the gaps....That's it.
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You can choose to go out for a walk, divert your attention, work hard when you come back, make yourself full, and forget the pain of breaking up after a long time.
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I took a long vacation when I fell out of love before, and I took a trip to Jiangnan, and the beautiful scenery along the way gradually made me forget the pain I had had.
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Find more things to do for yourself, to enrich your life, and enter a new social circle.
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You can choose to travel alone, then calm down, and come back with a goal for your life and put all your focus on work.
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Keep looking! How can a big husband have no wife! My five-year relationship broke up without any explanation! Remember, if you are excellent, there will be an excellent person who is looking for you!
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The new doesn't go, the old doesn't come. Don't always think about falling out of love, do what you like, make yourself more perfect, maybe better is waiting for you.
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I'll pack my bags and go on a trip, and I'll feel at ease when I'm away from the city where he is, and I don't breathe the same air with him. After adjusting to my condition, I will face this lost relationship with a new attitude.
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If you've just fallen out of love and I think you want to let go of this relationship, then go to the beach.
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I recommend going out for a trip or doing something that interests you to make your life more fulfilling.
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I think if you want to get out of that relationship quickly and forget about him quickly, you might as well try to do this! Find a place where no one is around, cry, and go on a trip after crying. Don't think about anything while traveling, just have fun.
When you get tired of playing, go home and rest for a while. Then, tell yourself that there is no grass at the end of the world, and then try to walk into a new relationship, and slowly you will find that you have walked out of that relationship.
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A few years ago, I also experienced an unforgettable relationship. I loved her very much, but she was cold to me, and I distinctly remember that day after she proposed to me to break up, I cried alone in my room all afternoon, crying until my throat was hoarse. Those days without her were really hard, you must have experienced it.
You can do one thing crazy and numb yourself with things! Keep yourself busy, don't even have time to think about people, and in the end, it's very likely that you'll have a different harvest!
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Don't think about it, he summed it up is to make your own time sufficient, so that your brain has no time to think, they all say that time is the medicine for all feelings, so you have to plan your own time, this is the most fundamental way.
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It doesn't make sense to stop thinking about him, stop thinking about anything about him, and don't discuss him with anyone, and every time you want to do it, remind yourself to stop doing it. Cultivate some hobbies, do things that you wanted to do but didn't do before, spend more time with friends, travel more, see the scenery outside, and see the people outside. Let yourself be broad-minded.
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Try the attention-shifting method. If you are working, then devote yourself to your work, after a long time, you will find that your work is better, and the miss of your ex is not so deep, and secondly, you can use the time to go to the gym or run, and consume your energy in sports, so that you don't have so much time to think about your ex.
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A friend of mine, his object is actually quite scum, like to play, go out to meet netizens, don't return all night, etc., his dad thinks she's not serious when he sees this girl, but he can't help it, he just likes it, but in the end it's still divided, like this kind of not enough play almost will not have a good result, he chatted with various friends for comfort after falling out of love, at this time there may be a friend's care that will feel better, so it took about a week to figure it out....I suggest that you chat with your friends more, or if you can, you can go out to travel and relax, if you don't have time to go far away, then take a walk or run to exercise, don't let yourself be idle, otherwise you will definitely fall into deep sorrow, find something to do for yourself, divert your attention.
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That is to adjust your mentality. He doesn't know how to appreciate me, and he does. He doesn't have a heartache for me, he will have a heartache.
He doesn't cherish me, there is always someone who cherishes me. Since you have abandoned me, I will find someone better than you. At the same time, it is necessary to work, because work makes people concentrate.
When you have free time, you can play games and go shopping, and slowly you will forget about the unpleasant relationship.
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From personal experience, many people are in the confusion and pain when they first break up, and it is difficult to deal with the breakup correctly and rationally.
There are also some people who are more proud, agree to break up under the influence of self-esteem, and force themselves to accept the reality, but the pain in their hearts is only known to themselves, and they can only pretend to be strong in front of others, but in fact, they are immersed in sadness and cannot extricate themselves.
If you are in the above two stages, in fact, you still care about each other very much in your heart, or the feeling of "close relatives and alienation", it is impossible to become ordinary friends at this time.
With the passage of time, there will always be a day when the unforgettable feelings will fade away, or we have met a better person in life, more suitable for regretting their lack of themselves, and really let go of the past, I think we can still be ordinary friends, after all, we know each other once, the two sides are more wise and understanding, and in some things, it is much better than strangers.
It's still the same sentence "Time is the best medicine for everything." Those who can't let go, the things that can't be forgotten, and the hurdles that can't be overcome, it turns out that in the end, the years will understate for you."
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Vent more: After falling out of love, you can vent more and let your emotions be released, you can cry, complain, or chat with friends to let your emotions be vented;
2.Adjust your mentality: Don't let yourself fall into sad emotions, learn to adjust your mentality, let go of broken love, and let yourself embrace life again;
3.Re-examine yourself: After falling out of love, you can re-examine yourself, think about your shortcomings, and try to improve yourself;
4.Find new interests: After falling out of love, you can find new interests and hobbies, put your energy into new things, and give yourself a sense of accomplishment;
5.Let go of the past: After falling out of love, you must learn to let go of the past, stop worrying about the past, and learn to let go and let yourself out of the shadows and embrace life again.
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1. If you can't see hope, give up completely.
I once had an unforgettable love when I was still studying, maybe everyone thinks that high school students don't know what love is, but at that time, pure love is really love from the bottom of my heart, simple love. However, I didn't go to the end with that boy, he gave up on me, and for a long time I was immersed in pain, and every time I thought of him, I would unconsciously cry, even if I told myself to give up, if I didn't give up, I would be in pain. But in the end, I really let go of this person, in fact, because he completely hurt my heart, and his irresponsible and playful mentality of this relationship made me completely dead to him, so if a relationship really disappoints you, you will choose to let go.
2. Appear to be someone else who loves you.
In TV dramas, you usually see an old-fashioned scene, the second female likes the first male, and the first male and the first female are the standard, and in the end, the second female is sad, and then the second male is obsessed with his daughter and wins the heart of the second female. This shows that when a woman or a man is sad when he is out of love, if someone cares for her at this time, then his fragile psychological defense will definitely collapse again. And at this time, it is easier for him to accept another person.
So if you want to forget someone, you have to start a new journey, so many people choose to let go of the previous unforgettable relationship after meeting a more suitable person.
3. Learn to let go, the only way to grow.
People will face a lot of choices in their lives, and falling out of love and choosing to let go is also a necessary way to grow, only if you learn to let go, then you can grow, just like love, you are destined to not be able to fall in love for the first time will be able to enter marriage, you may face separation, only when a person learns to let go can you get real happiness.
1 Put your energy into your work, and after a while, you will naturally forget that the best medicine is time. >>>More
First, ask: Are you married? Have children?
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Do you know it's your fault?
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Method 2; If it's already a fact, why forget it, if you deliberately forget, you will never forget it. >>>More