What is the best antipyretic to drink on a hot day. Fire!

The best choice is mung bean soup to relieve heat and clear the fire. Widely known.

Learn to make your own summer drinks When it is convenient, you can make some homemade summer drinks, which can not only clear away the heat, but also prevent disease and health care. Here are a few simple teas to choose from. Three fresh drinks:

30 grams of fresh bamboo leaves, lotus leaves, and mint, add water to decoction for about 10 minutes to get the juice, and then add an appropriate amount of honey to drink instead of tea, which can quench thirst, clear heat and detoxify. Aromatic drink: 10 grams of washed fragrant herbs, 5 grams of magnolia bark, cut with scissors; Five grams of white lentils are fried and mashed, put into a thermos cup, brewed with boiling water, soaked in a strict temperature for 1 hour, and drink frequently instead of tea, twice a day.

Sanxian drink: 10 grams of honeysuckle, 20 grams of Poria cocos, 30 grams of raw broad beans, add water to decoction, take broad beans cooked as the degree, drink juice and eat beans, have the effect of cooling off heat and fitness, clearing heat and detoxifying, especially suitable for people with prickly heat and boils on dog days. Five Bean Soup Drink:

Take an appropriate amount of mung beans, red adzuki beans, white adzuki beans, black beans, and white lentils, 10 grams of raw licorice, boil and let cool the offspring tea. This soup is nutritious, sweet and can quench your thirst. Sanhua Drink:

10 grams of wild chrysanthemum, 10 grams of lotus, 3 grams of jasmine, brewed with boiling water after washing, covered and slightly cooled as tea, it has the effect of relieving heat and relieving fever, aromatic opening, and removing heart and chest irritation. Salt soda: 1 gram of salt, 1 gram of saccharin, gram of flavor, 1 gram of citric acid, add water to 1000 ml.

It can be used for summer heat and thirst. Salt tea: 10 15 grams of tea leaves, 7 grams of salt, soaked in 2500 ml of boiling water, cooled (or frozen) and then drunk, it has the effect of relieving fever and dissipating heat.

Qingxia Nine Flavor Drink: 2 3 grams of bamboo leaves, ginseng, chrysanthemum, bellflower, hawthorn, kudzu, pollen, tangerine peel, skullcap, 15 grams of sugar, saccharin, add 1000 ml of boiling water to soak, and drink cold. Beverages are best served once an hour at 400 500 ml each time.

It can clear away heat, detoxify heat and prevent heat stroke.

1 appropriate amount of mung beans and rock sugar. Soak the mung beans in hot water for 20 minutes, then add an appropriate amount of cleaning to the pot, boil over high heat, add an appropriate amount of rock sugar, and cook over low heat until the sugar dissolves.

Function: Clear away heat and relieve deficiency and poison, quench thirst and relieve heat, diuretic and moisturizing, and the detoxification effect is very good.

2 loofahs, 1 fresh fish head, 1 piece of tofu, appropriate amount of ginger. After the ingredients are processed, put the fish head and ginger into the pot, add water and cook over high heat for 10 minutes, then add tofu and loofah, simmer for 15 minutes on low heat, and season.

Function: Clear away heat and reduce fire, detoxify and dissolve phlegm, can be used to improve heat and thirst, phlegm, asthma and cough, qi and blood blockage caused by fever.

3. 500 grams of watermelon skin, 60 grams of fresh lotus leaves, 250 grams of fresh jellyfish, 500 grams of loofah, 60 grams of fresh lentils, and 15 grams of fresh bamboo leaf core. Soak lentils, lotus leaves, and bamboo leaf cores for 20 minutes, cut jellyfish, watermelon skin, and loofah into pieces, except for loofah, other ingredients into the pot, boil, and then add loofah, boil for a while, and season.

Function: Clearing away heat and relieving heat, diluting water and dispelling dampness, very suitable for eating in high temperature weather.

4Prepare pork ribs, winter melon, and tofu. Sliced ginger and green onion. Pork ribs with boiling water, add cooking wine and ginger slices to blanch to remove blood foam, then add water to the pot, green onion segments, ginger slices to boil, then put in winter melon, boil for 20 minutes, add tofu, seasoning.

Function: clear away heat and fire, diuresis and swelling, nourish yin and aphrodisiac, nourish essence and blood.

The answer above is so long that it really affects reading. There are many drinks to clear heat and remove fire, generally we refer to tea, chrysanthemum tea is the most representative, all kinds of chrysanthemum tea can clear heat and remove fire, and honeysuckle tea is also very common. But now I found a very good one, that is, American ginseng slices, which are very good for soaking in water and drinking, which can clear away heat and reduce fire and calm the mind.

Remember to use Changhong American ginseng slices, which are one of the best brands in China and very influential.

Bitter gourd, pear, watermelon.

Apples, grapefruits, mung beans.

Cucumber chrysanthemum tea.

Chrysanthemum, mint, lemon, kale, cabbage and other foods are rich in minerals, especially calcium, magnesium content, they have the magical effect of calming the nerves, lowering fire and lowering blood pressure.

Recommended dishes for reducing heat: The best bitter food to clear away heat and relieve heat is bitter gourd, strawberry mung bean porridge, yam and aloe vera chicken pot.

Ingredients: Yam, aloe vera, chicken.

Honeysuckle tea, chrysanthemum tea, cassia tea, mung bean soup.

1. Honeysuckle tea.

Honeysuckle is cold in nature, sweet in taste, enters the lungs, heart and stomach meridians, and has the effects of clearing heat and detoxifying, anti-inflammatory, replenishing deficiency and healing wind.

Those with spleen and stomach deficiency and cold and qi deficiency sores and pus are contraindicated.

2. Chrysanthemum tea.

The medicinal effect of chrysanthemum tea: sweet, slightly cold, with the effect of dispersing wind and heat, calming the liver and brightening the eyes. If it is a pimple caused by fire, it can be soothed by drinking chrysanthemum tea. Chrysanthemum has the effect of clearing the liver and brightening the eyes and reducing fire, and it is also very good for the body to drink it usually.

People with a cold constitution may wish to put some wolfberries, and people with a weak spleen and stomach should drink less. People with yang deficiency physique, if they blindly drink chrysanthemum tea with the effect of clearing heat and purging fire, it is easy to damage the righteousness, and the more they drink, the more they will be deficient, especially those with spleen and stomach deficiency and cold, drinking more cold chrysanthemum tea is also easy to cause stomach discomfort and lead to acid reflux.

3. Cassia tea.

Clear heat and eyes, moisten the intestines and laxative. It is used for red and sore eyes, shyness and tears, headache and dizziness, dark vision, and constipation. Return to the liver, kidney, and large intestine meridians. It has the effect of **. Treatment of wind fever, red eyes, blue blindness, freckles, hypertension, hepatitis, cirrhosis of the liver, ascites, habitual constipation.

Pregnant women should not take it, and those with spleen and stomach deficiency and lack of qi and blood should not take it.

4. Mung bean soup.

Mung bean soup has the effect of clearing heat and detoxifying, quenching thirst and relieving heat. Mung bean is rich in nutrients and is a kind of bean with high economic value and nutritional value. Mung bean soup is a traditional Chinese folk product that relieves the heat.

Mung bean soup has a variety of cooking methods and flavors, the most important ones are barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup.

People with weak constitution and cold constitution should not drink frequently. Blindly drinking mung bean soup can lead to diarrhea or reduced immunity in the digestive system.

Chrysanthemum, honeysuckle or mung bean soup are all good ways to clear away heat and fire.

Drink more herbal tea. Eat more fruit and spend less time in the sun.

B vitamins can have the effect of reducing fire. The following are foods that are rich in vitamin B: 9 0 Foods rich in vitamin B1:

Wheat germ, pork leg meat, soybeans, peanuts, muscle, ham, black rice, chicken liver, germ rice, etc. 9 1 Foods rich in vitamin B2: eel, beef liver, chicken liver, shiitake mushrooms, wheat germ, eggs, cheese, etc.

9 2 Foods containing vitamin B6, vitamin B12, niacin, pantothenic acid and folic acid: liver, meat, milk, yeast, fish, legumes, egg yolks, nuts, spinach, cheese, etc. Vitamin B1 cannot be stored in the body, so it should be replenished daily.

It is difficult to consume all B vitamins, but it is easy and convenient to consume them by choosing foods carefully. The above foods containing B vitamins can be divided into two groups: 9 0 and 9 1 9 2. If you look at the above classifications, you can see that 9 1 and 9 7 are all contained in roughly the same food.

Therefore, 9 0 as a group of foods, 9 1 and 9 2 are combined to form a group of foods, and the combination of two groups of foods can basically take in the B vitamins. Guangdong's herbal tea Wang Laoji can also reduce fire.

Turn off the heat until the soup is thick, put 50 grams of each of the two ingredients in a casserole and cook for 4 minutes, then change to a simmer and remove the heat from the white fungus lily soup, and take it when it is cooler. Add a small amount of rock sugar when cooking.

A soup that clears away heat and detoxifies:

Mung bean bitter vegetable soup, mung beans have always been a food that can go to the fire, and the bitterness of the bitter herbs can go to the fire, which is something that many people know, and the two can be cooked together to remove the fire.

Winter melon pork rib soup: Winter melon is sweet and cold, has the effect of reducing heat, water and swelling, and cooking with pork ribs is a soup that is both nutritious and can go to fire.

Lotus Seed Pork Rib Soup: Detoxification and defeat the fire, stewing with pork ribs is also a good soup to remove the fire.

In addition to the soup, it is more convenient to drink tea to remove fire, you can drink it directly by brewing, and it also has the effect of removing fire, such as Yishu dandelion root tea, dandelion contains a variety of minerals and has the effect of clearing heat, detoxifying and removing fire.

Fire can be divided into many types in Chinese medicine. Such as liver fire. Stomach fire. Heartfire. Yin deficiency and fire are prosperous, etc. I don't know what fire you want to drive?

In summer, it is suitable to eat some foods to clear the heat and detoxify the heat. For example, drinking mung bean soup, mung bean soup has its own refreshing, polydipsia, full dissipation of summer heat, and a feeling of relaxation and happiness, this is because mung beans play a role in clearing heat and relieving heat, quenching thirst and diuretic.