How can you resist the impulse! How to control your impulses

Updated on psychology 2024-05-07
6 answers
  1. Anonymous users2024-02-09

    What is happiness? In fact, there is no absolute answer to happiness, the key lies in your attitude towards life. Only those who are good at grasping happiness know what happiness is.

    I always thought that it was very difficult to feel happiness, and that was a state of light. After the passage of time, I realized that happiness is actually very simple, as long as the soul is satisfied and comforted, it is happiness. A healthy life is a great happiness!

    What is happiness? It's actually quite simple. A cup of fresh water and a cup of tea can taste the taste of happiness; A flower, a green leaf, can often bring a breath of happiness; A humble room, a book, you can enjoy the scenery of happiness.

    Happiness is not only in material abundance, happiness is also in the pursuit of spirit and spiritual enrichment, happiness is a feeling, a consciousness, is the comfort of the soft breeze, is the fragrance of roses blooming, is the serenade from the lake from afar. To experience happiness, we must have a pure heart, we must know how to appreciate nature, we must be willing to be indifferent, we must have the grace of not being frightened, and we must have the bearing of not being shocked, and we will always bring fame and flowers to famous people, but material happiness is often valued by others, more than spiritual happiness. In this world, some people drink Moutai and are excellent, but some people drink boiled water and are happy.

    Poor couples are often able to get along with each other, but couples from rich and noble families often complain about their spouses. Happiness is often inseparable from good health and good mood, and happiness is often inseparable from the necessary material life guarantees, but limited to material happiness is never happiness in the real sense. Happiness is the song of the exile, and only a bosom friend can understand the meaning.

    Happiness is the enrichment of the spirit, the tranquility of the soul, the openness of the soul, and secondly, the comfort of material life.

    Trouble, thanks!

  2. Anonymous users2024-02-08

    Find yourself something else to do, find something else to think about. Keep you busy, and you won't have time to think about this impulsive thing! People who are easily impulsive will not have a good heart and will not have a good temper. Pay more attention to your physical and mental health!

  3. Anonymous users2024-02-07

    When you are impulsive, you count from one to one hundred in your heart... At that time, the momentum in your heart should be gone.

  4. Anonymous users2024-02-06

    Control yourself first. Let's take a look at more books that are quiet and inactive.

  5. Anonymous users2024-02-05

    The result of acting impulsively is often to make oneself wrong by losing one's mind. But for me, it was because of impulsiveness that I avoided making mistakes, which benefited me. ......The specific process of this incident is as follows:

    I thought I wanted to buy a camera, and I looked like I chose an ordinary camera, but when I went to the merchant to buy it, I found that there was only one prototype left. I want the merchant to lower the price, but the merchant is unwilling to lower the price. So I decided on the spur of the moment not to buy it.

    This incident led me to eventually embark on the path of photography with a DSLR camera. ......In this case, my impulse led me to the right choice because I set clear goals for myself, I would not compromise when I didn't achieve them, and I was convinced that I would not compromise on these three reasons.

    1. I set clear goals for myself when I do things.

    The reason why I acted impulsively in this matter but benefited from it was because I set clear goals for myself when I did it. It is with this goal in mind that I am taking action. Blighted ......It is precisely because of the clear goal that I have a very clear idea of what to do and what not to do, so although I am impulsive in specific actions, I have not harmed my own interests, but have benefited from it.

    2. When the goals you set are not achieved, you will never compromise.

    The most fundamental reason why you act impulsively without losing your interests is that you will never compromise when you do not achieve ......your goalsAt that time, I was not too satisfied with the state of the camera, so I wanted to make up for it by reducing the price. However, if merchants are unwilling to reduce prices, their goals will not be achieved. At this time, I did not compromise, but firmly determined that the goals I set remained the same, and because of this, I benefited from it.

    3. In the process of doing things, I have a firm belief and will not compromise.

    Fundamentally speaking, the reason why I acted impulsively in this matter but benefited on the contrary was because of my firm belief that I would not compromise. ......In that case, my goal was to buy a professional-grade camera. But the goal I set at the beginning was to be an ordinary camera.

    In fact, I am not satisfied with this state. And when the merchant was reluctant to talk home, he did not shake his belief and did not settle, but made the choice of the main shop, because of this, although he was indeed impulsive at the time, but he benefited himself. ......This incident shows that you must have firm beliefs and clear goals when doing things, and only in this way can you really benefit yourself.

  6. Anonymous users2024-02-04

    In the impression of the vast majority of people, acting impulsively often leads to mistakes due to loss of reason. But for me, it was because of impulsiveness that I avoided making mistakes, which benefited me. ......Here's how it worked.

    I think I wanted to buy a camera. It looks like I chose a regular camera. But when I went to the merchant to buy it, I found that there was only one camera left.

    I want the merchant to reduce the price. But merchants are reluctant to cut prices. So I decided not to buy it on the spur of the moment.

    This incident led me to eventually embark on the path of photography using a single cherry blossom anti-camera. In this case, my impulse led me to the right choice. It's because I've set clear goals for myself.

    Never compromise when goals are not reached. And I firmly believe that it will not be for these three reasons. First.

    I set clear goals for myself when I do things. The reason why I acted impulsively in this matter but benefited from it was because I set clear goals for myself when I did it. It is with this goal in mind that I am taking action.

    Because you have a clear goal, you have a very clear idea of what to do and what not to do? Therefore, although he is impulsive in specific actions. But it did not harm its own interests.

    On the contrary, they benefit from it. Second. When you don't achieve the goals you set, you don't compromise.

    The most fundamental reason why you act impulsively without losing your interests is that you will never compromise when you do not achieve ......your goalsAt the time, I wasn't too happy with the camera. Therefore, they hope to make up for it by reducing prices, but merchants are unwilling to reduce their prices, and their goals cannot be achieved.

    At this time, Cong Sui did not compromise, but firmly set the goal he set, and the goal remained unchanged. That's why I benefit from it. Third.

    In the process of doing things, I have been firm in my belief and will not compromise. Fundamentally speaking, the reason why I acted impulsively in this matter but benefited on the contrary was because of my firm belief that I would not compromise. ......In that case, my goal in mind was actually every professional-level camera, but the goal I set at the beginning was an ordinary camera.

    In fact, I am not satisfied with this state. And when the merchant is not willing to talk home. I didn't waver in my own beliefs.

    did not settle, but made the choice of the spine Zheng of the main shop. Because of this, although I was really impulsive at the time. But on the contrary, it benefits itself.

    This incident shows that when you do things, you must be firm in your beliefs. Be clear about your goals, and that's the only way you can really benefit from them.

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Impulsively, of course, you need to control yourself a little more. For example, speak more slowly to reduce the likelihood of saying the wrong thing. If you find yourself feeling impulsive, try to cushion it with other behaviors, such as smiling, taking a deep breath, and coughing dryly, ......Usually read more books on how to behave in the world (it makes you understand that impulsiveness is not a good thing); Listen softly** (it allows you to maintain a relaxed and soothing mood on a regular basis); Learning to play chess (it can make you think twice) may slowly get rid of your impulsive emotions.

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