How to overcome a small inferiority, how to overcome inferiority

One is to increase knowledge and know more than others, so naturally there will be no inferiority;

The second is to adjust the mentality, try to think that I am the same as others, some places are better than others, why should I be inferior, my heart is adjusted, and I will naturally not be inferior;

The third is that self-confidence is the natural enemy of inferiority, do the cultivation of self-confidence, try to often think that others can do it, I can do the same, do not believe in waiting to see, stimulate their own ability, and then work hard, inferiority complex will be eliminated naturally.

Do more things that make you feel confident and strengthen your self-confidence. At the same time, you need a good friend to give you constant encouragement.

Smile in the mirror every day. And say I have faith. I am fine. Words like that to encourage yourself.

Do what you do best.

If you have an inferiority complex, you must make positive adjustments, as follows:

Clause. First, learn to accept yourself, this is very crucial, the most critical thing for many people to have low self-esteem is not to touch the heart knot, encounter the psychological shadow, encounter the bad experience of childhood, but always feel that they are not good or bad in the current situation, and eventually reject themselves, and even self-attack, so only by accepting themselves with joy, learning to live in harmony with themselves, and compromising with each other, can we finally overcome the problem of inferiority.

Clause. Second, we must properly divert our attention and do what we are interested in and what we are good at, such as when you are particularly inferior and sad, choose to read books, go shopping, watch movies, eat delicious food, or dress yourself up at home, do housework, prune flowers, etc., these methods can effectively divert attention, let yourself forget the problem of inferiority, and only by putting your main energy on things that are interesting and more valuable, can you get a happy and happy life.

Clause. Third, we must learn to do what we should do, especially to learn to be at peace with what happens, the most important thing is that instead of inferiority, worry and pain every day, we should learn to accept the current life, learn to pay attention to the present, and do what we should do, because no matter at any time, only by doing what we should do, can we have a fulfilling life, and can we have a sense of happiness and happiness. All of the above methods can be chosen, whether it is at any time with a low evaluation of yourself, or even have a very low self-esteem about your appearance, life, and wealth, you must choose the method that suits you to adjust.

Find out the source of inferiority complex, there is no inferiority complex for no reason, if there is inferiority complex, there must be a reason. If the original family is unhappy when you are a child, you will be beaten and scolded or excluded for everything, or you will not get along with family members harmoniously, and your parents will be partial to other children, etc., which is the influence of the original family. In addition, if you repeatedly fail in your studies or career, this kind of blow will also make people afraid and have an inferiority complex.

Any kind of psychological problem has a source, and only by finding out the source can we overcome our fears and be more confident.

Hello! Reading your description, I feel that you are feeling a little anxious right now! You might as well listen to the light ** first, calm your mood down, and then think about what you want, or think about it carefully, in fact, there seem to be many people in this world who don't have a car, no house, and even no money for food.

Are they all like you to have extremely low self-esteem? I guess the answer is not necessarily! Because different people who are also facing setbacks have different mentalities, and different mentalities will have different effects on solving problems.

If listening to the light ** can really calm you down, and then you think about it carefully, was you like this before? I guess not, right? Did you once have a car, a house, and earn a lot of money like those rich people?

Probably not! But why didn't you have as much anxiety and low self-esteem as you do now? Because then there is hope in your heart, life has a purpose, and the goal is not out of reach!

I know that seeing this, you may want to say to me, is it wrong for people to have lofty goals! Of course, there is nothing wrong with that, but when we set our goals too high and it is difficult to achieve them in the short term, do you only face disappointment and helplessness?

So I think it's best for you to set the goal a little smaller, and then when you achieve this goal, then set another new goal, one by one to determine the goal, and then one by one to achieve it, I believe that in the end, you will say to yourself, "I am also a very confident and envied person!" ”

Believe in your own abilities and work hard!

Low self-esteem, you are sensitive, a sensitive, just like keeping a distance from everyone Always compare your weaknesses with others Don't easily compare with others All say that sentence People are better than people's s goods have to be thrown away I am me Fireworks of different colors He is his two dollars a bundle of flowers.

Introduce several ideas for adjusting low self-esteem.

Everyone has an inferiority complex in their hearts, because there is no perfect person in this world, there are always some places where you will not be as beautiful as a person is not how he (she) looks, no matter how beautiful a person is, but if his.

It's okay, check it out! ~

How much will help you! ~

At night, when no one is around, he shouts the street, shouting out all the grievances in his heart.