What should I do if the acne is cured? Will it be like a gray wolf, it will definitely come back?

Pay attention to your eating habits, for example, do you often eat hot foods at home?

There are a few main causes of acne:

1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.

2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.

3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.

4. Radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.

Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.

Milk is the first choice for calcium supplementation.

Eat more vitamin-rich foods. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.

When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.

Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.

Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.

Don't eat eggs, scrambled, fried, all snacks, plant vegetables, milk, eggs, fish and shrimp don't eat.

When the blood is pure, it will be fine, otherwise the effects of the medicine will be negated.

As long as you pay attention to **cleanliness, it probably won't drop

If it's good, it will come again, so pay attention to maintenance. Hope.

The fixed lines adopted by the author. Highlight the comical degree of the characters. "I will definitely come back" also shows that the gray wolf has a persevering heart.

That's why we can go on.

Because if he doesn't come back, he won't have to play.

Fixed lines, the one in Conan that there is only one truth is of the same nature.

Pleasant goat, boiling goat, red wolf, also said that I will definitely come back.

I will definitely be back!! Ding ***

.It's too difficult --

Hey, don't say I'm looking for it too!

With a note for me!

It's better to take your mobile phone and record it yourself to learn the voice of the gray wolf.

I think he's just going to choke to death, and there's no chance to kill himself with joy.

Even if you don't choke to death, you will drown ...... by the spit of Pleasant Goat fans

The relationship between Kiyoyo and Gray Taro = the relationship between a mouse and a cat.

Do you think Jerry will be eaten by Tom?

It's impossible, in that case, the story won't be interesting

One episode at a time.

Pleasant Goat and Big Big Wolf have a total of 529 episodes, which is 529 times.

Many times, it is said at the end of almost every episode.

== This issue. Count it yourself, and shout as many times as you want it in as many episodes as you want.

It's it that says, lambs, you can't escape that episode, and it's also it that says, wife, I failed again, that episode.

Every star must have his own classic lines.

Grab lines with the boss of the Iron Train Man.

Generally, people who are beaten like to have a "!" You wait" The same goes for the wolf.

If he doesn't say that he will come back in the next episode, the audience will wonder!

Because he knew that he would still be urged by his wife to catch sheep.

If you don't say this, how can you broadcast an episode?

If he doesn't come back, won't there be no sheep to eat?