Foods for gastritis, what foods are good to eat for gastritis

Hello! I was also a patient with severe gastritis and stomach acid problems. Although I have basically recovered, I still need to pay attention to my diet.

Here are three suggestions for you, I hope it will be helpful to you.

Eat small, frequent meals and do not eat for 2-3 hours before bedtime at night.

Millet porridge + steamed buns (steamed buns), these two things are eaten to nourish the stomach.

Recommend**.

Irregular diet, often eat some junk food, it is easy to cause the stomach and intestines to be unbearable, gastritis has become a common disease that harms the body, if you want to stay away from gastritis, you must pay special attention to dietary conditioning, so what food is good to eat for gastritis? Let's take a look.

1. Okra protects the gastric mucosa

Okra is rich in pectin, has a certain protective effect on the gastric mucosa, has a certain auxiliary health effect on gastritis people, and is rich in iron in okra, which has a certain appetite effect on women's menorrhagia and dizziness. It should be noted that okra sexual content, spleen and stomach deficiency and cold, people who often have diarrhea should not eat more.

2. White radish to prevent excessive stomach acid

White radish is rich in calcium, phosphorus, potassium, iron and vitamin A, vitamin B, vitamin C, especially vitamin C content is very high, so white radish has a good antioxidant and inhibition of cell aging effect obvious effect, in addition, white radish contains a large amount of digestive enzyme starch, eating white radish can prevent excessive gastric acid, can effectively promote digestive function, suitable for gastritis people to eat. However, people with cold white radish, spleen and stomach deficiency and cold, chronic gastritis and gastric ulcers should not eat too much.

3. Cucumber clears away heat and fire

Some patients with gastritis often have bitter mouth, peculiar smell, taste and other symptoms, most of the reasons for these symptoms are related to liver and stomach depression type of stomach disease, these patients should eat more cucumbers, bitter gourd and other vegetables and fruits in their daily life, these vegetables and fruits can effectively clear away heat and laxative, and also have a certain effect on relieving gastritis symptoms.

4. Bananas promote gastrointestinal peristalsis

Some patients with gastritis often have bitter mouth, peculiar smell, taste and other symptoms, most of the reasons for these symptoms are related to liver and stomach depression type of stomach disease, these patients should eat more cucumbers, bitter gourd and other vegetables and fruits in their daily life, these vegetables and fruits can effectively clear away heat and laxative, and also have a certain effect on relieving gastritis symptoms.

5. Milk relieves stomach pain

People suffering from gastritis are often prone to stomach pain, and this time is appropriate. Drinking some milk is beneficial, milk contains a lot of protein, can neutralize stomach acid and relieve stomach pain, has a good stomach effect. However, if you have stomach aches after drinking milk, it is best not to drink milk.

6. Honey ** gastritis

Honey contains unique ingredients that can normalize gastric acid secretion, and can regulate gastrointestinal function, and the bactericidal function of honey can relieve stomach pain, heartburn, red blood cell and hemoglobin levels. People suffering from gastroduodenal ulcer can recover faster by taking honey while taking medication**.

You can choose a clear liquid soft food, pay attention to small and frequent meals, 6 or 7 meals a day is appropriate. At first, you can give a small amount of rice soup, lotus root powder, almond cream, etc. When the symptoms are relieved and the frequency of bowel movements is reduced, it can be changed to full liquid, such as steamed egg custard, salted egg yolk rice cereal, lotus seed rice cereal, thick rice soup with egg drops, carrot rice cereal and other foods.

Recipe examples: breakfast: millet soup, thin lotus root flour; Additional meals: almond cream; Lunch: rotten rice porridge, steamed egg custard;

In life, we should eat more fruits and vegetables, such as eggplant, yam, and red dates, but it is not suitable to eat acidic fruits such as hawthorn and plums They can help the stomach and intestines to do exercise, and they can also supplement nutrition. Remember to choose nutritious, easy-to-digest soft foods and eat more foods containing plant protein and vitamins. Pay attention to dietary conditioning and maintenance, and eat regularly and quantitatively to maintain the rhythm of normal digestive activities.

Combined with the good stomach Jiuwei Xin Stomach Tea to improve stomach discomfort and increase stomach nutrition!

Millet porridge, yam pasta, rice as little as possible. You can eat more vegetables, and less celery is not suitable for digestion.

Eat less melons and fruits, and eat apples in moderation.

Recently I drank some porridge.

Don't eat hard, undigested foods.

Gastritis can be treated under the guidance of a doctor to protect the gastric mucosa, inhibit gastric acid secretion and promote gastric motility**, if there is a combination of Helicobacter pylori infection, quadruple ** is required.

1. Drugs to protect the gastric mucosa: drugs to protect the gastric mucosa can prevent gastric mucosal damage, promote tissue repair and ulcer healing, usually aluminum phosphate gel, bismuth potassium citrate, etc.

2. Inhibition of gastric acid secretion drugs: If gastric acid secretion is excessive, oral drugs such as omeprazole and aluminum magnesium carbonate tablets can inhibit gastric acid secretion and reduce the symptoms of gastritis.

3. Prokinetic drugs: When patients have symptoms such as indigestion and stomach distention, they can take prokinetic drugs to reduce symptoms, such as mosapride tablets, fragrant sand stomach granules, etc.

4. Quadruple**: After Helicobacter pylori infection, you need to choose quadruple**to**, including omeprazole, colloidal pectin bismuth, amoxicillin, clarithromycin, etc., through **can**Helicobacter pylori.

Patients with pneumonia should pay more attention to their diet, eat three meals a day regularly and quantitatively, avoid overeating, prohibit smoking and drinking, and maintain a variety of foods. Eat less pickled nitrate-containing foods and eat too much in your diet.

Frequent stomach pain can often drink Zheng Jiu Xin tea.

Conditioning, help improve stomach problems, repair gastric mucosa, deeply nourish the stomach, gastric mucosa is refreshed, don't drink vinegar, it will hurt the stomach, drink some hot water, hot porridge, and rub it clockwise and counterclockwise on the lower abdomen before going to bed at night. Before kneading, rub the palms of both hands hot, and then rub on the lower abdomen, and the strength can be mastered, generally about 7 minutes. Keep doing it, and there will be improvement.

During the maintenance period, pay attention to the intake of more high-protein foods and high-vitamin foods to ensure that the body's various nutrients are sufficient to prevent anemia and malnutrition. For people with anemia and malnutrition, foods rich in protein and heme iron, such as lean meat, chicken, fish, etc., as well as animal offal such as liver, loin, and gizzards, should be added to the diet. Dark-colored foods, generally fresh vegetables and fruits rich in vitamins, such as green leafy vegetables, square beans, tomatoes, eggplants, red dates, okra, purple okra, carrots, purple potatoes, purple cabbage, seaweed flowers, etc.