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Lilium is a lily plant of the lily family, lily (lilium brownii), hairy lily (lilium dauricum) or shandan lily (lilium pumilum) is also called the fleshy bulb of lily, fresh and dry. Traditional Chinese medicine believes that lilies are slightly cold and flat, and have the effects of clearing fire, moistening the lungs and calming the nerves. In addition to starch, protein, fat and nutrients such as calcium, phosphorus, iron, vitamins B1, B2, and C, lily also contains some special nutrients, such as colchicine and other alkaloids.
These ingredients act on the human body in combination, not only have good nutritional tonic function, but also have a certain prevention and treatment effect on a variety of seasonal diseases caused by the dry climate in autumn. In traditional Chinese medicine, fresh lily has the effect of nourishing the heart and soothing the nerves, moistening the lungs and relieving cough, which is very beneficial to people who are weak after illness.
Therapeutic effect 1Moisten the lungs and relieve cough: Lily fresh products contain mucus, which has the effect of moisturizing dryness and clearing heat, and can often be effective for symptoms such as lung dryness or pulmonary fever cough used in traditional Chinese medicine.
2.Calm the heart and calm the nerves: Lily into the heart meridian, slightly cold, can clear the heart and remove troubles, calm the heart and calm the nerves, used for residual heat after fever, trance, insomnia and dreams, depression, joy and sadness and crying and other diseases.
3.Beauty and beauty: Lily is white and delicate, fresh products are rich in mucus and vitamins, which are beneficial to cell metabolism, and lilies are often eaten to have a certain beauty effect.
4.Anti-cancer and anti-cancer: Lily contains a variety of alkaloids, which have a preventive effect on leukopenia, can increase blood cells, and have a positive effect on cytopenia after chemotherapy and radioactivity.
Lily can also promote and enhance the monocyte system and phagocytosis in the body, and improve the humoral immunity of the body, so lily has a good anti-metallurgical effect on a variety of cancers. 5.This product is sweet and cool, mainly into the lungs and heart, long in clearing the lungs and moistening and relieving cough, clearing the heart and calming the nerves, and is commonly used for dry cough and anxiety.
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Eat a little bit of food is not full, eat a lot, nausea.
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I often hear others say that lily fried celery, lily lotus seed white fungus soup, lily red date porridge, Zhaopai lily yam porridge and the like, can lilies still be eaten? Which part of the lily is that noisy and white? Can this be eaten raw?
Or can you only eat it after it has been cooked? Is it normal to eat bitterly? Can you eat it?
1. Lilies can be eaten
There are hundreds of varieties of lilies, but not all varieties are edible, only a small number of varieties can be eaten, and they can also be used as medicineIts edible part is generally its underground bulb tribe fen, that is, the white and yellowish bulb above the root, and its flower buds can be used to make tea and drink, and other ornamental varieties of lilies are not edible, they can only be used for ornamentation, and lilies can not be placed in the bedroom, because there is a substance in the lily that excites the nerves, and if you smell it for a long time, it can easily lead to insomnia, so it is best to put the lilies outside.
2. Do not eat raw
Lily bulbs are edible, but they areIt can not be eaten raw, because fresh lily bulbs are poisonous, and even hands can not be directly contacted, otherwise it is easy to be allergic, and others say that it is eaten directlyTherefore, lilies should never be eaten raw, and fresh lily bulbs should not be taken directly by hand.
3. Cooking at high temperature
Lilies must be cooked at high temperature to kill the toxic substances in them, so they can be eaten with confidence, so they must be sterilized with high temperature when cooking lilies, in additionIf you want to remove the bitterness, you should peel off a transparent film of its skin before cooking, and then soak it in cold water for more than 2 hours to absorb as much water as possible to dilute the bitterness, and put a little white sugar when cooking to increase its sweetness.
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1. Can you eat it?
There are many types of lilies, divided into edible varieties and inedible varieties, common perfume lilies in ordinary life belong to ornamental varieties, mainly used to give away ornamental these inedible, but there are some varieties that can be eaten, such as the volume of the lily, the dragon's tooth lily, the Lanzhou lily, etc., the main edible part is the scales, after the treatment can be eaten, the practice is more, the processed lily tastes good, and has rich nutrition, can nourish the body. Although lilies can be eaten, be careful to eat them in moderation and not too much.
2. How to make it delicious.
If you want to eat it conveniently, you can make lilies into dried slices, which is very convenient to eat, and the taste is sweet and crispy. Lily soup is very good, in addition to the taste is good, the effect is also very good, when cooking soup with fresh lily or dried lily can be, if you use fresh lily, you need to divide the lily into a petal, and then put it in clean water to clean it, wash the white fungus, soak it in cold water, you can add red dates, longan, lotus seeds, etc. according to your liking, all of them are processed first, boil water in the pot, you can put these ingredients together to cook porridge, if you like sweet, You can also add a little sugar to make hunger appropriate, and the taste is viscous and very delicious.
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What is the harm of eating too much lilies, in autumn, many people will buy fresh lilies to come back to cook, which can nourish our lungs, which is very beneficial, but we have also heard that lilies can be poisoned if they eat too much, is this true? Let's take a look at the disadvantages of eating too much lily.
Can you get poisoned if you eat too much fresh lily
Eating fresh lilies in the right and moderate amounts is not harmful to the body, but if it is eaten in an improper way or in excess, it may be harmful to health. For example, when eating fresh lilies, they are still raw and undercooked, and if you eat too much, you will feel unwell and poisoned. In addition, some people are allergic to lilies and will have an allergic reaction after eating or discharging them.
What is the harm of eating fresh lilies
1. Diarrhea and abdominal pain Fresh lilies cannot be eaten raw, they must be heated and cooked at high temperature before they can be eaten, and eating raw will cause abdominal pain, diarrhea, vomiting and other adverse symptoms, and serious poisoning. Therefore, before eating fresh lilies, it must be cooked at high temperatures, and it is recommended to soak them in cold water for 30-120 minutes before cooking, so that the lilies can effectively absorb water and have a sweeter taste.
2. Allergies to fresh lilies'There are certain toxins in the bulb part, and some people don't want to eat it, even if they touch it, it may cause allergic symptoms. Therefore, it is best to wear gloves when taking fresh lilies, and it is best not to take them for people with allergies.
How to choose a good fresh lily
1. Look at the epidermis Choose fresh lilies with white epidermis, no color spots, and no scars.
2. Look at the scales The scales are thick and tightly wrapped, which means that the lily root grows well, and the lily has an obvious fragrance and a relatively sweet taste. And the lily that has been peeled off is not so fresh.
3. There is no peculiar smell after opening the bag.
Difference Between Edible Lily and Medicinal Lily
Appearance taste
First of all, look at the appearance, edible lily is also called vegetable lily, its bulb flesh is white or yellowish, the flesh is thick and shiny, the petals are relatively large, and more delicate, while the medicinal lily is yellowish in color, no luster, and the scales are smaller. Secondly, taste the taste, the edible lily has a higher sugar content, and the taste is more sweet and fragrant, while the medicinal lily has almost no sugar, and the taste is even slightly bitter, which is far less delicious than eating.
Efficacy
The nutritional value of edible lily is very high, it can be used as a medicinal diet, it can nourish and moisten the lungs, it can be eaten in summer and autumn, and medicinal lily can be used for a variety of diseases, moistening the lungs and relieving cough, nourishing the heart and calming the nerves, and it has a significant effect on neurasthenia, tuberculosis, cough hemoptysis, insomnia, dreaminess, female menopausal syndrome and other disease symptoms, and although the nutritional value of edible lily is high, it can be used as a health care medicinal diet, but it cannot be applied to clinical diseases in traditional Chinese medicine.
Origin**
The biggest difference between medicinal lily and edible lily, and the most obvious difference is that the origin is different, edible lily is generally produced in Lanzhou, Gansu, that is, the Lanzhou lily that is often heard, and the medicinal lily is widely produced, there are Jiangsu, Zhejiang, Hunan, Jiangxi are planted, and its varieties are curly lily and dragon tooth lily. In addition, medicinal lilies are much lower than edible lilies because of their wide range of production areas and large yields.
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1 lily is best not to eat raw, due to its slightly cold, do not avoid eating diarrhea, the best way to eat is to make soup to eat, and people who are prone to allergies direct contact with raw lily bulbs may cause **itching, eating raw lily bulbs may cause vomiting, diarrhea and other symptoms, so do not eat raw.
2. Eating lilies may become a source of allergies, if you have ** redness, swelling, frequent diarrhea, indigestion, headache, sore throat, asthma and other allergic symptoms after eating lilies, you can touch and change can be allergic to lilies, and such people should avoid eating lilies.
31. Lilies should not be eaten with pork, and there may be poisoning and laughter when eaten together.
2. Lily and shrimp eating together may cause diarrhea, lily and shrimp are cold foods, and it is easy to cause diarrhea.
3. Lily itself contains very high potassium, if it is often eaten with foods that are also high in potassium such as beans, mushrooms, white fungus, chili peppers, etc., it is easy to cause hyperkalemia.
4 lilies are cold in nature, so those who have cold cough, weak spleen and stomach, cold and dampness for a long time, and kidney yang decline should fast, and these symptoms of the body may be aggravated after eating, which is not good for health.
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