How not to laugh, how to control yourself not to laugh

...It shows that you are very simple, and your personality is relatively straightforward and good

When you don't want to laugh and can't help it, don't squint your eyes Widen Hold your breath Turn your head to look elsewhere, don't look at the place that makes you laugh, divert your attention, don't replay the funny scene in your mind over and over again, think about something else.

Give it a try

First of all, you should be clear about when you shouldn't laugh, and there is no need to say more about this. But if you can't help laughing, think about something very sad.

This trick is very clever, you try it, just hold your breath, don't exhale, and pinch your nose hard.

Laughter is a good thing, you don't have to laugh at all, and there are some things that are hard to change, like laughter.

Tell yourself it's not funny.

Here's how to control yourself from laughing:

1. Think about other things before you want to laugh, preferably things that make you sad, turn your laughter into a smile, and laugh faintly. If you can't control your laughter, leave the place you're in. Consciously or unconsciously adjust your focus.

2. Divert your attention when you feel like laughing. When you laugh, you're better off not making a noise and hiding it with your hands so that others can't see or hear it. This condition can also be caused by psychological factors.

Laughter is a pleasant emotional response that is determined by your personality.

Laughs

It is a peaceful state of mind and a manifestation of kindness in the heart, and at the same time, it is also a time when the secretion of endophine in the body increases. When a person's mood is in a normal state, they will appear to be calm during their conversations with others, and they will show goodwill with their smiles. Good and evil are psychological effects of human beings and are also the result of animal evolution.

Laughter: Shows a happy expression and makes a happy voice. People are born to laugh, but few people know that laughter is also a great fitness exercise.

With each laugh, about 80 muscles from the face to the abdomen are involved in the movement. Laughing 100 times is an exercise on the blood circulation and lung function of the heart, which is equivalent to the exercise effect of rowing a boat for 10 minutes. It's a pity that when people reach adulthood, each person only laughs an average of 15 times a day.

Try to think about something that makes you unhappy and keep yourself from laughing. We humans have feelings, and when we think of sad things, we will naturally become depressed, and then we will naturally not be able to laugh, and I think it is relatively simple to control yourself from laughing. The more difficult thing should be to control not coughing, coughing is a conditioned reflex, it is difficult to control, in contrast, it is easier to control your emotions and think about some sad things to prevent yourself from laughing.