What should I do if my roommate always goes to bed late?

In fact, for a person with thick nerves, whether my roommate goes to bed late or not has no effect on me at all, as long as he doesn't make a sound, I don't have a problem with how much he sleeps; However, for people with sensitive nerves, it is unbearable to have a little sound or brightness during the sleeping period, which will affect their sleep quality and make them unable to sleep well, which is intolerable for them.

Generally speaking, if your roommates tend to go to bed late and you are a more sensitive person, then it is recommended that you:

Clause. 1. Remind your roommate that he went to bed late and did something that affected your sleep, suggesting that he try to be as quiet as possible and not make too bright a light source, after all, everyone else is sleeping at this time except him.

Clause. Second, if you have persuaded your roommate, but he still does not listen to the persuasion, and still goes his own way and does not change, then you have to find a way from yourself, because you can't change others, you can always change yourself. If the other party makes a noise and makes a noise, then it is recommended that you bring a pair of earplugs or plug some cotton in your ears when you sleep, so that you can block a certain sound; If the other party is playing on the computer or doing other things, there will be a lot of light, then it is recommended that you can buy a pair of eye masks and wear them when you sleep, which can completely block the light.

I remember one time, I went to training with my colleague, I lived in a double room, and when I went to sleep, I found that she was wearing an eye patch, so I asked her what was going on, and she said that when she was in college, her roommate in the same dormitory often slept late and played on the computer, and the light was too bright, which affected her, so she bought this pair of eye masks and came back to wear them, and then there was no effect at all, that is, there would be sequelae, and it would be addictive, even if it was completely dark and quiet at home, she was still used to wearing it, and she would not be able to sleep if she did not wear it.

As follows:

First, you can respond to the teacher and try to find other roommates to respond to the teacher together. With the teacher's management experience, see how to deal with this matter.

Second, talk to the roommate, talk to him about your troubles, see if he has improved, or ask him to move out, if he doesn't give up, change him. Learn to change yourself and move out on your own.

Finally, the mentality should be adjusted well, if you don't rest well for a long time, your mood will be affected, and your body will be sick. Problem solving is the focus, ask for help from all parties! In the long run, your life and learning will be affected.

There are a total of 6 people in the university dormitory, except for me, the other 5 people have to play games, that is, five rows of black.

In the spring and winter, the school has a power outage at 11:00 every night, and their games are played until 11:00 pm, which is relatively friendly to my rest and sleep.

But in the summer, the dormitory needs to be powered by a fan, so the electricity is supplied overnight, which is terrible, and they turn on the dark until midnight, which also causes me to be unable to sleep at night for a long time.

Since sometimes I will scold them, they will also be more conscious, and at night they will take the initiative to turn off the lights, and it will be slightly better to fall asleep.

Just looking at the title, I think it's a normal thing.

Sleeping needs to be as dark and quiet as possible, I believe this is true for everyone, so it is understandable that everyone wants the environment around them to be in a quiet state when they sleep.

But since this question is asked, I would like to take the liberty of extending it, and there may be a misinterpretation of the meaning of the person who asked the question.

First, the question of time.

If it's time to go to bed at night, such as 10 o'clock at night, one of the roommates has to go to bed at 10 o'clock, and the other roommates are night owls, usually until 12 o'clock or even early in the morning, in this case, the roommate who sleeps at 10 o'clock wants the other roommates to be quieter, I think it is also reasonable, even if it is not guaranteed to be completely quiet, but also to minimize the sound, I think this is a respect for each other, when you want to go to bed early, you can also exchange the other party's understanding and concession.

There is also a lunch break at noon, sometimes after a morning class, after eating at noon, there may be roommates who want to sleep for a while, if you don't have anything special, you don't want to sleep, you can put on headphones and watch a drama or something, which is understandable.

2. Incidental events.

For example, there is a roommate who has a little cold in the past two days, and he always wants to sleep after drinking medicine, and then he may tell other roommates during the day if he can be quieter, I think everyone has compassion, and this kind of accident is also understandable, I saw that my roommate was sick and had no energy when I was in college, and it was really distressing, so I hoped that she could get better quickly.

I think the above two situations can be viewed normally and understandably.

Of course, college roommates are like smoking blind boxes, they may encounter the situation that they ask the whole dormitory to be quiet when they sleep, and they don't respect others when they sleep, and they are very loud, there is actually no good solution to this situation, because generally this kind of person will not be useful, and they can only choose to change the dormitory or move out if they have the conditions, or they can only hurt each other, or I hope everyone can meet normal roommates!

If you go to bed early and your roommate goes to bed late, you can only remind your roommate that when you sleep, try not to be noisy, the range of action is smaller, try not to affect the person who goes to bed early, if the roommate is a good person, he will understand you, try not to rush the tone, so as not to affect the relationship between roommates, after many times of communication, explain to him strictly. If you go to bed early and you go to bed at 9:10, then you can put a curtain on your bed and bring a pair of earplugs, so that you can sleep much better.