What happens if you eat too much seafood What are the disadvantages of eating too much seafood

If you feel unwell, it is recommended to cleanse your intestines for two days, eat some light things, and eat more vegetables, fruits and other high-fiber healthy foods. Pineapple has a good colon cleansing effect, so try it.

If you are constipated, it is recommended to eat bananas dipped in sesame seeds.

At present, the ocean is seriously polluted and the content of heavy metals is high.

Most seafood contains some pathogenic bacteria.

Fetal and neonatal development is affected.

Allergies and changes in the body's acidity and alkalinity. Will be more acidic.

Cholesterol in the human body.

The content rises, which is harmful to health.

Seafood, also known as seafood, refers to the use of marine animals.

The dishes include fish, shrimp, and shellfish.

Although kelp is such a marine life.

It is often cooked as food, but seafood is mainly made from animals. In a narrow sense, only fresh seafood can be called seafood, and the classification of seafood includes: live seafood, frozen seafood.

Seafood that has been dried and dehydrated is called seafood.

It can lead to the occurrence of hyperuricemia. Seafood is considered to be "cold and windy" in traditional Chinese medicine, so patients with colds, boils, gastrointestinal diseases and those with unhealed wounds should not be greedy for seafood. Seafood is high in purines, which are metabolized into uric acid in the body, so gout patients should avoid eating them.

1. Eating seafood often will lead to the occurrence of high uric acidity, and too much should be prevented from eating acidic foods, seafood and high-purine foods, in addition, beer and seafood are absolutely prohibited. Long-term consumption of these three types of foods can easily lead to an increase in uric acid, which may cause hyperuricemia, leading to gout.

2. Seafood is considered to be cold and windy in traditional Chinese medicine, so patients with colds, boils, gastrointestinal diseases and those with unhealed wounds should not be greedy for seafood. Seafood is high in purines, which are metabolized into uric acid in the body, so gout patients should avoid eating them. Seafood also contains more heterosexual protein, and it is also a common foodborne allergen, so patients with asthma and other allergic diseases are also best not to eat the extremity of the sea is fresh.

Eating too much seafood can harm the body's immunity.

Ingestion of mercury from eating seafood increases the risk of autoimmune diseases, especially in women of childbearing age. Exposure to mercury is a major risk factor for autoimmune diseases. The more mercury exposure, the more autoantibodies there are, and the greater the risk of autoimmune disease.

Fish such as swordfish, mackerel, and tilehead have the highest levels of mercury, while shrimp, canned light tuna, and salmon contain relatively low levels of mercury. Seafood is rich in a variety of key nutrients and has a variety of health benefits. However, in order to prevent autoimmune diseases, women of childbearing age are better off choosing seafood with lower mercury content.

Autoimmune diseases cause the body's immune system to mistakenly attack healthy cells, affecting more women than men. Such diseases include: inflammatory bowel disease, lupus erythematosus, Sjögren's syndrome, rheumatoid arthritis, and multiple sclerosis, among others.

Autoimmune diseases are one of the top 10 deaths** in women. The analysis of environmental factors can help to better understand the genetics of autoimmune diseases, and thus better address the symptoms.

1. Under normal circumstances, eating too much seafood is easy to cause gout, indigestion, allergies and other diseases, it is recommended to eat seafood in moderation, common seafood are fish, shrimp, etc.

2. Usually, fish, shrimp and other seafood are rich in protein, which can provide the human body with the required nutrients and can improve immunity, but if you eat too much fish, shrimp and other seafood, a large amount of protein is metabolized in the body, which is easy to produce purines, and then form uric acid, which makes the uric acid in the body too high and causes gout.

3. In addition, if you eat too much fish, shrimp and other seafood, a large amount of protein accumulates in the gastrointestinal tract, which is not conducive to the absorption and digestion of food, and can easily lead to indigestion, and may cause uncomfortable symptoms such as bloating and constipation.

4. In addition, if you are a patient who is allergic to seafood, eating too much seafood may cause symptoms such as itching, coughing, vomiting, etc., and respiratory failure may also occur in severe cases.

5. Therefore, it is recommended to eat seafood in moderation, and people who are too busy with seafood and shout sensitive should avoid eating seafood.