Is it normal to have menstrual pain? Do most people hurt or not?

There are primary dysmenorrhea and secondary dysmenorrhea, and primary dysmenorrhea can disappear after marriage.

There are many girls who have menstrual pain, and generally speaking, it will disappear naturally after marriage or after giving birth to a baby, and there is no problem.

In general, it is recommended to pay attention to diet and keep warm during menstruation, and you can drink some brown sugar water to relieve it.

One more to add.

Dysmenorrhea refers to the common occurrence of unbearable pain in the lower abdomen or lumbosacral pain and discomfort before and after menstruation or during menstruation. There are two types: primary and secondary. Primary is also known as functional dysmenorrhea, and traditional Chinese medicine calls it "menstrual abdominal pain"!

The condition of primary dysmenorrhea is not fully understood, and it may be mental stress, decreased health, uterine crampic contractions leading to uterine ischemia or uterine tilting leading to menstrual blood retention; Uterine dysplasia, uterine muscle and fibrous tissue imbalance and other factors. Secondary dysmenorrhea is mostly caused by endometriosis, pelvic inflammatory disease, tumors and other diseases. The medicine of the motherland believes that it is due to the lack of qi and blood, qi stagnation and congestion, and the uterus is not nourished.

In cold coagulation cells, dampness and heat betting, liver and kidney deficiency make menstrual astringency and stagnation, and pain if it is not passed.

According to different symptoms and quality differences, traditional medicine regulates blood and relieves pain during menstruation to treat the symptoms, and usually differentiates the syndrome and seeks the cause to treat the root cause, so that the qi is smooth and the blood is smooth, the menstrual blood is smooth, and the pain is healed by itself.

1: Prescription: 15 grams of Angelica sinensis, 10 grams of white peony, hyssop, Codonopsis, cinnamon and licorice, 6 grams of Chuanxiong and Danpi, and 4 grams of Evodia.

Usage: 3 grams per dose 7 days before menstruation, 3 times a day, stop taking after menstruation. 1 menstrual cycle is 1 course of treatment.

Efficacy: Take 2 courses of medication, ** rate of 100

2: Prescription: 30 grams of motherwort (decoction) and brown sugar.

Usage: Add water (300 ml) and fry for 10 minutes, divided into 2 doses, 1 dose per day.

Efficacy: After taking the drug for 1 week, the effective rate is 90

3: Treatment of qi stagnation and blood stasis dysmenorrhea.

Prescription: 9 grams of Salvia, 7 grams of Angelica sinensis, 6 grams of Shengpu Huang and Wuyao, 5 grams of Wuling Fat, Xiangfu, White Peony and Peach Kernel, Chuanxiong Root, 3 grams of Cinnamon.

Usage: 10 grams per dose 3 days before menstruation. Once a day, brown sugar is drained, and the dose is stopped after menstruation.

Efficacy: Take 1 2 courses of treatment, the effective rate is up to 100

Normal expert analysis: women of childbearing age, if they are under pressure for a long time, will inhibit the function of the pituitary gland, so that the ovaries no longer secrete female hormones and do not ovulate, and menstruation will begin to be disordered. Similarly, long-term depression, sulking, or poor mood can also affect menstruation.

Tips.

1.To relieve mental stress, you can engage in some whole-body exercises, such as swimming, running, once or twice a week, for 30 minutes each time.

2.Eat more stress-relieving dishes such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, tomatoes, etc.

Two: greedy and cold. Xu Yan is a girl who likes to dress up, even in winter, she often wears very thin, and belongs to a typical greedy family of "demeanor rather than temperature". Moreover, like many urban girls, she also eats ice cream in the cold winter. Xu Yan's self-practice has always made menstruation no longer visit on time, sometimes once a month or two months, and the amount is much less than before.

Expert analysis: cold during women's menstruation will cause the blood vessels in the pelvis to constrict, leading to ovarian dysfunction, which can cause too little menstrual flow and even amenorrhea.

Tips.

1.During menstruation, it is necessary to protect against cold and moisture, avoid rain, wading, swimming, drinking cold drinks, etc., especially to prevent the lower body from getting cold, and pay attention to keeping warm.

2.Add green onions, beans, pumpkin, garlic, ginger, chestnuts, oranges and more to your recipes. In addition, vinegar, sauce, vegetable oil, chili, pepper and other seasonings, as well as beef stew and chicken stock, all have a certain effect on menstrual irregularities caused by this condition.

Three: electromagnetic waves.

Pagers, mobile phones, and business passes, none of them are missing; DV machine, electric wok, cordless**, vacuum cleaner, ......Ayun's life is surrounded by electrical appliances. But Ah Yun's "good friends" do not obey her command like these electrical appliances, but often and often, and the time of the attack is irregular, which makes Ah Yun very annoyed.

Expert analysis: all kinds of household appliances and electronic equipment will produce different electromagnetic waves during use, and these electromagnetic waves will have a bad impact on women's endocrine and reproductive functions when acting on the human body for a long time, resulting in endocrine disorders and menstrual disorders.

Tips.

1.When operating the computer on a daily basis, it is necessary to do a good job of protection.

2.Installing a hands-free handset interloper on your phone is a safer option. Of course, it's best not to use your phone for a long time.

3.Use the microwave sparingly, and the refrigerator should not be placed in the bedroom. Pay attention to the scientific use of electrical appliances, try to avoid a variety of electrical appliances at the same time, continuous use time should not be too long, the number of times should not be too frequent.

4.Eating more carrots, bean sprouts, tomatoes, lean meat, animal liver and other foods rich in vitamin A, C and protein, and drinking some green tea regularly can effectively prevent and reduce the harm of electromagnetic pollution to the human body.

Adolescent girls will have a slight abdominal pain, backache, or a little sleepiness during menstruation after menarche, which are normal physiological reactions.

Generally speaking, in the 1 or 2 years after menarche, dysmenorrhea may occur due to the fact that the uterus has not yet developed well, or the uterine canal is narrowed so that the menstrual blood flow is not smooth, or the uterus position is abnormal, and the uterine contraction is too strong during menstruation. There are also some girls who, when menstruation is approaching, are nervous and afraid of stomach pain, which leads to menstrual cramps. There are also genetic factors, such as mothers with menstrual cramps, and daughters can also have menstrual cramps.

The reason why you don't have a painful period is because you are in good health and have a good mental quality.

The physique of the body varies from person to person, and everyone's is different, so there is the saying of beauty and ugliness, and the same is true for the problem of dysmenorrhea, you should be happy if you have such a physique, but it is not the capital to show off, so what? The girl just looked away.

Dysmenorrhea can be divided into two types: primary dysmenorrhea refers to abdominal pain that occurs from the beginning of menstruation, and secondary dysmenorrhea refers to menstrual abdominal pain that occurs after several years or more than ten years, and the causes of the two types of dysmenorrhea are different. Primary dysmenorrhea is caused by a narrow uterine ostium, dysplasia of the uterus, excessive flexion of the uterine body, or a large patch of endometrium in menstrual blood, the latter condition is called membranous dysmenorrhea. Sometimes menstrual blood contains blood clots, which can also cause small stomach pains.

In general, primary dysmenorrhea does not affect normal fertility. Most of the causes of secondary dysmenorrhea are caused by diseases, such as endometriosis, pelvic inflammatory disease, etc., and the diseases that cause secondary dysmenorrhea have certain adverse effects on normal fertility. It is recommended that you go to the hospital** for further examination to confirm the cause of dysmenorrhea and then consider the next step**.

You're in good health, there's no inflammation.

Causes of menstrual cramps:

1) Cervical stenosis is mainly due to the obstruction of menstrual outflow, causing dysmenorrhea.

2) Uterine dysplasia, poor uterine development is easy to be combined with abnormal blood, resulting in uterine ischemia, hypoxia and dysmenorrhea.

3) Abnormal uterine position: If the position of the uterus is extremely backward or forward, it can affect the smooth flow of menstrual blood and cause dysmenorrhea.

4) Psychiatric and neurological factors: Some women are overly sensitive to pain.

5) Genetic factors: The occurrence of dysmenorrhea in daughters has a certain relationship with maternal dysmenorrhea.

6) Endocrine factors: Abdominal pain during menstruation is related to the increase of progesterone in luteal phase.

7) The content of prostaglandins (PG) in the endometrium and menstrual blood increases, and prostaglandin E2 (PGE2) acts on uterine muscle fibers to cause contraction and cause dysmenorrhea. The content of prostaglandins in the endometrial tissue of the patient was significantly increased in women with normal levels.

8) Excessive contraction of the uterus. Although the uterine systolic pressure in patients with dysmenorrhea is basically the same as in normal women (the normal pressure is about the same, the uterine contractions last longer and are often not fully relaxed, so dysmenorrhea due to excessive uterine contractions occurs).

9) Abnormal contraction of the uterus. Patients with dysmenorrhea often have abnormal uterine contractions, which often lead to uterine smooth muscle ischemia, which can cause spasmodic contractions of uterine muscles, resulting in pain and dysmenorrhea.

10) ** Diseases such as endometriosis, pelvic inflammatory disease, adenomyosis, uterine fibroids, etc. Intrauterine IUDs (commonly known as IUDs) can also cause menstrual cramps.

11) Menarche in young girls, high psychological pressure, sedentary for a long time leading to poor qi and blood circulation, poor menstrual blood flow, love to eat cold food and other dysmenorrhea.

12) Strenuous exercise during menstruation, exposure to wind, cold, dampness and cold, etc., are easy to cause dysmenorrhea.