How can I increase my jump shot percentage and how can I keep my jump shot percentage?

Abdominal muscles, arm strength to be sufficient, jump high, strive for a longer time in the air, the rest is practice, skills to experience by yourself, this kind of thing is useless to be taught by others, or everyone will become Jordan.

I recommend that you practice 500 basic shots every morning.

Stick to it for a month and the hit rate will definitely be high'

And you have to play the game in time to improve'

I used to be a rookie

It only took half a year, and now it's my area

A well-known shooter

By the way, watching the NBA more will also help your game.

Remember to persevere.

First of all, the posture must be standard;

Secondly, have an aura.

Waist force. Wrist flexibility.

It can be fixed. Yes, you can cast it.

Jump shots are also available. Who's in the heart.

It's all on your own.

Oh, everyone's shooting posture is different, if you get used to it, don't change it, practice more and hit high, if you are a beginner, it is best to pay attention to the action.

I think it's better to lean back when you shoot a jumper, so that the arc will be higher and the shooting percentage will be higher.

Self-esteem must be standard, lifting the ball above the head, and practicing more, I feel that it is very important.

The movement should be standard, the rhythm should be good, and I think the most important thing is the sense of rhythm.

Pitch at least 50 before playing. Increases accuracy by at least 20%.

I don't know, it's okay to exert yourself.

1。Start by pulling the ball at a distance in front of your opponent.

Then pull a ball in front of your opponent and pull the ball back with a backhand.

Well, then he jumped backwards to get the ball and then jumped.

The backward jump has already kept a distance from the opponent).

This trick must be practiced well to be coherent to be easy to use} can not be prevented :)2The best angle for a jumper with the ball at 45 degrees can be exploited if someone is on the defensive side.

Turn your back to your opponent and make a fake turn with your backhand (if your opponent is fooled) immediately pull the ball to your chest and make a backward jumper.

How to jump shot. The advantage of a jump shot is that it is not as easy to block as an opponent if you shoot on the spot. Teenagers may not be able to make jumpers well because of the lack of strength in the legs, arms, shoulders and back muscles, so they can give up temporarily, otherwise the wrong movements caused by insufficient strength will affect their self-confidence, making it difficult to obtain the ideal jump shooting technique after the strength meets the requirements in the future.

The technical essentials of the jump shot are as follows:

Hold the ball in both hands, with the non-shooter in front of or to the side of the ball (in a position you are comfortable with). The shooter is placed at the back of the ball, with both knees slightly flexed, and the ball is moved from the chest to the top of the eyes with both hands, and the feet bounce upward. When jumping, bend your elbows (forearms back) and turn your wrists back.

When jumping to the highest point, extend your forearms forward, throw your wrists forward and downward, follow the ball (see About Shooting) sufficiently, and keep your eyes on the rim.