How do you keep your hair shiny?

Everyone wants to have a black and thick hair, but with the current pressure of life, and the irregularity of life, so that many post-90s early Mediterranean situation, for this situation is not everyone wants to see, for me personally, if you want to have such hair, there is actually a way, first of all, to ensure that you have a good sleep, usually try to minimize contact with computers and mobile phones, avoid some radiation, choose a shampoo and conditioner that suits you, Eat more black food, not as good as black sesame seeds, black beans and other foods, and in the long run, you will have such enviable hair. <>

It depends on what your hair type is, according to different hair types to choose the most suitable shampoo and conditioner for yourself, the hottest is not necessarily the most suitable for yourself, in addition, don't feel that your hair is oily and don't use conditioner, conditioner is to repair damaged hair to provide nutrients, I have permed many times before, and then my hair was dry and dry, like grass, and then I began to use the moisturizing Shiseido Midorino with the conditioner hair mask, although it is still split ends, but it doesn't look so messy.

If you want to take good care of your hair, you must not go to perm, dye your hair, and wash your hair frequently, you must choose some shampoos that are less harmful to your hair, and then take care of your hair about once every three days or so. Over time, your hair will become shiny, and going to bed early is also a kind of protection for your hair.

I have friends who are very good at maintaining hair, one is to eat more black sesame seeds, which are nutrients for hair and keep hair black, and the other is to wash hair with rice water or white vinegar in water, which can make the hair soft and shiny, and the other is to definitely use conditioner, the difference between using and not using it is quite big.

When it comes to hair maintenance, I think the first thing is to choose the right hair care products for yourself, some hair is greasy, some hair is dry, so you need to treat it differently, and it is best to use conditioner after shampooing. Secondly, you can eat more black beans in your daily life, which has a good auxiliary effect on hair growth and shine.

First, choose the right hair care products, and use moisturizing ones for dry hair.

Second, use a conditioner and a hair mask.

Third, go to the barber shop regularly for hair treatment.

That's pretty much it, and you can also eat something that's good for your hair, like black sesame or something.

I used to have my hair damaged very badly because of frequent perms, dyed hair, dry and yellow like grass, and then I went to the barber shop to do hair treatment, and I felt that the effect was not very obvious, and I had dandruff, so I didn't dare to go again, and finally my colleague recommended Shiseido's hair mask to me, and when I used it once, it felt smooth, and I have been using it continuously, and now I feel that my hair is smooth and shiny....My feeling is that I want my hair to be shiny, not to dye it too often, not to damage my hair too much...

Keeping your hair shiny is something that I think both boys and girls would want to do.

In terms of specific methods, I think the most important point is not to stay up late, because staying up late will increase the possibility of hair loss.

In addition, choose the right shampoo and conditioner for yourself, and then wash your hair frequently. In this way, the hair will be shiny.

If you want your hair to be shiny, don't perm and dye your hair too often. These are more damaging to the hair. When you wash your hair, you can apply some conditioner to maintain your hair. After a long time, the hair is particularly soft and shiny!

Everyone wants to have beautiful hair, but there are many hair problems, so how can we take care of it? In fact, we don't have to pursue a good one, as long as we find the right one for our hair, it's good, and life should also be nutritious, the so-called internal and external cultivation is like this, a good shampoo is not necessarily suitable for all people, because everyone is different.

Eat more peanuts, walnuts, black sesame and other whole grains. You can go to the grain mill to buy some freshly ground black sesame walnut powder and so on, which can be soaked and eaten with oats, which is delicious and healthy, and saves time and effort. In addition, you can also eat more black beans, black rice, and brown rice.

It is necessary to pay attention to a balanced diet and comprehensive nutrition.

Use the right toiletries, keep the water temperature normal when washing your hair, blow dry your hair in time after washing, apply essential oils, and eat more nutritious foods to ensure adequate rest, so that your hair can be particularly shiny, all of which are very good.

How can I take care of my hair to make it look shiny and textured?

Having a beautiful luster and textured hair is a common feature of many goddesses, and many people tend to have split ends and dry hair, which leads to the whole person's spirit being depressed and very temperamental. Today, I would like to share with you some tips, how to take care of your hair to make it look shiny and textured?

First of all, you should do a good job of hair washing and maintenance, and wash your hair once every 2 to 3 days according to your own situation. Washing your hair every day will wash off the natural oil secreted by the oil glands, causing damage to the hair or scalp, and causing more hair damage to people with damaged hair. Figure out the difference between a hair mask and a conditioner.

The hair mask opens the cuticle to absorb nutrients, and the conditioner locks in the cuticle to protect the nutrients. Comb your hair more often, and it is best to use a wooden comb. Perm hair up to 2 times a year, when the hair condition becomes poor, it is recommended not to perm or dye hair, and it is best not to dye and perm hair at the same time, because these two potions will cause double damage to the hair, trim the split ends once every two months.

Hair also needs sun protection, as the collagen in the hair will break down under the scorching sun, which can easily cause dryness, breakage and split ends. You can use spray-type sunscreen to protect your hair, or bring a parasol and a hat. Don't use a hair dryer immediately after washing your hair, and use a high-temperature hair dryer to blow your hair, which not only hurts the hair quality, but also affects the beauty of the hair.

In addition to the above, it is necessary to develop a regular good work and rest habit, go to bed on time, and never stay up late without anything special. Because staying up late hurts the liver, the liver mainly stores blood, which has the effect of regulating the whole body's qi and blood flow. If the liver is not good, it will become frizzy and dry hair.

And to learn to self-decompress, many people's serious hair loss is related to their emotional pressure, and hair will be really good when you are in a good mood.

At the same time, hair must not only rely on external straightening to achieve texture, but also related to our diet, and the diet is best to be light. If you want your hair to be black and shiny, you can eat more fish, beef, milk, etc. It can also promote vitamins A, B, and E to maintain the healthy growth of our hair, and also promote metabolism and blood circulation.

Finally, it is important to choose a good care product, which also plays a decisive role in the health of your hair.

You should always apply some conditioner after washing your hair, and you should also apply some hair oils to make your hair look shiny and textured.

In life, you can buy some hair masks that suit you, and then you can wrap them in plastic wrap after washing your hair, so that you can make your hair particularly shiny, and you can buy some essences.

You can choose to use some conditioner, and you can choose to use some hair masks, and it will look particularly shiny and textured.