There are those soups that use chicken to nourish the body, and how to make chicken soup to nourish

Stewing chicken soup is knowledgeable! How to stew it well, come and learn it.

1.First of all, add an appropriate amount of water to the pot, put the chopped chicken pieces in, the water should not be over the chicken, and immediately remove the chicken and wash it after boiling over high heat (be sure to pot under cold water, so that there will be no nasty blood stains on the soup noodles after stewing) 2Put the cleaned chicken into the pressure cooker, add thick ginger slices, 2 shallots, add a tablespoon of cooking wine (preferably Shaoxing rice wine), put in the cleaned wolfberry, Codonopsis, angelica (put less, a small slice can be), red dates, more soup will have a sour taste), 3 longan meat, if you are afraid of fire, you can remove angelica, add 5 grams of jade bamboo, rice, add a little salt (to make the chicken flavor), add water about an inch of chicken, cover the pot lid and valve, put it on the stove and boil over high heat 3

After the pressure cooker is sprayed, change the pressure to medium heat for 5 minutes, and then change the pressure to low heat for 10 minutes (to keep the soup clear and not turbid), turn off the heat and wait for the pressure of the pressure cooker to decrease 4After opening the lid, pick out the ginger and shallots, add an appropriate amount of salt and chicken essence to taste (according to personal preference), and a pot of fragrant chicken soup is ready, drink it 5If it is stewed in an ordinary soup pot, add more water, and do not add water halfway, otherwise the soup will not be mellow; Simmer on high heat for 10 minutes, then simmer on low heat for 1 hour (tender chicken, if stewed old hens, the time should be doubled), and season to taste 6

You can also use a ceramic container with a lid to stew (this stew has the most mellow taste, which is a commonly used stew method in Cantonese cuisine), put the lid of the container with good ingredients into the steamer, and if possible, you can use gauze paper to wet water and seal it on the container (to adjust the taste first), and steam it over high heat for about 2 hours 7If you use a steam pot to stew, you don't need to put water, and it is condensed into soup by steam, the taste is very strong and mellow, and the stewing method is similar to that of stewing over water 8Regardless of the stew used, it's best to remove the chicken fat before simmering it so that it's not too greasy.

How to make nourishing chicken soup? Clean up the chicken, pour it into a casserole, pour in water, wolfberry, codonopsis, ginseng, gastrodia, jujube and stew until so.

Blanch the chicken, remove it and put it in a casserole, simmer corn, carrots, ginger and red dates for half an hour, sprinkle chopped green onions and salt five minutes before opening the lid.

How to make chicken broth? Pour the chicken into the pot, add the green onion and ginger cooking wine to remove the smell, add the seasoning package and simmer for 30 minutes.

Of course, stewed soup is the most nourishing for the body.

Blood tonic + red dates.

Deficiency + dried cowpeas.

Clear heat and remove fire + yam.

Chicken and red bean soup to nourish blood.

Red beans contain proteins, fats, sugars, carotene, vitamins, etc. It has the effect of nourishing the kidney, nourishing yin, nourishing blood, brightening the eye, and has the characteristics of invigorating blood, diuretic, dispelling wind and detoxifying, as well as invigorating blood and skin. Chicken is rich in nutrients, has the functions of warming and nourishing qi, filling essence and tonifying the kidney.

Hello, chicken can be made with mushrooms, or with corn, or you can cook a little black beans, wolfberries, red dates, and yams are more nutritious.

What ingredients are more nutritious for chicken to make soup with?

Stewed chicken soup is the most nutritious, which can retain the nutrients in the chicken soup and can also nourish the vitality well. It will be more delicious when you add mushrooms, such as straw mushrooms, enoki mushrooms, and shiitake mushrooms. Preparation of stewed chicken soup:

First of all, you have to choose the chicken. Preferably a native chicken, preferably a hen. Wash and clean, pot with cold water, say that there is no seasoning, but the simple pepper seasoning, ginger and green onions still have to be put a little boiling, simmer for nearly 1 hour or so, and the chicken will be cooked if it is pierced with chopsticks.

Simmer again, before turning off the heat, put some salt, sprinkle some coriander, and you're good to go.

What chicken soup is delicious and nutritious, the whole chicken pot is good!

Friend: Hello!

The soup of black-bone chicken and old hen is delicious. When making soup, you can put mushrooms such as shiitake mushrooms, mushrooms, seafood mushrooms, etc.;

legumes such as black beans, red beans, etc.; It can also be used to make soup with nourishing and nutritious red dates, wolfberries, codonopsis, astragalus, etc.

It can also be cooked with large white radish. It depends on your tastes and preferences.

Raw material main ingredient.

Black chicken, red dates.

Excipients ginger shreds, wolfberry, astragalus, angelica, codonopsis.

2 Procedure 1Wash the red dates and wolfberries, and cut the dates in half! Codonopsis is washed and cut into sections, and the angelica astragalus is washed and soaked in water with red dates, wolfberries, and codonopsis for later use!

2.Cut the black chicken into pieces, wash it, cut the ginger shreds, boil the ginger shreds and black chicken in a pot under cold water! Pour out the water again, this is to remove the blood and fishy smell of the black chicken, don't cook it for too long, you can pour out the blood water after opening it!

3.Clip off the ginger shreds in the black chicken! Pour the red dates, wolfberries, codonopsis, astragalus, angelica, including the soaked water into the pot just now, I usually soak them a few hours in advance! If you don't have enough water, you can add some more cold water! It's usually about boiling as much soup as you boil and how much water you soak!

4.Cover the pot, cook for 20 minutes, when the time is up, turn on the lid, add salt and chicken essence to taste!

3 tips. 1.Astragalus is to improve immunity and replenish qi, and angelica is to invigorate blood, eliminate blood stasis and replenish blood! These two flavors are considered traditional Chinese medicine, if you eat it for pregnant women, just put wolfberry and red dates and ginger shreds, and other ingredients may be unfavorable to some pregnant women, so it is useless to add!

Chicken soup itself has the effect of replenishing qi and blood, and in the process of making chicken soup, adding some traditional Chinese medicine tonic herbs that are conducive to nourishing qi and blood will make the effect of replenishing qi and blood more significant. The above method of replenishing qi and blood chicken soup is very simple, you can add appropriate Chinese herbal medicines according to your physical condition, after long-term conditioning, the qi and blood situation will definitely improve.

Summary. Pro, chicken stew with angelica, astragalus, and codonopsis is the most nutritious. 1. Angelica:

Angelica sinensis has the effects of replenishing blood and activating blood, regulating menstruation and relieving pain, and moistening the intestines. Chicken is a good nutrient that has the functions of invigorating qi, warming the body, and replenishing the essence and filling the marrow. Angelica and chicken are suitable for anemia, weakness of the spleen and stomach, lack of essence and qi, and other diseases with insufficient blood.

2. Astragalus membranaceus and Codonopsis: Astragalus has the functions of nourishing qi and yang, nourishing the stomach and strengthening the surface, replenishing water and reducing swelling, and supporting sores and muscles. Astragalus codonopsis stewed chicken soup has a good qi tonic effect.

If there are symptoms of yin deficiency at the same time, such as hot flashes, sweating, five heart irritability, insomnia, and dreaming, you can add wolfberry to nourish the liver and kidneys, increase the effect of nourishing qi and nourishing yin, and cooperate with each other.

Pro, chicken stew with angelica, astragalus, and codonopsis is the most nutritious. 1. Angelica: Angelica sinensis has the effects of replenishing blood and activating blood, regulating menstruation and relieving pain, and moistening the intestines.

Chicken is a good nutrient that has the functions of invigorating qi, warming the body, and replenishing the essence and filling the marrow. Angelica and chicken are suitable for anemia, weakness of the spleen and stomach, lack of essence and qi, and other diseases with insufficient blood. 2. Astragalus membranaceus, Codonopsis:

Astragalus has the functions of nourishing qi and yang, nourishing the stomach and strengthening the surface, replenishing water and reducing swelling, and supporting sores and muscles, while Codonopsis has the functions of nourishing qi, nourishing blood and generating Jin. Astragalus codonopsis stewed chicken soup has a good qi tonic effect. If there are symptoms of yin deficiency at the same time, such as hot flashes, sweating, five heart irritability, insomnia, and dreaming, you can add wolfberry to nourish the liver and kidneys, increase the effect of nourishing qi and nourishing yin, and cooperate with each other.

Pro, chicken stew with angelica, astragalus, and codonopsis is the most nutritious. Angelica: Angelica sinensis has the effects of replenishing blood and activating blood, regulating menstruation and relieving pain, and moistening the intestines.

Chicken is a good nutrient that has the functions of invigorating qi, warming the body, and replenishing the essence and filling the marrow. Angelica and chicken are suitable for anemia, weakness of the spleen and stomach, lack of essence and qi, and other diseases with insufficient blood. 2. Astragalus membranaceus, Codonopsis:

Astragalus has the functions of nourishing qi and yang, nourishing the stomach and strengthening the surface, replenishing water and reducing swelling, and supporting sores and muscles, while Codonopsis has the functions of nourishing qi, nourishing blood and generating Jin. Astragalus codonopsis stewed chicken soup has a good qi tonic effect. If there are symptoms of yin deficiency at the same time, such as hot flashes, sweating, five heart irritability, insomnia, and dreaming, you can add wolfberry to nourish the liver and kidneys, increase the effect of nourishing qi and nourishing yin, and cooperate with each other.