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200 dribbles a day with each left and right hands (one-handed) and another 100 times to practice the crotch (it doesn't matter if it's intermittent) After a month, as long as you are a human being, you should have no problem in college, and if you shoot, let's see how Yi Jianlian shoots Although it is difficult for him to shoot But the action is quite standard, and then he throws 200 every day (where you shoot) Pay attention to find the feeling After a month, you can basically hit 60-70% But the main thing is to play more Playing more will make you feel it.
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What you need to control the ball is a high degree of adaptability to the ball, that feeling is to practice for a long time to get, a month is too little, and don't hope for a quick success, otherwise it will still be rusty in the future, insist on practicing, such as when you are at home when you are fine, the crotch is crossed, the left and right hands are crossed, etc., play more...
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It's okay to shoot, and I've been practicing for half a month. It's not okay to have the ball.
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When attacking, deliberately dribble with your left hand, and dribble with your hands crossed when you are usually fine.
If you shoot a basketball, you should first ensure the correct posture, and then practice it every day for a month, and you should have a small improvement.
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Yes... The stance of the shot is important.
You practice your shooting position, the position that you think you can throw in, for a month.
That's it.
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No, it's a dream! Otherwise, so many athletes will waste their time practicing.
Let's put in a little more work! Don't stare at the sky!
Strengthening the cultivation of one's own sports quality and the improvement of physical fitness is the basic skill.
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It's very simple, and you don't need much possession of the ball. Run more good positions.
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Shooting: Practice for hours a day.
Ball control: Find someone to be the pile, go around the pile.
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No, you have to practice it often.
If you don't practice shooting, the feeling will be gone, Kobe Bryant will practice every day, and you want to practice it in a month?
It takes at least 1 year to dribble and those who say 3 months are misleading.
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It's easy to get started and play around often.
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It's hard, it's almost as talented as it gets.
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Yes, as long as you keep practicing.
Lose five or six pounds, but it won't last long, and it will be ** to return to normal eating afterwards!
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Yes, but you won't learn much tunes, I studied the pipa for half a year and took the 6th grade directly, but I studied very hard in this half year, and I played "Yangchun White Snow" in three months, but then I learned the sixth-level tune directly, I have been studying for eight years now, and I also took the pipa major, and the pipa is still slow, although I learned it fast before, but the foundation is not good.