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Maybe it's too much pressure.
When you have trouble concentrating.
It's something that comes to mind.
Or suddenly distracted, completely in a daze.
The former is because you have fantasies or desires about certain things, and you have to adjust them.
If it's possible, just do it, and if it's completely out of the bounds, you'll have to extinguish the idea as soon as possible.
The latter may be because you've been too tired lately... Pay attention to rest and nutrition.
At the same time, doing more things that you feel meaningful and interesting to you can improve self-affirmation and cultivate your concentration habits.
Whether or not to focus is sometimes a habit.
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It would be better to walk around on your own to relax your nerves before you go on a task. (That's what I did) or force myself to complete the task (not recommended).
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I don't think there's a way, if there is a way, China is now full of geniuses, in fact, I can't learn it, but I watched a stop to the end (college entrance examination champion special) during the summer vacation, and I think the impact is quite big, if you have time, you can take a look, mainly Zhu Xianjing's issue. If you have time, you can take a look at the wisdom of nature, which is enlightening ...
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Don't think about anything else, take your time first, you are walking if you can't write, and you are fighting for your ideals, so you must pay attention.
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I'm reviewing while listening. Try it, maybe you'll be reassured.
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Let's go play basketball, table tennis, etc., and then come back and look at the information will be much better, I tried it to work.
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Here are a few reasons that I hope will help you:
1. I can't find the meaning of learning.
From elementary school to high school, my life has been almost unchanged for 12 consecutive years, and even if I have a dream, it is just a dream, but it is still far away from us, so I am decadent, and I know that reading is to prepare for the future, but I still can't arouse my interest. I suggest that you pay attention to the things in front of you, do what the classroom teacher asks you to do every day, don't care whether you do well or not, as long as you finish it, you will have a certain sense of accomplishment, and slowly the interest in learning will come.
Second, if you learn, there is no effect, what is the difference between learning and not learning?
This is the problem of learning methods, each subject has a corresponding learning method, it is recommended that you summarize from time to time, find the reasons for your weakness, and what methods can be used to remedy it. How to improve learning efficiency...
3. I want to play. Explain that you do not have a sense of crisis and a proper learning atmosphere. You can quietly set yourself a target to surpass, preferably a little better than you (not too much), try to surpass him, and after success, you will find that you never want to be worse than him, and then change your goal layer by layer. In addition to perseverance, we must also know the truth that if you want to hurry, you can't reach it.
Advice: First: you should set a goal. Calm down.
This is the most important thing, the goal at the beginning is not too big, try to work hard to do it well, little by little, just form a habit.
Secondly: you have to control yourself, because it is useless for others to say anything, it is only up to you to do or not to do, and the key is "yourself".
And finally: just do what I say!
Set a goal! No goal is like a ship that has not lost course!
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Listen, chew gum, drink coffee, spin a pen, drink ice water.
Push yourself. I'm the same as you, but I'm guilty of not doing my homework! >>>More
Hello, you can't calm down in class, in fact, your mind is not idle, this is a manifestation of your active thinking, in Cao Ying's heart in Han, what to do, it's very simple, pick up the pen in your hand, record the teacher's teaching, slowly you will calm down, take a few deep breaths when you are slightly distracted. >>>More
First, set goals. You can set an ambitious goal, then set multiple levels of short-term goals based on the long-term goals, and then study hard to achieve short-term goals and slowly move towards your long-term goals. For example, how many points you want to achieve in this monthly exam, how many points you need to achieve in each subject, according to your current learning situation, which ones are not enough, you need to tutor carefully, etc., to achieve your monthly exam goals... >>>More
It can be seen that you are more motivated and require progress, but sometimes you can't control yourself, and your requirements for yourself are also a little relaxed, so it is recommended that you try the following points: 1. Set a goal for yourself, such as reaching grade 30 at the end of the semester; 2. Proper exercise can maintain strong energy and concentration; 3. Don't play computer games, children who play a lot of games will have trouble concentrating; 4. Intentionally exercise your self-control. I hope you will adjust to a good state as soon as possible and learn and progress.
I've had the same problem, probably because you didn't put your heart into it, or you didn't like your job, or you haven't accepted your job. Meditate in your heart every day about the joys of your work, or think about the hard-won work. Tell yourself that if you don't like the job, you must tell yourself that no one is born to do something, and that it might be better over time.