Should we spend more time on memories or on visions for the future?

Common sense says, of course, the future.

I heard a quote in the audio lesson: "Our interpretation of history is our expectation of the future." Try to make some historical memories, and every historical memory is related to your future. ”

I agree that the purpose of memory is to find something that can be better in the future, and to find something that you have been yearning for and pursuing from the past to the present to the future. At the same time, reminiscences can trigger the examination and observation of each self from the third perspective, and then jump out of the self that is confined to the present and trapped in the past.

Two days ago, I occasionally read the text from July to September, and I felt that I didn't know me at that time, how can I say it, I just think that the person in those words could be me? Why can't I figure it out so much? Why is all that text so rubbish?

Then, there is an urge to put the words together and bury them. When Xiaofeng sorted out the anthology in the afternoon, he found that all the things he wrote before were really garbage, and if he wrote it for another year, could he stay away from garbage or make a little less garbage?

After some archiving, integration, and deletion, I found that whether it was a published fragment or a private text, the fragility, hypocrisy, panic, and overwhelm of what I was in the past, now I seem so insignificant, but it is not ridicule, I just look at her at those times very calmly, and recall her feelings at those times.

Although I have the idea of deleting all the previous words, I know that no matter how rubbish the previous words were, those records proved that she had come over, that she had been following her heart, and that her panic and helplessness I knew were all well now, and they were all over. After that, it will be better and will be better.

Two years, in a short life of more than 20 years, made me feel as strange as a world away. That kind of disillusionment, subversion, and turning point has never been so profound in the past people's cautious lives.

What I am most grateful for is the words and books that accompanied her at those times, giving her perseverance and courage, so that she always has a way to find directions and methods from books and words.

What is memory? Memories are not forgetting the hardships of the journey, and revisiting the purpose and original intention of the departure.

What does the future hold? The future is a bow and arrow that fills the past and the present, and it is the precision and change of the trend in the anchor.

People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?

In order to realize their own ideals, pursuits, goals, desires and values.

It's tiring, it's hard.

Because society is very unfair, it is very helpless to live.

If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

Because that's how life is.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

It makes sense, support the friends upstairs, and I wish you can overcome yourself and find yourself again! Reinvent yourself!

No, it depends on what memories you have, whether you are sad or happy, and what you think.

Learn from the past and face the future! The dross of the past makes it disappear with the rush of time.

It's definitely important. There must be a lot of good memories in the past.