Can you get rid of your natural stinky temper?

You can change it, but you have to take your time Learn to control your emotions first No matter what you do, don't force it, just let it be. In addition, if you are optimistic, learn to be humorous, learn to let go, and learn to face calmly, you can control your temper well. 1.

When you're in a bad mood, try not to open your mouth so as not to hurt someone... 2.Please take a deep breath before you open your mouth ...

3.Find your own way to vent ... 4.

After venting, keep smiling ... Always remind yourself not to face problems with a negative attitude, and to smile more and adjust your mood. Look at people or things, speak softly, and don't yell.

Put your mind set and adjust at any time! Facing everything positively and optimistically, over time, after forming a habit, that is, when the bad temper is corrected.

Yes, the environment can be, but it's mainly your own temper My temper is not good, but if you handle it well, your temper will naturally get better

Yes, as long as you insist and let your friends and family remind you often, I believe you will change.

Yes, the so-called stinky temper is actually uncontrollable and the fire is sent out, and I am like this too, and now when I want to lose my temper, I secretly say to myself, "You have to restrain your hair, and if you have gray hair, save some effort."

Sure, as long as you want to get angry, you can remember to get rid of your bad temper and calm down.

Yes, the environment changes everything.

Of course you can, it hurts the liver.

The bad temper is also caused by environmental factors, and if you want to change it, you must know how to refrain and think in the opposite direction.

Patience is a must. But sometimes it's also a bit of a vent.

The best way to go there is a school on the other side of Shandong that has a special walking school for a few years.

Grumpy people are generally more impulsive people, in the face of many things often only rely on their own perceptual understanding to deal with problems, this is very bad, if when dealing with problems do not be so impulsive and rational look at the problem then the temper will be much better.

First of all, we need to recognize the disadvantages of impulsiveness and consciously pay attention to improvement. We need to see that impulsiveness is one of the most powerless and destructive emotions, and its negative effects on people may be far greater than we think.

It is often difficult for people to calm down all at once when they touch their dignity or vital interests, so when you perceive that your emotions are very agitated and uncontrollable, you can divert your attention in time, relax yourself, and often encourage yourself to restrain your impulsive emotions.

Temper actually has a lot to do with one's own personality, personality is formed in one's living environment since childhood, and it is not possible to get rid of it overnight.

Every time you know how to apologize after getting angry, you also understand that you are wrong, so why do you have to regret it afterwards every time, if it is useless to regret and apologize, it will be too late.

In fact, everyone understands the truth, and I believe that you yourself try to be calm, but when you get impulsive, you forget everything. In fact, when things don't go your way, try to think more about others, don't say something excessive, you can't accept it when you say it, and often hurt the hearts of others when you don't want to.

In addition to changing one's own thinking, you can also read more books, reading books can improve people's quality, cultivation and knowledge, and may make one's temper restrictive.

I'm a man, and my temper is also very bad, and I often get angry with my girlfriend, and I'm more anxious, but she can forgive me every time! Only restrain yourself, be calm when you encounter things, always remind yourself to be steady, don't get angry!

Dozens of numbers before getting angry. Then decide whether this fire will go out or not. Change slowly. When you feel the benefits of not getting angry, you will not be angry when you shouldn't be angry.

Grumpy people will often talk and act aggressively, which not only gives a bad impression to others, but also encourages your short temper while others tolerate you.

Grumpy people usually lack self-control, and self-control is actually very easy to exercise, when you are doing something that you find very interesting, if you stop doing it and there is nothing to lose except for making you feel unpleasant, force yourself to stop immediately and not do it.

First and foremost, it is important to have a good understanding of the dangers of a bad temper. In our social life, we always have to contact and interact with other people, hoping to get the favor, friendship, appreciation, and cooperation of others (of course, not everyone), otherwise, we will feel lonely, lonely, lifeless, and unable to move an inch. People's behavior is regulated and controlled by consciousness, and when we understand the harm of bad temper, we can generate a demand from our hearts to change our bad temper.

Second, it is necessary to strengthen ideological cultivation. Only when we always think of others in our hearts and respect the interests and needs of others will we be warm, considerate and loving to others. Only by always putting the interests of the collective in the first place can we not be rash and stubborn, and can we be calm and think twice when encountering problems.

Finally, you must have determination and perseverance to change your bad temper, and if you can't remember it today, just be cautious, and after two days, you will still be the same. With determination and perseverance, you will definitely get rid of your bad temper.

Actually, my temper is also very stinky, but depending on who is right, remember who you are facing, sometimes it is not necessarily good to change! This world is very hypocritical, everyone likes to live with a mask, what to do, you just have to grasp the proportions yourself!