When I sleep, I sometimes feel like people fall down and wake up suddenly

Others say it's because I'm growing taller.,But I've been growing up for a long time.,I think it's probably because I'm too nervous.,Maybe it's insecure.。。。

If you play too hard during the day, this phenomenon will occur.

Also, there is something in my heart, and I always think about it before I go to bed. So, sleep restlessly.

Don't worry, I've had this too.

1. It is because I sit in the car too much, and the organ that manages the balance in my ear fails.

2 is because of sleeping and fantasizing about scenes from thrilling movies.

Sickness This situation was broadcast in the scientific exploration of CCTV10, and after expert investigation, it was due to the fact that the nerves of the person were about to wake up at the moment similar to a short circuit, and suddenly connected with the same cause that you felt bad

lz You are too tired, falling down or tripping is a sign of fatigue and nervousness. It is recommended that before you go to bed: 1, take a warm bath 2, drink hot milk 3, lie down and take 10 deep breaths before going to sleep.

It may be that you have blood pressure and heart problems, it is recommended that you go to the hospital for a check-up, or increase the amount of exercise, I wish you good health and get rid of troubles as soon as possible.

I also feel this way often, usually when I am about to fall asleep, and it gets better soon.

Also encountered. It seems that he is not asleep or awake, and then suddenly he feels like he has fallen out of bed. It's not mostly due to fatigue.

Mental fatigue is not physical fatigue.

Rest before bed Don't lie down and sleep as soon as you're tired.

It's normal to be growing taller! I'm hoping to be longer now! It's a pity that I can't dream of it without your fate.

I usually go to the amusement park and go to bed at night.

I had a feeling when I was a kid, and it was very refreshing! Not anymore!

It's normal, everybody has had it.

That's when you're growing taller!

I don't know, I've had this situation too.

It is that everyone has this feeling, it should be an unconditioned reflex, and this situation is unavoidable.

Normal. I don't even know how many times.

The first hypothesis is that the sudden shaking of sleep is called "muscle jerk", because the breathing rate decreases too much during sleep, the brain will think that the body is about to die, so it will send a pulse to wake the body, indicating that your body is not functioning very well at this time.

The second hypothesis is that it is a small glitch in the brain's work. When you fall asleep, the muscles of the whole body begin to relax, because the lack of a feedback signal causes the brain to mistakenly believe that this muscle relaxation is a dangerous signal for the body to fall, so it mobilizes the motor system to protect itself, resulting in muscle twitching. It is also rumored among the folk that sleeping and pushing the legs is growing taller.

The real cause is a lack of calcium.

If there are frequent body convulsions and shaking while sleeping, it may be related to the lack of calcium in the body. Low calcium will increase neuromuscular excitability, causing muscles to contract and twitch.

Sleep always feeling like a sudden fall from a height? You have to be careful when this happens.

Maybe it's because I thought I was scared by dreaming.

This is caused by the huge pressure of life, you can imagine your previous good memories, imagine your previous easy things, you can also go outside, you can also travel, put your mind at ease!

In fact, this is the mentality that young people in the 21st century must have, because of the increase in social pressure and the increase in work intensity, you don't have to worry much, just relax your mentality!

You can also do more exercise! It also has to do with the sleeping position you are! Scientific research says that it is best for people to sleep on their right side, which may be the best sleeping position for human beings, but the best is inevitably universal, such as fat people, fat people can only choose a sleeping position that is scientifically considered bad--- sleep on their backs.

If the fat man sleeps on his side, the whole body weight is pressed on the arm, and he will not sleep for long, and the fat man sleeps on his back, and the huge body is scattered on the broad back, and the pressure on each part is lighter, and the fat man sleeps more deadly, so he also sleeps for a long time.

Thin people can sleep in any position, except for sleeping on the left side, because the most important organ of the whole body is on the left, and the most important organ naturally cannot be compressed, especially those who grow bigger and heavier.

To sum up, as long as gravity exists, the relationship between oppression and oppression, will always exist. When the oppression is always present, we have to choose a relatively comfortable pressure position to sleep.

I'm not a professional doctor, but your dreams are related to your internal organs, so I recommend you get a chest X-ray.

Generally speaking, you may have a heart problem (your pulse should be weak), an irregular heart rate or insufficient blood supply, etc... Check it out and feel at ease for yourself. Hope it helps you, and I wish you good health and Merry Christmas!

This usually happens only in teenagers, and that's because you need to strengthen your nutrition when you're growing up! And strengthening workouts! I'll tell you the truth, I've been to this many times!

According to scientific magazines, the body goes to sleep before the brain does, and the general population has it.

Khan, 90% of people have had such dreams, including me, are normal.

Generally, this phenomenon occurs when you are tall, and it is normal.

If you are not sure, you have unresolved matters or long-term stress, worry, frustration, frustration, confusion and other bad emotions, go out for a walk.

Everyone has this kind of dream, which means that your body is slowly growing taller. When you don't grow taller, you don't have such dreams. If it's done by chance, it's related to something you thought or saw during the day.

If you stay motionless while sleeping for a long time, your brain will think you're dead and your brain will just test you. It's normal, don't worry, I've tried it too.

Too little rest, too tired.

A normal physiological phenomenon called sleeping convulsions. Hyponic tics are when a person is about to enter.

When I was sleeping, I suddenly had involuntary twitching of my whole body muscles. In the process of DAO, it is often accompanied by a sense of free fall or even a vague dream, which is likely to lead to waking up. Tics can be worse when muscles are tired or sleep is deprived.

There are many opinions about the causes of hypnotic tics. One theory is that the sleep system is at fault. As an individual moves from an awake state to sleep, the heart beats slowly, the body temperature drops, breathing slows, and the muscles relax.

The brain's reticular activation system controls the transition from wakefulness to relaxation. It is possible that the hypnica tics are simply caused by an error in the reticular activation system***.

I've been stressed a lot lately, and I've had this phenomenon too, sometimes taking a nap in class, falling asleep quickly, and waking up suddenly. Well, it's usually going to be an exam. You have to exercise more and talk to the people around you.

I've had it too, and it's a lot of times, it's normal, it's because there's something that hasn't been done but it's sleepy, and it's not necessary to complete it, so this happens.

The head is tired! There is a big difference in the frequency of brain waves! And then the cerebellum is unbalanced! Hallucinations will occur

Let it sink. It's okay. You'll feel sinking for a while and then stop.

Actually, this is normal, I have had it before, and I thought there was a ghost for this reason ( > if you are superstitious, in fact, this is a signal to grow taller (

The ghost bed press is a sleep disorder.

Anyone will inevitably have it. Normal.

I don't know. I've had this happen to me too.

When you are awakened by a falling sensation during sleep, it occurs in a state of light sleep. Reaching a deep sleep, it is difficult to publish a feeling of falling and waking up.

Authority. In terms of psychological factors, it may be due to excessive stress, emotional tension or some things in the recent period of stress, and the symptoms of falling may occur. Analysis:

Hello, there is no major problem with this situation. It is mainly caused by nervousness and poor sleeping posture.

Guidance: Be relaxed. Personally, I've been like this a lot. Now adjust your sleeping position.

Bedtime relaxation rarely occurs. And, in fact, even if you dream about this in your dreams, you can change it subconsciously. You won't have a problem getting used to it.

This is not a disease, don't worry.

A businessman dreams of falling, although there is a financial gain to be gained, he cannot be negligent.

In my sleep, I suddenly feel like I've fallen from somewhere? Yes, sometimes I do. Do this dream often.

Then there was a bang. Jumped out and woke up. Maybe you're too tired during the day.

And ten. The nerves are too tense and stressful. And the body.

Angry situations. All kinds of things can cause you to have such dreams. That's normal, and I do it a lot.

Don't be afraid of you. If you are not in good health, if you are stressed in your heart. A good loss is a loss.

Relax and unwind. Go to **** to travel around? It's okay, it'll be fine in two days.

Hello, it's a pleasure to interpret your dreams for you

Then your dream is like this, in your sleep dao suddenly feel that you have fallen from somewhere, and then you wake up.

So I personally think that if you have this dream, there is nothing suggestive, and there is nothing, good and bad, this is just a relatively ordinary dream, you can rest assured, this dream is a little, there is nothing bad, just an ordinary dream.

So a lot of dreams, it's true that it will have some hints, he will just say hints, how should you deal with some things in reality? It is true that there is this kind of dream, but your dream does not belong to this kind of dream, your dream just belongs to a normal dream, there is nothing dark time, and there is no evil and auspicious.

So the above is a personal dream of your sister, I hope you can be satisfied, and I hope you can adopt it, so the last person wishes you health and happiness, good luck, and all the best.

That must be the result of a nightmare, and sometimes we often brush up on such a dream in a dream sitting on the edge of a cliff or on the side of a road was pushed, down and fell, at that time it was scared, and Beijing to Beijing to learn this situation is really a cold sweat after waking up, and it is a dream, and can't sleep, which shows that our spirit, may not be too good in the recent period, so there will be this kind of dream, so we should pay more attention to rest, Maintain your vigorous energy to regulate your mood, in that case, you may sit like this and so little, and your mood will be calmed down, and when you calm down, your mood will not have other thoughts, so. Huatong, I think it is best to relieve my mental pressure through self-regulation, and my mood is calmed and soothed, so I won't have such dreams.