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1. Create a warm and happy family environment. Parents should create a warm and relaxed psychological environment for their children at home, so that children can form a sense of security and trust from an early age. In fact, it is very simple, parents can bring positive, positive, and pleasant feelings to their children as long as they maintain a good emotional state.
At the same time, parents should also encourage the education of their children. Pay attention to discovering your child's strengths, praise your child with appreciation, do not compare your child with his peers or classmates, and accept your child's individual differences. When a child makes a mistake, parents should not reprimand or scold rudely, but should patiently listen to the child's explanation, and focus on persuasion and education.
2. Help children learn to express and regulate their emotions. Expressing one's emotions is an instinctive response, and parents should let their children learn to express and control their emotions appropriately, which can improve their children's emotional intelligence. Parents are role models for their children, so parents should express their emotions in an appropriate way, such as not losing their temper when they are angry, not being angry with others, etc.
3. Parents can also talk to their children about what they are angry or happy about, and encourage their children to also talk about their happy and angry things, so that children can learn to share their emotions and let their emotions be relieved in time.
4. In addition, when parents find that their children are angry, do not suppress their children's emotions, and wait until the children are calm before telling him what behaviors are acceptable and what behaviors should not be. Don't underestimate your child's level of understanding, many things your child learns through daily observation. When the child is unhappy, he will ask about the situation and help them resolve their negative emotions.
The family has a huge impact on a child's life, and parents should take responsibility for nurturing their children's positive and optimistic emotions in early childhood.
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How can I help young children regulate their emotions? (a)
a.Reasonable catharsis bAppropriate self-evaluation cLearn to respect and interact with dLearn to share and collaborate.
Ways to help young children regulate their emotions Extension:
1. Calm your emotions. Parents need to be patient and meticulous to soothe children's emotions, drive children to face bad emotions positively, and help them get out of bad emotions.
2. Actively guide. Children are still in the stage of growth and development, and they will not be able to deal with bad emotions, so parents need to play a positive and correct guide to guide children step by step out of bad emotions.
3. Divert attention. If the child is in an extremely irritable state and is completely unable to calm down, you can take the child to outdoor activities at this time, or use other ways to divert the child's attention, so that the child can temporarily forget the bad emotions, and wait for the child to calm down before further communication.
Young children learn to regulate their emotions and expand the role of grandchildren:
1. Let children learn emotional management, which has a great effect on children's growth, it can make children become independent, self-disciplined, and secure, and this is the character of an excellent person.
2. In the process of interpersonal communication, some individuals will have a short temper, emotional depression, stay away from the crowd, and cannot bear the harm caused by interpersonal communication, resulting in negative emotions such as loss, jealousy, and complaining. As a result, the individual loses his inner balance. Guiding children to express their emotions and needs can avoid many misunderstandings from their peers.
The younger the child, due to the limitations of language development, appropriate emotional expression can help the child establish good interpersonal relationships.
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