What happens if you eat too much watermelon Please, everyone, thank you

Watermelon is cold, and it is not good to eat too much. It's not good to eat too much of anything. Oh.

When eating watermelon, there are also some issues that need to be paid attention to. 1. Don't eat too much, otherwise it will hurt the spleen and stomach and cause pharyngitis. Watermelon is a raw and cold product, eating too much is easy to hurt the spleen and stomach, therefore, spleen and stomach deficiency and cold, indigestion, stool slippery people should eat less, eat more will cause bloating, diarrhea, decreased appetite, but also accumulate cold and dampness, leading to disease.

If you eat too much watermelon at one time, a large amount of water in the watermelon will dilute the gastric juice, causing indigestion and decreased gastrointestinal resistance. 2. Don't eat watermelon in the early stage of a cold, otherwise it will make the cold worse or prolong the time. Whether it is a wind-cold cold or a wind-heat cold, it is a symptom in the early stage, and the divergence method of making the disease and evil from the surface should be adopted.

Traditional Chinese medicine believes that the surface cannot be attacked if it is not solved, otherwise it will cause the evil to enter the surface and aggravate the disease. In the early stage of the cold, when the disease is on the surface, eating watermelon is equivalent to taking medicine that clears the heat, which will lead the evil into the cold, making the cold aggravated or prolonged. However, when the cold worsens and there are fevers such as high fever, thirst, sore throat, yellow urine, etc., you can eat some watermelon while taking normal medicine, which will help to heal the cold.

3. Don't eat watermelon that has been opened for too long. When the temperature is high, watermelon is easy to spoil and multiply germs if it is opened for too long, and eating it will lead to intestinal infectious diseases. Therefore, when eating watermelon, you should pay attention to choosing ripe fresh watermelon.

It's going to have diarrhea, and you can't eat too much of anything.

Excessive carbohydrates, water.

Eating too much watermelon will make you have diarrhea!

In the hot summer weather, many people buy watermelon and eat it not immediately, but put it in the refrigerator before eating it to cool down. Eating iced watermelon for a long time can damage the spleen and stomach.

There's nothing wrong with eating too much watermelon, it's okay, all you have to do now is be patient and wait, slowly digest it, and it will be fine after a while. Rest assured.

On a hot summer day, eating watermelon can be a big deal. This year, although watermelon is available in all seasons, it is only in this season that people eat the most hearty. People love to eat watermelon not only to appreciate its taste, but also because it can cool and quench thirst, relieve heat and trouble, and make people feel comfortable.

First of all, 94% of the watermelon pulp is water, as well as sugar, vitamins, a variety of amino acids and a small amount of inorganic salts, which can effectively replenish the water and nutrients required by the human body in high temperatures. Secondly, the ingested water and inorganic salts can be metabolized into urine, which can also take away excess calories to achieve the effect of clearing the heat and invigorating qi. Li Shizhen described the benefits of eating watermelon in great detail in the "Compendium of Materia Medica", he said that watermelon is sweet and cold and non-toxic, not only "quenching annoyance and thirst, quenching heat and heat", but also "widening the middle and lowering the qi, benefiting small water, curing blood dysentery, detoxifying alcohol, and curing mouth sores." The medical book also calls watermelon "natural white tiger soup", white tiger soup is a powerful prescription for high fever, polydipsia and other symptoms of real fever in traditional Chinese medicine, and it is said that eating watermelon can achieve the effect of this prescription, which shows the importance of doctors to it.

In today's view, the symptoms of fever, thirst, less urine, sweating, and irritability in summer heat stroke or other acute fever can be assisted by eating watermelon**. In addition, the medicinal part of watermelon also has the skin of melon called "watermelon cuiyi" by traditional Chinese medicine. In fact, the role of melon peel in clearing heat and diuretic is far better than that of melon pulp, but not many people know this thing.

As long as the melon skin is slightly repaired, it can become a rare summer dish. The easiest way is to peel off the coarse hard green skin and residual melon pulp on the outside, cut it into strips, and mix it with sesame oil, refined salt, sugar and vinegar; It can also be stir-fried with green onions, ginger slices and other things, poured thin and thickened from the pot, all fragrant and pleasant, and make people have a great appetite after tasting. It should also be said in detail that although watermelon is good, it is always a cold product, and people with weak body and stomach are prone to abdominal pain and diarrhea if they eat too much; It should not also be eaten with greasy things; If watermelon is eaten with warm food or drink, the cold and heat will not be reconciled, and it is easy to make people vomit.

After the watermelon is cut, it should be eaten as soon as possible, otherwise its sweet and juicy melon pulp is the most likely to become an ideal "culture medium" for bacteria; When eating watermelon stored in the refrigerator, be sure to leave it at room temperature for a while before eating it after taking it out to avoid damaging the body.

Thank you for the trouble to adopt!

In the middle of summer, eating a few pieces of watermelon can quench your thirst. In addition to thirst caused by lack of water in the hot season, the human body also consumes sodium chloride and water-soluble vitamins due to heavy sweating. These factors can also worsen thirst.

Vitamin C can promote the absorption of oxygen by cells, reduce the body's response to high temperatures, and increase saliva secretion. In addition to containing high water, Xiwang liquid melon contains 3 mg of vitamin C and mg of vitamin B per 100 grams02 mg of vitamin B2, so the early mountain has the effect of clearing heat and quenching thirst.

In addition, watermelon also contains phosphoric acid, tannic acid, fructose, glucose, amino acids, wolfberry, tomato pigment, carrot, sucrase, calcium, phosphorus, iron and other useful components for the human body. Watermelon can be a diuretic, promote appetite, and aid digestion. Patients with nephritis, liver cirrhosis and heart disease edema are beneficial to eat more watermelon, and the inner layer of white skin is sliced and decoctioned, and an appropriate amount of sugar is added to make a cool drink to quench heat and quench thirst, which can prevent heatstroke.

The nutrients contained in watermelon, in addition to vitamin A, B1, B2, vitamin C, and it does not contain fat, so eating it can not only be beautiful and beautiful, but also will not be fat. In addition, it can also quench thirst and diuresis, but watermelon should not be eaten in excess, which will cause indigestion and diarrhea. The flesh of watermelon is juicy and delicious, and even the skin of the melon has many uses; It can be made into candied fruit, pickled in sauce or stir-fried, and can also be used to wipe the face with cold melon skin, which has the beauty effect of cooling and anti-inflammatory and nourishing and replenishing water.

Anything to eat is fine as long as it's not poison.