I want to let go, but I can t do it, what should I do?

True love is not necessarily a perfect match in the eyes of others But the mutual fit of the hearts of people who love each other is to make each other's lives better and silently dedicate This love not only warms themselves, but also warms those worldly hearts True love is when you can love, know how to cherish True love is when you can't love, know how to let go Because, letting go is to have everything....Please love well when you cherish it When you let go, bless it well....

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future! Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars. When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

First of all, have the courage to accept yourself. Establish self-confidence, eliminate low self-esteem, open yourself, and examine the value of your own existence.

Second, we must learn the mental stress reduction method, reduce psychological pressure, accept reality, open our hearts, and bravely move towards society.

Third, we must learn to look at problems dialectically, and realize that things will be converted into each other, and bad things can become good things, and good things can also become bad things. Be open-minded about things.

Fourth, we must learn to empathize and imagine how others will think, how to do it, and what the result will be when they encounter similar problems.

I can't think about it all the time, which is a prominent manifestation of a self-closed mentality, and it is also the result of the suppression of negative emotions. The sea is inclusive, there is tolerance, friends who can't think of it open their minds, face life, go to society, broaden their thinking, and make themselves strong!

Some things can really be hard to think about. Actually, I've been through a lot of things that I can't think about. But how do I get to it step by step?

By constantly learning and adjusting your mindset. Analyze the problem and find the cause of the problem. Analyze the problem systematically in terms of what and objective reality.

When you really get to the root of the problem, you will be very happy and happy. Because of you. Found the answer.

At the same time, he also found a new direction of struggle. Such a place would be full of power. There are no difficulties, full of hope, no fear, full of yearning.

Isn't a doctor better? So there's really nothing you can't think of. Once everything is put down, it will be good.

There is still time to be the best medicine for wounds, especially for wounds of the soul. Through the passage of time and the past, you will invest in new things that you can't think about in the past, let go for a while, maybe you will think about it later. A lot of things are like this, time flies, and time flies.

Can the two sides of the contradiction be interchangeable? Please don't be upset. No big deal.

Rest assured, friend. You will definitely live a good life and have a good time. Finally, I wish you happiness, I wish you happiness, I wish you peace, I wish you happiness, happiness, peace and security!

It is a mental illness that requires a psychiatrist. Everyone has mental illness, but it's not that you can't always think about it, it is related to your personality, it is related to your outlook on life, try to communicate with others more, talk more, don't be anxious, go to travel, focus on doing a public welfare cause, which will relieve your mood.

It's normal to sometimes not be able to think about some things in life. If I can't think about it, I also have such a time, my solution is to let go of this matter and not think about it, and after a few months or a year, there is nothing to think about it, and sometimes I feel ridiculous when I think about it, and that thing is over. In a word, if you can't think of something, you don't want to think about it.

I used to be at a low point in my life and I was very desperate, and I often couldn't think about it, but later, I told myself to cheer up, not to worry too much, and to go out for a walk more, so that my mood could slowly relax, and then I stopped thinking about it. The main thing is to divert one's attention and open one's mind.

According to the information you provide, you have low self-esteem, learn to find your strengths, develop your strengths and avoid weaknesses, don't care too much about other people's eyes, and have your independent personality. Have time to learn more skills. Be sincere with people, and don't care too much if you don't get the corresponding return.

It may be that there is something wrong with your heart and you need psychological counseling! , If it's accidental, it's good to say, you can't always be bored in one place and can't think about it, and consider many aspects when encountering problems. Take a step back and open the sky, everything has two sides, don't just stare at one place.

Learn to empathize. If you broaden your horizons, you won't be left unthinkable.

No one's life path is smooth and full of sunshine, there will always be setbacks and tribulations, and people will complain in the face of adversity, but when you set a goal and persist in working hard to achieve it, you will have a sense of accomplishment. Establish self-confidence, enrich yourself, and laugh at life, then you won't be unable to think about it anymore.

First of all, I have to ask you what gender you are, if you are a man, your behavior is irresponsible to your family and yourself, and women should not have such thoughts, because if you can't think of having three longs and two shorts, it will hurt not only yourself but also more people who love you and care about you.

Chat more with family or friends, you can travel if you have the conditions, feel the nature, broaden your horizons, and your mood will slowly get better, if you still can't think about it, then you'd better go to a psychiatrist to talk, the effect will be good, come on!

Answer: People, you have to think about it, you have to think about it, you can think about it or not, if you have the conditions, you can go out for a walk and change the environment, find a psychiatrist to take a look, and look down on everything, everything will pass.

If you can't think about it, you have to think about it, there are always some unsatisfactory things in life, you can't go all the way to the dark, look forward, look back, some people are better than us, and some people are not as good as us, so the comparison is balanced.

Go out for a walk, get in touch with people more, read books and listen to cheerful songs when you have nothing to do at home, improve your self-confidence, smile at yourself in the mirror every day, and say I'm great, I'm unique.

I am my best psychotherapist, don't worry about yourself, in the end, I think you are idle, go out for a walk, read more, be busy and fulfilling, and you will not be cranky.

I have experienced too little, I have seen too little, in fact, later on, you will find that all living beings are suffering, everyone is not easy, everyone is the same as themselves, they have troubles, pains, and low self-esteem. Whenever a person is in pain and no one understands and there is no object to talk to, you can buy some books to read, read more books, you will find yourself in books, find the right values, and find yourself in the process of finding yourself, it is a long time of confusion and pain, but you still have to move forward bravely, come on.

Because there are always low times in life, and many setbacks are hard to avoid! However, it is precisely because of these setbacks that a person can grow up, so everything should also be looked at from the good side, it will be better, so that the person's mood will also be better. will be positive and continue their life journey!

How so.

I suggest you go to a specialist and see if it's a disease that needs to be treated. You can also go out to travel, walk around, let your mind relax and relax, these two suggestions I gave you, you can try, I hope to help you as much as possible.

Finally, I wish you a happy harvest soon.

The most glorious day of my life is not the day of success, but the day when I challenge life and move forward bravely from sorrow and despair. See the world with a pure heart, live life with a joyful heart, have feelings with a normal heart, and remove obstacles with a soft heart.

Hello, according to the situation you provided, you have low self-esteem, you must learn to find your strengths, develop your strengths and avoid weaknesses, don't care too much about the eyes of others, and have your independent personality. Have time to learn more skills. Be sincere with people, and don't care too much if you don't get the corresponding return.