Social communicative phobia with pharmacotherapy

Let's find a psychiatrist and pin your hopes on the fact that drugs are not good for your health.

Don't just look at them as people, the appropriate decadence is good and you can give it a try.

<> social anxiety disorder (SAD), also known as social anxiety disorder, is a common mental disorder in which patients feel intense fear and anxiety about social situations, and this filial piety symptom can seriously affect the patient's daily life and work. It's important for people with social phobia to choose a career that's right for them, and here are some of my tips on which industries are better suited for people with social phobia.

1.Work remotely.

Remote work is an increasingly popular way of working, allowing employees to work remotely from home or elsewhere, avoiding face-to-face social situations. Remote work is a great way for people with social phobia to work because they can work within their comfort zone without worrying about the discomfort and stress that comes with social situations. Remote work is available in a wide range of industries, including software development, online marketing, writing, customer service, and more.

2.Arts and creative industries.

The arts and creative industry is a very suitable industry for people with social phobia, as this industry focuses on individual creativity and innovative thinking, and rarely requires a lot of social activity. The arts and creative industries include painting, design, photography, and more, and these professions allow people with social phobia to use their creativity and talent without worrying about the discomfort and stress of social situations.

3.Science and technology industry.

The science and technology industry is a very suitable industry for people with social phobia, as this industry focuses on the professional skills and scientific research of the individual, and rarely requires a lot of social activities. Science and technology industries include computer science, mathematics, physics, medicine, and more, and these professions allow people with social phobia to use their professional skills and talents without worrying about the discomfort and stress of social situations.

4.Freelancer.

Freelancing is a great profession for people with social phobia, as they have the freedom to choose what they do and when they work without worrying about the discomfort and stress that comes with social situations. Freelancers come in a wide range of industries, including translators, writers, independent consultants, photographers, and more.

5.Other industries.

In addition to the above professions, there are a few other professions that are also very suitable for people with social phobia. For example, librarians, museum librarians, plexus lead lab technicians, translators, data analysts, and more. These professions focus on the individual's professional skills and ability to work independently, with little need for a lot of social activities, making them ideal for people with social phobia.

In conclusion, social phobia is a common mental disorder, and it is very important for patients to choose a career that suits them. Remote work, arts and creative industries, section.

Each symptom has its precipitating cause, just like fever, simply look at the increase in body temperature, if you want to reduce the fever, you have to see whether it is inflammation or lesions, only the lesion ** can really reduce the fever.

Similarly, social phobia is also a symptom of fear and fear of contact with people, and the physical reaction is obvious. The question is what kind of danger to you is so afraid of coming into contact with people, and it is only by finding the root cause that it is possible to solve it once and for all.

Therefore, psychology and medicine can be carried out together, drugs are aimed at symptoms, can relieve symptoms, help you recover your basic state as soon as possible, and psychology is aimed at the root, trace back to the source, and change your basic structure.

Psychology is a long-term process, it may be comfortable at first, but it can be very painful when it comes to key points, and if you want to make a real change, you need to be mentally prepared.

I feel better psychologically, mainly because of the change in my thinking, supplemented by some drugs, 、、、

Hello friends!

If you choose a drug**, you need to pay attention to communicate with the doctor in charge of you in time, since you have chosen a doctor, you should trust him, take the medicine regularly according to his doctor's instructions, and reduce and stop the drug under his guidance.

In fact, in addition to drugs**, psychological adjustment plays a great role in really opening the knot, facing fear and preventing**.

At present, it is internationally recognized that the best effect is cognitive behavior**, the latest of which is mindfulness**.

First, the worries behind the excavation. You can ask yourself why you are afraid of these occasions, whether you are worried about leaving a bad impression on others, others will evaluate you badly, etc., and you can learn from your friends what others really say about you, rather than what you guess.

Second, confront the fearful situation. Each evasion reinforces once again our assumption that others feel bad about us, but we lose the opportunity to test whether the idea is true. Therefore, if you want to change the status quo of social fear, you should continue to be exposed to the social situation you are afraid of, and reward yourself after each time.

Third, experience fear. Although at first they will be very scared when faced with a fearful situation, and even the urge to run away will always appear. But this is a time to observe and experience this fear with curiosity and an open mind, and slowly, you will learn to live with it.

1. Staying at BAI for a long time and not wanting to go out, not liking to contact people and even not going out to eat. 2. The mind is full of all kinds of imagination, and the inner world can be very ruined, but what is shown is a cold sense of distance. 3. On party occasions, it is often quiet that others are chatting hotly, but they can't insert the topic and can only look at others.

First of all, this kind of person needs a friend, a bosom friend who can talk to each other, usually speaking, we have a lot of people, people we meet, and people we know, but there are few friends who are really close to each other, his long-term shyness and anxiety are also a manifestation of insecurity, don't think that he is sick, although more or less this state is a problem, but if you want to help him, you think that he is sick This kind of thought is enough to hurt her, and when you have a good relationship with him, You can slowly take her out to play, go out to make your friends to him, let him feel good about having friends, then his state will disappear, and this method can solve his problem once and for all from the psychological aspect.

It is necessary to find the root cause and deal with it. There are many types of social phobia, and different situations require different approaches to it.

You can write down the specific situation, which is more conducive to your problem solving.