How do we understand self discipline? How do you understand self discipline?

Do you say that such a person can do bad things? We sometimes feel like we have a lot of mess every day, and a big part of it is because we don't manage our time properly!

Cheer for every bit of progress you make. After completing each milestone, we should praise ourselves for the progress we have made, even if it is just a little bit, as long as it is better than before. On the one hand, celebration as a ritual after completing a task is a kind of "delayed gratification", which itself is a kind of cultivation and embodiment of "self-discipline", and it is also a kind of self-affirmation of the efforts made.

The first is to be clear about your goals. Before we can start doing anything, we need to be clear about our goals. No matter what you do, you must find a direction, but you don't have to have a big goal, according to the scope of your ability, set a small goal first.

Refine your goals. Breaking down goals into specific plans can help us recognize the importance of certain approaches. As mentioned earlier, people's awareness of the importance of how to achieve it helps people to be more self-disciplined.

In addition, visualizing goals also helps us train our self-discipline. We "visualize" each and every step of the staging goal in our minds, not just the results of the action, through the way of imagination. In the process, we will also gain a clearer understanding of the importance of each implementation.

Self-discipline means that you are free to control your desires and to have free control over your actions. For example, you can let your desire to achieve your goals without being affected by anything else. Try to say to yourself:

You're too fat, it's time to **, eat less, can't eat high-calorie food. "If you don't discipline yourself, you'll never achieve that goal. But if you can self-regulate, you can do it.

Tomorrow has a task" or "tomorrow has a date", you are a self-disciplined person, you will choose the latter. The highest level of self-discipline is that when you make a decision, you will definitely move towards your goal.

Start from small things, start from simple things, start little by little, slowly increase the difficulty, and the strength of your heart is always honed by things Don't rush for quick success! If you have done one thing, stick to it for a month or two, and then go on to the next one, and lay a good foundation, so that you can better improve the strength of your heart. Self-discipline is, after all, an excellent habit.

Rapid self-discipline does not exist, persistence is the key. But the inner driving force is "interest + dream". If your self-discipline is to get the applause of others, it is meaningless, and you can't talk about persistence.

Only in this process of self-discipline can you truly realize that you are indeed on the road to chasing your dreams, that it is worth it.

I believe that everyone has been distressed by the mess of life and repented of their weak self-control. Especially when you live alone, bad habits such as going to bed late, playing games, overeating, not cleaning, and lying in bed are more likely to break out. Often is a period of complete indulgence, as well as a loss of confidence in oneself.

I've been through this before, and after 300 rounds, I've finally got a good start. Every time I have a convulsion to change my life, I always have a super perfect plan. Go to bed at 11 o'clock every day, get up at 7 o'clock in the morning, run every day, memorize at least 150 words, and so on.

But this high-intensity "perfect" plan simply cannot be executed. I suggest that you start by making something that you can easily stick to. Change gradually, don't try to be reborn all at once.

Self-discipline, from "Zuo Chuan: The Sixteenth Year of Mourning Gong", refers to the situation that without on-site supervision, through oneself to oneself, change from passive to active, consciously follow the law, and use it to restrain one's words and deeds. It refers to the moral principle of not being bound by external constraints and emotions, and acting according to one's own good will and according to one's own promulgated moral laws.

Self-discipline is an indispensable strength of the personality, without which all discipline would be rendered useless. True self-discipline is a kind of faith, a kind of self-reflection, a kind of self-vigilance, a kind of quality, a kind of self-love, a kind of awareness, it will make you discover the beauty of health, feel happy, calm and calm, strong in the heart, and always full of positive power.

I think self-discipline is very important in a person's life, those who are self-disciplined are some successful people, and every person we envy is an out-and-out self-discipliner, and their self-discipline makes us praise and surprise us even more.

Everyone knows how important they are, but very few people are truly self-disciplined.

Where does freedom come from? Come from self-confidence. Self-confidence comes from self-discipline, first learn to restrain yourself, control life with a strict schedule, and then continue to hone self-confidence in self-discipline.

In fact, most of the time, your anxiety often stems from a lack of self-discipline. Self-discipline is the same way, controlling the demon of desire in the heart and carving "self-control" into the bones is the real success.

When you achieve physical self-discipline, you will be able to achieve spiritual freedom. Many people say that the start of 2020 is difficult, perhaps just because it means that it will not be a good year. But there is also a saying that when you see the darkest midnight, you think there is no future, but in fact, dawn is ahead.

And what you need now is to be yourself, live up to the moment, and wait for the dawn. It can be said that many things in the world are forced out. One must force oneself in order to bring out the most of one's potential talents and wisdom.

People have habits that blind their hearts, and the heavier the habits and blindness, the harder it is to force themselves. But there is no other way, only to put in more effort and effort than others, in the tempering of compulsion again and again, slowly get rid of their bad habits, in order to restore the original light in the heart. So, do more things that you don't like but should do, and you can get unexpected cultivation and success.

Why do we all know the importance of self-discipline, but in reality, very few people can do it? Because self-discipline means that you have to give up, give up your preferences, give up your inertia.

If you want to maintain a perfect body shape, a healthy body, you have to say goodbye to junk food; If you want to become a top student and get a scholarship, you can't play games in the middle of the night, fall in love and make porridge; If you want to have your own business, you must spend your spare time, research your field of interest, and refuse unhelpful social gatherings.

Therefore, it is very scary to say that you are a person, but if you are self-disciplined, you will achieve something.

My understanding of self-discipline is that a person has very strong self-control in order to be self-disciplined.

One of my female friends was one who had served in the military. Her experience and her self-disciplined qualities touched me deeply, and I had great respect and admiration for her.

In my life, she and I often talked about her military experience. She told me that she developed a keen interest in the military when she was a student. She believes that by joining the army, she can exercise her willpower and perseverance, and at the same time, she will be able to contribute to the country and its people.

So, she resolutely decided to join the army. In the army, she went through a lot of hard training and life, but she never gave up and always maintained strong faith and perseverance. In the end, she successfully completed her mission and became a good military man.

In the years I have been in contact with her now, it seems to me that after being discharged from the army, she still maintains a high degree of self-discipline and never indulges her desires or wastes time. She always spends her time and resources on the most valuable things instead of being bothered by trivial things. Her self-disciplined qualities make me deeply admire and admire.

She also had a great influence on me. Her experiences and qualities made me deeply reflect on my attitude towards life and the way I behaved. Through my communication and observation with her, I realized that self-discipline is the key to success.

It is only through self-discipline that we will be able to overcome our inertia and difficulties and achieve our goals. At the same time, her experience also made me deeply feel the hardships and dedication of soldiers. I cherish and appreciate our great soldiers even more, and at the same time, I have strengthened my determination to contribute to the country and the people.

In the future, I hope to become a more self-disciplined, strong and responsible person by learning and emulating her qualities.

Self-discipline is something that many people pursue, some people get up at six o'clock in the morning to run and exercise, some people do not smoke, do not drink, and maintain good habits, these self-discipline will bring us health. I understand self-discipline as much more than that, or self-discipline gives us more of a way of thinking. The ancients said that if there is no desire, it is rigid, in the eyes of self-disciplined people, there is no desire and no desire, and when considering the problem, Sun Zhouye is much simpler, and there are not so many concerns.

Of course, there is a limit to self-discipline, and there are many friends around me who are masochistic self-discipline, such as hunger strike for the sake of **, and running to improve running performance and hurting their knees.

Read. A good living environment will improve our quality of life, in life we try to clean up the place where we live, so that the interior is bright and ventilated, but not too bright, otherwise it will feel very uncomfortable, indoor light should be kept within the acceptable range of their eyes, we can buy some decorations to decorate the interior a little, full of art. Try to go to bed early and get up early, don't stay up late often, remind yourself to take a bath and wash your face before going to bed, change into clean pajamas, if you can't sleep, you can put some light **, read some beautiful books and other books, which will help us fully fall asleep.

Wash your dirty laundry before going to bed and put on clothes for the next day to keep things in order.

3. Manage your time well, allocate your time reasonably, wake up in the morning with a good memory, you can memorize some words, memorize some sentences you like, and then make a rich breakfast by yourself. In your free time, you can do what you like, try to make your daily life as fulfilling, and you will find a different version of yourself. When you have a wide range of interests, you will make more and more friends.

Always pay attention to your **state,**Don't eat spicy and cold food when it's bad,**Insist on dressing**, do cleaning, and also pay attention to hair care, dry and frizzy hair will affect our mood, and having a good hair can add a lot of points for us. Moreover, hair is really important to a girl's appearance. Keep doing this, and we'll all be little fairies.

It is also said that we have to maintain our body shape, the gym can go to the conditional ones, and if there are no conditions, you can search and follow along, like yoga can shape our curves well, as long as we stick to it and control our diet, we will definitely succeed.

You can travel once or twice a year to expand your horizons, meet up with your friends, and take a trip. The meaning of travel is not only to expand our horizons, but also to enhance the friendship between friends, the scenery along the way will make us feel that life is very good, in the travel we will see different people, meet different people, see the folk customs of different regions, it is simply refreshing.

1. Set goals and take them step by step. When you know exactly why you are self-disciplined, you need to set goals accordingly. However, since self-discipline requires extreme perseverance, setting too high or too many goals at one time can easily make people feel that the future is difficult and lead to emotional breakdowns.

Specific advice: Set 1 or 2 goals, each within a range that you can accept and achieve. For example:

Long-distance running, if you haven't exercised for a long time, then don't force yourself to run 5 kilometers the first time, you can run a thousand meters first and then slowly increase, each time you increase the distance by 500 meters or 1000 meters, and then slowly increase your speed when you can finish the race.

2. Develop good habits. Habits determine a person's life, and in life, the best way to cultivate self-discipline in a person is to let him develop good habits, especially in those projects that require long-term self-discipline to make progress, habits are part of self-discipline.

Specific method: According to the ability you want to cultivate, and then combine your actual situation to develop a corresponding habit formation plan for yourself, act according to the plan every day, and stick to it for a period of time to see the corresponding results.

Set goals. Setting goals is a necessary condition for achieving self-discipline, and people without goals are like a ship adrift at sea, drifting with the current. Set a small goal for yourself.

Every day, every week, every month, every year, what to do, what to achieve. Only with a goal can you know what you want to do. It is only by doing things that you can be more focused and patient.

Set goals: Whether it's small short-term goals or big long-term goals, setting goals keeps yourself motivated.

Become a better version of yourself.

The law of self-praise is one's own restraint on oneself. It is useless to develop a good habit of self-discipline, relying on external spurs, it must be the awakening of self-subjective concepts, and the drive of self-strong internal drive to be able to persevere. Because it is not easy to develop a good habit of self-discipline, it requires a lot of hard work and sweat behind it, and even has to face strange eyes and words that outsiders cannot understand.

The wild and frank interference of the outside world is easy to overcome, just ignore it! However, it is not easy to overcome self-inertia and old habits, and self-discipline requires us to overcome our physical and mental obstacles, challenge ourselves again and again, and finally, break out of the cocoon, transform into a butterfly, and achieve a new self.

Although self-discipline is hard at first, after developing good habits and persevering, you will find that many things become more and more handy, and the troubles that were once chaotic have become simple and orderly. And self-discipline seems to be easy for yourself, sweet in the short term, but in the long run, it seems that you will suffer in the end, because you have never broken through yourself, you have been spinning in circles, and you have never really progressed, and there are more and more problems in your growth, more and more complicated, you lack the ability to solve and deal with them, so you can only do it in a hurry. Everyone wants to make themselves better, but once they implement it, they are full of difficulties, and they always procrastinate and procrastinate.

Self-discipline is all about correcting procrastination. Self-discipline is what requires you to make changes.