Does tapping your teeth every morning help your health?

Morning percussion is good for health, in addition to the most basic help for dental health, it also strengthens the spleen and promotes digestion. It can also improve brain function.

Percussion is good for your health, and you can do it anytime and anywhere, regardless of the time period, but try not to do it in class or at work, so as not to affect others.

It does help with health, but it is of little use, it only helps us to check whether the teeth are loose, whether the teeth are too sensitive or painful.

Frequent percussion can enhance the stability of the teeth, make the teeth less likely to loosen or fall out, and make the teeth stronger.

Many people feel that when they reach a certain age, their teeth are showing signs of moving. However, if you insist on percussion, you will find that the teeth are very stable.

The old people call this method "knocking on the clock", and it is also a popular method of health preservation in ancient times.

From the perspective of traditional Chinese medicine, frequent percussion can also dredge the meridians and strengthen the kidneys. Because in traditional Chinese medicine, teeth are the residual qi of bones, and kidneys are most closely related to bones.

If the kidney function declines, then the teeth will also loosen. So on the flip side, if the teeth are strong, then the kidney function is good.

In addition to this, percussion also improves blood circulation to the face, resulting in fewer wrinkles. It is also a very good maintenance method for girls who love beauty. It can also prolong life and increase longevity.

But now many people have infinitely magnified the function of percussion, thinking that it can cause a lot of dental diseases. Not really. Percussion is to knock on the teeth every morning and evening, dozens to hundreds of times, and there are requirements for the speed and strength of the tapping.

Moreover,The effect of percussion also varies from person to person. Those long-lived old people are not necessarily because of percussion, there may be many good living habits, and it can only be said that percussion is one of the reasons.

But what is certain is that if you have already suffered from dental disease, there is no way to rely on percussion. Because percussion does not have the function of **, it can only be prevented.

If you find that you have a problem with your teeth, such as tooth decay or something, you should still seek medical attention as soon as possible, and don't think that you will get better by percussion.

In fact, there is not sufficient evidence to suggest that percussion strengthens teeth, and it is even less clear whether there are other effects. As a hard tissue, teeth have assumed the function of chewing since the beginning of teething, and the work day after day and year after year has completely allowed a normal tooth to gradually appear wear and crack.

If you have to percussion every day, it will increase its workload, and in the long run, especially if you don't know how to percuss, it will only cause excessive wear and tear of the teeth and cracks of the teeth earlier. Therefore, it is not advisable to develop the habit of percussion, after all, its function has not been proven, and the adverse effects caused by it can be completely avoided.

There are many benefits to percussion frequently, mainly because it can increase the strength of your teeth.

Frequent percussion can make your teeth more stable and make your mouth healthier, but not too often.

It also protects the teeth, promotes blood circulation in the gums and periodontals, and plays the role of strengthening and fixing teeth.

There are many benefits to regular teeth that will make our teeth stronger.

I don't think there is any benefit to having your teeth snapped too often, because doing this too often will make your teeth very loose.

This helps in the health of the teeth and does not fall out so early.

There are certain benefits to percussion frequently, but it is not suitable for us to percussion frequently. Because if we often buckle our teeth, our teeth will grow unevenly.

Frequent percussion can cause the gaps between our teeth to be sparse. It is also easy for our gums to bleed.