Is there a boy who is good at sports, but not very good in health?

There are definitely people in this situation, and I have a lot of friends around me.

These friends of mine are passionate about sports, and they have been choosing sports since they were in high school, but many of them are not in good health and are always sick. There are two such **, the first is congenital defects, and the other is injured in the process of sports.

First, if they are not in good health, they generally want to learn sports, not only to exercise, but also to go to a better university and have a better development through this path. I had a friend who also wanted to go to study physical education, but his health was not very good, so he also had the same idea of trying, but in the end he didn't stick to it.

Second, he was injured during the sports process and was not in good health. My boyfriend's body is like this too. He studied physical education and was admitted to university, but his health was really not very good.

Sometimes you do some difficult movements, which can lead to ligament strain, and then often back pain. Every time I am with him, he will complain to me, how much pain does he have, and it hurts again. I always say that he is a sports student, and it hurts here and there, and then he is always in poor health.

It's either a frequent risk or a headache. He is the kind of person who loves basketball very much, and his sports results are also superb, and through his own efforts, his sports scores have reached a certain standard, and he has been admitted to university. I've always thought he's in good health, at least not like he is now, with so many problems.

We always think that people who study sports must be in good health, but I know that they also have a lot of injuries and a lot of pain. We don't know the hardships they put in, the sweat they shed, the fact that some of them even ended up being unable to run because of injuries and so on. I think that people who study physical education must take good care of their bodies and learn to take good care of themselves.

When I was in school, I came into contact with a lot of people who looked weak and skinny, but they had a strong talent in sports, and I was most impressed by the one I met in high school.

When I first went to report in high school, I was particularly impressed by a classmate in our class, because he looked like a hemp pole, more than 1.8 meters tall, and looked like 120 pounds. When he walked, he swayed, as if a gust of wind could blow him away. is such a person with extremely poor physical fitness, but he is an all-round athlete.

Since our high school classes are divided according to academic performance, our class is the best class of the school year. Many students devote too much time to study and have no time to exercise. It just so happened that after entering the school, our school was going to organize a football match, and every class had to participate.

While everyone was frowning, this thin classmate stood up. He actively organized the students in the class to sign up and constantly cheered them up. Under his organization, our class finally gathered 11 people.

Just when everyone thought we were going to be tortured with blood, it was this classmate who stepped forward.

With his excellent technique and passing skills, as well as his unrivalled speed, he hit the opponent's goal again and again. Although we conceded more than three goals in every game, he alone managed to finish second. It's fair to say he's our football hero.

Later, every time there was a sports meeting, he was able to help the class win a lot of honors. Whether it's a 100-meter dash or a 5,000-meter run, he can be much ahead of second place. He is even proficient in high jump, long jump, and discus skimming.

It's as if he was born for sports.

This classmate made me understand the fact that physical conditions are not good, but sports can be very top-notch.

Only multiple limbs can be used for matching exercises.

1. Practice the standing long jump method Stand up jump: bend your knees on the spot and start jumping, do straight leg push-ups in the air, fully open your hip joints, make a back arch action, and bend your knees to cushion when you land. One-legged jump forward exercises:

Generally, the left (right) to the right (left) method is used to practice, the distance is controlled at about 25 30 meters, and 3 4 sets are completed. Abdominal jump exercise: Start jumping upright in place, do leg bending and knee hugging movements in the air or high-five your hands in front of your legs, and be sure to bend your knees to cushion when you land.

2. Practice solid ball (1) Upper limb strength: Push-ups and dumbbell lifts (can also be replaced by benches) can be used. 30 reps for boys and 20 reps for girls, with a 2-minute interval between each time, for a total of 3 times.

2) Waist and abdominal strength: sit-ups and prone sit-ups. When practicing, it is required to emphasize speed and explosiveness on the basis of the movements in place.

Students with better strength can practice with a solid ball in hand, and the effect will be better. 30 minutes for boys and 20 minutes for girls, with a 3-minute interval between each time, for a total of 3 times. (3) Lower limb strength:

1.Continuous frog jumps and single-legged jumps with a distance of 20-30 meters require proper movements and coherent fingers; Do 5 reps with a 1-minute interval between each exercise. The short distance run of meters requires all the strength to rush the Hu and block the stabs, with a 2-minute interval between each exercise, and do it 5 times.

If you are really good at sports, you can consider going to a professional Zen sports school, and you can be admitted to a well-known university by relying on your sports results. Now He Yuan, the country advocates the construction of a sports power, so various colleges and universities are also particularly concerned about sports events, they will discover those who are good at sports, if your sports results are good enough, maybe colleges and universities will discover. After that, I came out to be a coach or a teacher or an athlete, and these were not too big of a problem.

Boys with poor grades and good sports, of course, the best way out is to apply for the sports academy.

You can be admitted to some sports colleges, as long as your grades can pass, and you can go to their passing line, you can take special students, or you can become a physical education teacher.

As far as I was studying, I said that the boys around me who studied well were generally not too bad at sports, not even the top but also above the level, and those lazy people with particularly poor athleticism would not study too well.

It can be suggested that going to the army is a good way out. If you can, you can take the non-commissioned officer exam in the army, and after retirement, it is a package allocation.

Everyone has their own strengths and hobbies, and it would be best if they could give full play to their own strengths and hobbies. Sometimes the results of cultural classes are not the most important, don't waste your talent.

Its implementation is the champion, you can also read the sports school group Ye Jian, and then you can come out as a physical education teacher, you can also open special classes such as table tennis, badminton, basketball, spine meditation, do related collapse coaches, as well as gym coaches, etc.

Shoot fast, play basketball, run, fitness, and have fans, you will have money, unless you are willing to upgrade to a bachelor's degree and engage in scientific research.

You can go to a sports school, and if the teacher dislikes you, you can use your strength to tell her (him). You can do it!

Students with sports specialties, and then in stable cultural classes, you can have a good university.

Sports students, as long as they have specialties, they will have a way out, and the terrible thing is that they will achieve nothing.

You can choose to go to a sports university and give full play to your strengths.

Take the college entrance examination for sports specialty students, and you can also take the entrance examination to various famous universities.

I think you can think about professional sports students.

Become a soldier, and it would be nice to recover after a few years of training.

Of course, it's best to go to a sports school, special training!

Find a way to go down the road of sports!

You can try your hand at sports.

Everyone has their own strengths and hobbies, and it is naturally best if they can make use of their own strengths and hobbies.