Basketball guards are great!! Basketball Passing Skills!!

The speed of dribbling is a very important factor, but personal judgment and observation are also very important, if you can, you should practice dribbling without watching the ball, shaking the ball many times, observing the defender's defensive loopholes, and lowering the center of gravity in time to accelerate the breakthrough... I'm sure you'll play well... Because you love basketball...

Landlord, you have to learn to observe each other's eyes and movements, to be good at finding each other's vacancy, take the opportunity to pass people, think you dribble well, very good, you can find the masters around you to learn, live your own summary.

Train your body to be strong, and it will become very easy to pass people, as long as you shake off a quarter of your body and accelerate and squeeze through it in one step.

Actual combat is still the most important.

You have to learn to change direction suddenly, and the effect will be obvious.

Also, learning those turns and whatever, it's all good.

I've been the same as you before, (I want to ask if you rarely broke through before, and shot a little more?) It's still a matter of your own mind, you know that you can get by with others, but when it comes to actual combat, you mess up. Personally, I suggest that you can take a look at your own idol's **, which can be a little exemplary.

Passing is mainly a change in rhythm, sudden acceleration or change of direction can make you easily throw off the opponent, if you shoot accurately, you can use the fake shot to shake the opponent's center of gravity and then accelerate the breakthrough, not necessarily he jumps up, the center of gravity is up.

In addition, those fancy moves are used to practice the feeling of the ball, and they are not very useful for experienced opponents.

Practice the ball first and pass the ball between your hands when you have nothing to do so that you can get familiar with the ball Practice more crossover is the crotch Shaking people rely on deceiving the opponent's center of gravity to move first Look at street ball** can also Street ball ** look at how to deceive the opponent's center of gravity rather than action.

Can dribble or not pass? I'm not going to get through it!

Don't learn how to play streetball, unless you're just trying to fool the little girls. If you really like to play and want to play well, you can play a pivotal role in a team, and practice your basic skills well. It is recommended to search for "Zhang Weiping Basketball Teaching", it will have an effect on you.

Hands-on exercises. Find a different opponent. Appropriate change of direction is the most basic attack. It's easy to shake people down when you're fast. The most important thing is practical experience. If you play too much, you can play your own style of play when you see each other.

Practice dribbling well first and grow in actual combat!

Consciousness is the most important, followed by purity, and proficiency is second. There are a lot of basketball tips (wohoops) in this one that you can check out. It is recommended that if you are really happy to play basketball, you can go to the regular basketball training ground to practice.

This is a simple look at the video, all kinds of crossover

Problems to be noted in dribbling: 012:

1. Always keep the ball within your control.

2. Keep your head up, observe the situation on the field at any time, pass the ball purposefully 3. Dribble away from the defender's hand.

4. You should learn to dribble with both left and right hands.

5. Try not to dribble when you can pass the ball.

6. Do not dribble the ball to areas where players gather, and stay away from the sidelines and corners of the court.

7. To master the rhythm in dribbling, there should be not only a change in direction, but also a change in speed.

8. Don't stop dribbling when there is no good passing opportunity in the dribble, so as not to be caught by the opponent and steal the ball or cause a 5-second violation, especially when pressing.

Problems that should be paid attention to when breaking through with the ball. :018:

1. When using the ball to break through, it should be combined with shooting and passing.

2. For defenders with fast reaction and flexible movement, you can use more feints, and for defenders with slow reaction and slightly poor movement ability, you can use more breakthrough starters to break through the defenders.

3. The center of gravity before the breakthrough should be low and stable.

4. When breaking through, you should dare to get close to the defender and make reasonable physical contact.

24 Tricks of Basketball Skills Teaching 10 Must-Learn Skills for Basketball Point Guards Free Sharing!

The fundamentals of passing are very important, including turning and dribbling, dribbling behind the back, dribbling under the crotch, switching between left and right hands, pulling step jumpers, and so on. Agility also determines the success rate of your passes, and it is up to you to see the opponent's defensive intentions and pass quickly.

One of the basic skills is to turn around and dribble.

Anyone who has watched Maddie play knows that Maddie's turn is not used very much, most of them are added to the back step together, and the trick of turning and dribbling is in contact with the hand shape and the ball when you dribble, I can't teach you this feeling, you can only slowly experience it yourself.

The second basic skill is to dribble the ball behind your back.

When the opponent says that when the front is blocked, you can dribble the ball from behind and tear through his defense, which is simple and practical.

The third basic skill is to dribble under the crotch.

To prevent the opponent from stealing the ball when you change hands left and right, you can dribble under your crotch to prevent him from stealing the ball. It can also achieve your goal of excelling.

The fourth basic skill is to change hands left and right to dribble.

TMAC is a good hand at changing hands left and right, and it is very simple to throw the opponent behind and make the opponent collapse.

The fifth basic skill is to shoot the basketball.

TMAC's back-to-back moves have left many people defenseless, and it's also an important means for him to score.

Finally, after using all the basic skills, you will easily pass the score. But if you focus on others, it will definitely affect other things. Concentrating on passing will definitely affect your passing efficiency, and if you pass too fancy, it will take too much energy.

So I recommend a simpler way to pass people, simple and practical, save trouble and effort, and also pass the ball well and create opportunities for teammates. Good luck!

First of all, the basic skills must be solid! Usually practice the ball and imagine that there is someone on the other side to defend you, hold the ball tightly with your right hand, accelerate the breakthrough, and you must have the belief in scoring the ball in your heart, I personally think that speed is supreme, acceleration is good to break through, adjust the rhythm, and go directly to the basket.

If you have a good physique, remember to practice more layup skills, and don't be nervous and dare to sprint during the game.

Several practical people, practice on their own.

If you want to play basketball, you need to develop a habit of cross-stepping.

Let me introduce you to Kobe's 6-6-6 training method:

Six days a week, six hours, six phases of self-created training mode, thus evolving a unique 6-6-6 Kobe training rule. Every morning at 7 a.m., the iron man arrives at his own personal training gym on time, accompanied by a personal training session, for two hours of physical training. After a short break, there is box jumping (jumping on boxes of various heights), a 100-meter speed run, a 50-meter switchback run, and of course, a thunderous 500 shots.

In the weight training session that followed, Bryant would perform a variety of mechanical exercises and end the morning session with 400 squats and 300 push-ups. (When the playoffs come, Kobe's shooting training will be strengthened to 800 shots).

If you don't want to be a super shooting guard, you have to put in unimaginable effort. Here's an article about how hard Kobe Bryant really is! I hope you can learn something from this and develop a training plan that suits your own situation.

The main thing is the practice of ball control, which is the basic, and then there is the technical aspect, breakthrough, change of direction, emergency stop jump shot, etc.

Against a tree, when it is a person, then practice it.

You have to play on the outside line all the time, if that's the case.