Who are the actors who lose a lot of weight in a short time in order to film?

Many people, Deng Chao, Aamir Khan, Qin Hailu, Jiang Xin, Xu Zheng, Ma Sichun and so on. Now there are aspiring actors who are committed to breaking through their acting skills.

Aamir Khan, as a director of Let's Wrestle! The male protagonist of "Dad", he lost 50 pounds in 5 months, this inspirational story must have been heard by everyone. At the age of 51, he first increased his weight to 97 kilograms for the needs of the role, and then lost 25 kilograms to develop perfect muscles.

In order to gain weight, Aamir Khan eats many high-calorie, high-fat foods such as brownies, chocolate, cakes. He said in an interview: After gaining weight, I couldn't move quickly, I began to have difficulty breathing, and my walking, sitting, and standing up all changed.

The emperor lives up to his wishes, and the result of Aamir Khan's fight is "Let's Wrestle! Daddy's excellent box office results and tidal acclaim.

"White Deer Plain" is Qin Hailu's first play after giving birth, and for the role in the play, she is **30 pounds: At that time, I had just become a mother, and the child had not yet passed 100 days, and I was also the heaviest weight, but with such a good role, let alone **, I should overcome no matter how many difficulties I have.

Xu Zheng starred in the No Man's LandIn order to match the "thin and handsome" feeling of the unscrupulous lawyer, Xu Zheng not only had long hair, but also lost 25 pounds in a month.

In order to be inIn "Ode to Joy 2", Jiang Xin lost weight for the play and shoveled 30 pounds in just two monthsShe once revealed in an interview: Because of the urgency of time, she can only rely on dieting and desperate exercise to assist.

Zhang Yimou'sIn the film "Shadow", Deng Chao challenged two roles, one was strong and the other was thin, and the difference in weight of the characters was 40 pounds. In order to meet the strict requirements of director Zhang Yimou, he first kept eating hot pot, eating supper and exercising for 2 months to gain weight, and then spent another 20 days to lose weight to a sick man. Deng Chao was originally in a very moderate figure, not fat, not thin, and had abdominal muscles.

But in order to shoot good works, I am still willing to dedicate myself to art. Now that the work is out, the evaluation is also very good.

Who else do you know?

Many actors will lose weight in a short period of time in order to film, such as Jiang Xin and Ma Sichun and others.

Qin Hailu, Deng Chao, Xu Zheng and others are all filming, and they lose a lot of weight in a short time.

Deng Chao and others lost a lot of weight in order to match the role.

Aamir Khan, Deng Chao, Xu Zheng, Ma Sichun.

Li Xiang, He Jie, Chen He, and so on.

Christian. Bell, go see his mechanic and Batman in comparison.

What I remember the most should be Jiang Xin, in the depths of my memory, she seems to have lost a lot of weight.

Now, with the great material abundance of society, ** has become a thing to be done in the mouth of everyone. And celebrities look good on camera, which is even more different from ordinary people's weight control, look at the scene where Yin Zheng cried for a mouthful of rice, you know how terrible it is for celebrities to film.

Yin Zheng is well-known for playing Yuan Hua in "Charlotte's Troubles", and Yin Zheng's body proportion in "Charlotte's Troubles" is very good. It's a person who looks a little bookish and polite, but he's actually very thin. But I don't know what kind of work I took over later, so that Yin Zheng, who is already very thin, needs to continue to ** in order to meet the characters in the screenwriter's pen.

Yin Zheng himself is an extremely dedicated actor, so since he got this role, he has started a ** journey, which cannot be said to be **, it is the extreme** journey.

Yin Zheng also often interacts with fans, so everyone can see Yin Zheng's ** state. From an originally sturdy guy, he has become a skinny little pitiful. When he came out on camera again, the audience didn't dare to recognize him. Because it's horribly thin.

Huang Xiaoming, who also has ** experience with Yin Zheng, the two of them also collaborated on "Sideburns Are Not Begonia Red" before, but I didn't expect fate to arrange ** career on the two of them.

Huang Xiaoming himself often exercises, so when he is on camera, he will look strong and sunny. is also for the role, Huang Xiaoming himself made a decision**. Since then, it has been out of control, and I have been skinny!

It can indeed change a person's temperament. Huang Xiaoming was crowned as a middle-aged greasy man by the majority of passers-by and audiences, and after the success, everyone said that Huang Xiaoming had succeeded in removing oil.

In fact, as far as I am concerned, I feel that Huang Xiaoming's original figure and appearance are more in line with normal aesthetic concepts. Now that I'm thin like this, I'm a little sick.

The star ** is really terrible, Zheng Kai's recently released movie "Transcendence" is about the retirement of a track and field athlete, and he also experienced the acting skills of a "balloon man".

Rapid weight loss and rapid weight gain are the needs of the show. Actor Zheng Kai is like opening a valve, he is fat if he wants to be fat, and he is thin if he wants to be thin. This back-and-forth weight change is good, but it is also based on the use of the body.

The function of the human body is not simply to convert into fat after eating, and exercise to consume and remove fat. The internal structure is complex and huge, and now the technology is not very clear. Although celebrities have nutritionists to control their weight gain and loss, for themselves, it is indeed harmful to their bodies.

Otherwise, no one will treat the actor's casual fat and thin as dedication.

**It is indeed very important, but we must also pay attention to the body and manage the body reasonably and scientifically, so that we can have a good figure! Although celebrities are fast and have good success results, they have financial resources behind them to maintain a good figure and a healthy physique.

When filming, many celebrities will go to ** or gain weight in order to make themselves more in line with the setting of a character. And most celebrities will choose to go to ** for filming, and today I will tell you how hard celebrities work for **. Huang Xiaoming is a well-known star, and after Huang Xiaoming got married, his family was very happy.

In addition, Huang Xiaoming has entered middle age, so he has also gained a lot of weight, and most netizens saw Huang Xiaoming, with a beard, and they all felt that Huang Xiaoming was very greasy.

Huang Xiaoming's **method is very extreme, and Huang Xiaoming started to carry out ** for his new film and television works**, in 2020, Huang Xiaoming has been frequently searched for a long time because**. At that time, when Huang Xiaoming was in **, he only ate an apple in the morning, and only ate an apple at noon, and chose not to eat it at night, like this** is very extreme. Some netizens found that Huang Xiaoming was at the scene, and found that Huang Xiaoming picked up an apple and devoured it, which also made everyone feel that Huang Xiaoming was indeed suppressing his appetite.

In 2021, Yin Zheng also started to carry out ** because of a role.

Yin Zheng lost weight and became very haggardBecause Yin Zheng always gives us the feeling that he has long hair, she is also said to be able to make her face look more exquisite. When Yin Zheng was **, the food was relatively healthy, and Huang Xiaoming was healthier. And most netizens have also learned Yin Zheng's ** method, but Yin Zheng will reduce the amount of food he eats.

The combination of diet is very important, and even if Yin Zheng loses weight, we can also find that his facial wrinkles have increased. And his face has become worse, so at the time of **, dieting ** will make our face sallow, and it will also make the body worse. We ordinary people don't need to lose weight in a short period of time, so it is recommended that you still use the correct method.

A reasonable diet, coupled with some aerobic exercise, can allow us to lose weight in a month or two, and it will not **.

Celebrities are very scary because of filming, and their time is relatively tight, so they have to do it at the fastest time, and they often skip meals.

It can be said that it is very scary, because the star really pays a lot for filming. is also willing to make certain sacrifices for filming. will also lose weight quickly for filming.

is particularly terrifying, celebrities can make great sacrifices for filming, and the strength of ** is also very large.

They control their diet every day and eat fat-reducing meals with only vegetables and fruits, and insist on practicing yoga and physical exercise.

In order to lose weight, they can exercise all day long, and the diet is adjusted very regularly, so in just a few days, they can quickly lose weight, because of the reasonable arrangement of diet and fitness.

Because they have strong self-discipline and are very strict with themselves, they insist on exercising every day, controlling their diet, not eating high-fat foods, and they have been doing various yoga such as running, planks, and waist twisting.

The actor felt very necessary to lose weight or gain weight for the role. This is the basic condition of being an actor, I can't even stand this, what kind of actor is it, the actor must act according to the fat and thin role, and act according to the image of the characters in the script, so that the character in the script can be performed. If you don't play according to the characters in the role.

Didn't the author write this book for nothing? There is no point in shooting it.

A good actor will lose weight or fat for the role

It is not easy for an actor to receive a play, if he cherishes the role, he will change himself for the role. Because he loves this role, in order to increase the ratings, he will also play the role in the script.

Actors work very hard to film, their efforts are directly proportional to their gains, and they may become big stars when they act in a play

knows that actors are very expensive, if a TV is also famous, it will bring him a lot of traffic in the future, and more and more directors will find her to act. Therefore, they will seize every opportunity to appear and adjust themselves according to the role in the play. Concentrate on reading the script and act seriously When the time comes, I bring myself into the script, and I feel that the person in the script is the actor himself, and the audience also likes to watch such actors act seriously.

Only when an actor plays the role in the play alive can he be regarded as an excellent actor. Zhao Liying is very good because of a play. So now it's up to A-list.

Many people like her very much, and I think every actor should be like Zhao Liying, and don't miss the opportunity when she seizes it. Use all your strength to act in this play, no matter if he is thin and fat, as long as the audience likes it.

As an actor, I hope that I can get the approval of fans when I shoot a TV series, pay for the role before filming, and wait until the TV ** time, watching myself act so well, the audience applauds, then I must be proud of myself, I finally saw the results after half a year of hard filming, and it is very rich, the actor looks very simple, I think anyone can act, I really can't act without learning to act, after all, good actors work hard behind their backs.

In order to be more in line with the setting of this character, many celebrities began to gain weight or carry out **. This phenomenon is also very normal, and many people think that celebrities don't need to do it. If the star can't conform to the setting of this character, then there will definitely be a lot of netizens to complain.

In order to meet the character, for example, when many celebrities are participating in work, if they say that they have gained some weight or suffered some things, then many netizens have said that this star is not suitable for the setting of this character at all. Therefore, when most celebrities got this script, they understood the setting of this character, so they began to gain weight or carry out **. For example, today's Huang Xiaoming and Yin Zheng are starting to lose weight because of their roles.

And Ma Sichun before began to eat because of a role, and he gained 20 pounds.

It is still very necessary for this phenomenon to be necessary, because when a star plays a role, he must play this role with excellence, so at this time, it is very normal for celebrities to make some changes for the role. We, as viewers, must be very worried about the celebrity's body, but the celebrity participates in this job, and they earn this money, so they must pay the corresponding price.

Celebrities want to show better works in front of everyone, and most of the stars themselves will do such things, because many stars want to show their best works to the audience, and they don't want the audience to always complain about their mood, so the star goes to *** to gain weight, and it is mainly to conform to the setting of this character. Most celebrities will do this, and many celebrities also think that this matter is very normal, and there is no need to feel sorry for themselves. Many celebrities have their own specialized nutritionists, so it is impossible to let their bodies have some damage.

Many netizens feel that Huang Xiaoming's face is getting worse and worse, and his body looks very weak, and they also hope that Huang Xiaoming can use the right method to do it.