Why do some people eat less and get fat, and some people eat a lot and are still skinny?

This is related to everyone's absorption capacity, some people eat a lot, but the stomach and intestines have poor absorption of nutrients, so it is not easy to become fat, and people with better absorption, eat a little bit to absorb all the nutrients, so it is easy to become fat.

This actually has a lot to do with everyone's metabolic ability, people with strong metabolic ability, no matter how much they eat, can be quickly metabolized and excreted from the body, while people with weak metabolism will accumulate in the body and gain weight quickly.

Some people consume very little energy, although they do not consume more energy than others, but because they consume less energy than others, the excess energy accumulates in the body and is converted into fat, resulting in obesity.

It is said that people take food as their day, and in life, enjoying food has long become an instinctive pleasure of human beings. If you pay enough attention, then you will definitely find that in life, there will always be such a type of people, they eat amazingly, and can even be called the king of big stomachs, but the body is very slender and graceful; On the other hand, there is another group of people in life, who eat very little at each meal, but are more obese, and often complain about themselves to those around them."Drinking cold water will stuff your teethSo what's going on here?

Generally speaking, according to the law of conservation of energy, a part of the energy of the food we eat will always be converted into the energy required by our body through a series of complex biological reactions. And those who eat every day without getting fat in life obviously violate this basic scientific truth. The only explanation is that there is a good chance that they appearedSpleen and stomach imbalance

That is, although they eat a lot, they are not well absorbed, and many nutrients are not well absorbed by the intestines according to the normal "program". If you have friends with this condition, you can suggest that they go to a Chinese medicine practitioner for recuperation. After all, a body shape that is too thin is not very healthy after all.

Those people in life who often shout and drink saliva to gain weight, except for some special physical reasons, are largely because of them".Too lazy to move“。It is true that society is a fast-paced society nowadays, and everyone has a lot of heavy tasks to complete every day. But we can't ignore our bodies just because we're tired.

If you are too obese, you are prone to various diseases when you reach a certain age, so we must take precautions and exercise appropriately on the premise of ensuring nutrition every day. Only in this way can you keep yourself as healthy as possible.

In any case, being too fat or too thin means that the body is not healthy enough, and we should adjust our body appropriately according to our own situation while we are busy with our lives!

Because everyone's physique is different. For example, some people are easy to get fat, eat less or no food, and still be so fat. But some people overeat and are not fat.

Because everyone's physique is different, and everyone's metabolism is different, and everyone's endocrine is also different, so everyone's appearance is different.

Because everyone's physical fitness is different, and some people are prone to obesity, so this situation will occur.

First, the individual physique is different. Second, everyone's digestive system is different. 3. There may be physical health problems. Fourth, the amount of exercise is different. Fifth, the pressure of life is different.

Because there are many people with different physical constitutions, these people have a particularly good digestion, so they are always very thin. I feel like I can't get fat no matter how much I eat.

Related to personal physique, many people have strong digestion ability, and their usual training intensity is particularly high, so they eat more and are very thin.

Because everyone's physique is different, some people absorb nutrients well, and some people do not absorb nutrients very well.