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Sweet potatoes are rich in starch, vitamins, cellulose and other essential nutrients, as well as magnesium, phosphorus, calcium and other mineral elements and linoleic acid. These substances can maintain the elasticity of blood vessels and are very effective in preventing and treating habitual constipation in the elderly.
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Boiled sweet potatoes to cure hot jaundice: Sweet potatoes can be boiled to cure hot jaundice. Raw sweet potato leaves laxative: raw sweet potato leaves are mashed, brown sugar is adjusted, and the navel is pasted, which can cure bowel and bowel blockage.
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Eating sweet potatoes not only does not make people fat, but is an ideal food, it has only 1 3 calories of rice, and because it is rich in fiber and pectin, it has the special function of preventing sugar from being converted into fat.
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First, you can fill your stomach, eating is good for your stomach, **affordable, we won't be too profound.
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One of the ten deadly sins says that if you put a sweet potato in the muzzle of a gun, you can silence it
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