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Neck discomfort can not simply be regarded as cervical spondylosis, generally just neck and shoulder muscle strain, it is recommended not to surf the Internet, read books, etc. Just don't keep one posture the same. If the pain continues, cervical spondylosis will develop.
So lifestyle is important. Be careful. Usually, you can have a hot water bottle to relax the muscles of the neck, which can relieve pain and discomfort.
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The cervical spine is very important and should be paid attention to, but at present, there is no effective method for cervical spondylosis, which is mostly physical, combined with chemical drugs, but it is mostly a long-term process and the effect is not obvious. Therefore, for cervical spondylosis, prevention should be the mainstay, usually move the neck more, do not be too tired, pay attention to keeping warm in cold weather, and do traction to correct the position of the cervical spine. Thank you.
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Neck discomfort is not necessarily cervical spondylosis, but long-term desk sitting or frequent computer use can easily cause occupational cervical spondylosis. If it is cervical spondylosis, it will become more and more serious if it is not protected.
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Dear, hello, I'm happy to answer for you, what to do with cervical spondylosis, there are many ways to do cervical spondylosis, which can be summed up as nothing more than conservative and surgery. First of all, it is conservative**, that is, non-surgical**, and there are many methods, mainly to pay attention to rest, avoid overwork, pay attention to keep warm, and avoid wind chill. There is also a towing and massage.
Traditional Chinese medicine massage is the most effective method for cervical spondylosis, and it is also the most common and commonly used method, and the effect is very good.
You can also use some medicines, and there are two kinds of medicines, one is Western medicine and the other is Chinese medicine. There are no more than two kinds of Western medicine, the first is anti-inflammatory and pain-relieving drugs, which relieve pain and relieve pain. The second is drugs that nourish the nerves.
Because cervical spondylosis often hyperostosis and compression of nerves, hail damage nerves, neck and shoulder pain, finger numbness, etc., so if the nerves are damaged, you can take some oral drugs to nourish the nerves, such as vitamins B1 and B12, and if the effect is not good, you can take intramuscular injection.
There are also local pain points Hu Xianli injection, and small needle knife**, acupuncture, physiotherapy, the vast majority of patients with cervical spondylosis, can be conservative**, so that the disease can be cured. If the effect is not satisfactory after conservative **, or after examination, it is found that the cervical vertebrae are seriously hyperosteotic and the spinal cord compression is obvious, then we take surgery**Oh.
I hope it can help you, and I wish you good health and all the best.
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Most patients can control symptoms, reduce, and improve the quality of life through non-surgical procedures, such as physical, exercise, and medications, and only a few patients with severe compression of nerve roots or spinal cord require surgery**.
Patients with headache and neck pain can be relieved by taking non-steroidal analgesics. Traditional Chinese medicine such as massage, massage, traction, acupuncture and moxibustion can also be adopted, and the specific methods should be carried out according to the doctor's instructions.
If symptoms are severe, seek immediate medical attention, follow doctor's advice, and if necessary, be hospitalized for surgery**.
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1. Ensure that the mechanical structure of the cervical vertebrae is normal (to ensure the existence of cervical curvature) 2. Correct bad posture and develop good living habits.
3. Pay attention to diet (do not eat raw, cold, cold and wet food).
4. Strengthen exercise to enhance body resistance and shoulder and neck muscle strength 5. Do not massage at will, pressing will also cause muscle damage and aggravate symptoms 6. Pay attention to keeping your neck warm and don't be cold.
7. Take advantage of the precious rest time in the evening to keep the neck with static orthopedics.
Well pillowed! Sleep soundly! Le Shangde neck pillow allows you to sleep peacefully at night and your neck is comfortable!
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Patients with cervical spondylosis are recommended to undergo TCM orthopaedic **, and surgery is not recommended.
If the condition is severe, it is recommended to undergo surgery in time**; Try to develop good habits, such as not working for long periods of time.
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