What are the basketball skills and what skills do you need to learn to play basketball

1. Backward jumper (Kobe), 2 is a 45-degree board (Duncan), 3 Golden Rooster independent (Nowitzki), 4 throws (Parker), 5 hook (Yao Ming).

Five balls; Dribbling, receiving, passing, pitching, defending.

Offense: Dribble, pass, shoot, layup.

Defensive: Slide Block, Block, Block.

This is probably the most basic and common.

Three-step layup, dunk, outside scoring, tender scoring.

Du Niang can give you a more satisfactory answer.

Directly, there are too many things to say.

1. Dribble. Dribbling is a technique that runs through the entire game of basketball, and no matter where you play or who you play against, good dribbling is the key to victory. Dribbling can help us break through, attack and even defend better.

Dribbling techniques can also bring beauty to the audience.

2. Pitching. Pitch scoring is the purpose of wide-chain play, and it is also a criterion for judging how well a person plays. Different people have different pitching positions, different people have different pitching times, some use the right hand and some use the left hand.

Proper pitching posture is the foundation of play. Of course, scoring goals is good goals.

3. Breakthrough. One offense depends on the team, the other relies on oneself. A team breakout is when all or some members approach the basket through tacit cooperation. Breaking through by yourself depends on superb dribbling skills and pitching skills, and team breakthrough is undoubtedly the best way to break through.

4. Break the ball. Breaking the ball is the key to turning the game around, and when a team is down by the score, breaking the ball and scoring a successful goal can boost morale and increase the score. Not only that, but breaking the ball in one go will bring surprise and hope to the audience, so it is also an important skill to break the ball in socks.

5. Slam dunk. The difficulty of slam dunk technology is high, and the quality of Sun is good for the body.

The requirements are also relatively high, and the risk factor is also relatively high. A well-timed slam dunk.

Not only can it boost morale, shock the audience, and even turn the tide or lead all the way to victory.

Basic Basketball Skills:

Shooting: jump shots, hook hands, boards, pick-ups, three-step layups, throws, divided into left and right hands!

Breakouts: Tentative Steps, Back Dribbles, Turn Dribbles (Left Turn, Right Turn), Backward Steps, Back Hands, Cross Steps, Forward Changes, Jumps, Emergency Stops, and more!

Passing: two-handed push, single slow filial piety hand throw, wrist pass, high hanging ball sail, floor ** ball, chest ball, back pass, back pass, hand-to-hand pass, etc.!

Defense: Slippery steps, slices, blinders, etc.

The above belongs to the basic skills of basketball, and has nothing to do with physical fitness, as long as the training is good, the more skilled they are in each other, the richer the skills!

Basketball skills include shooting, passing, ball handling, rebounding, and defense.

Shooting is the main offensive technique in the game of basketball. The number of shots scored determines the outcome of a game. The purpose of using various offensive and defensive techniques and tactics is to make your opponent score more and limit the opponent's score.

Passing is also a fundamental skill that basketball people need. Learn a few basic ways to pass the ball, each of which will correspond to a different situation, depending on the position of the opponent and the position of the receiver, you need to judge, such as a common ground pass or a lob pass inside the outside pass.

Ball control is a basic skill that every player needs to master, especially short players, and even advanced ball control skills such as crossover.

To grab rebounds, you need to concentrate on card positioning and prediction, whether it is frontcourt rebounds or backcourt rebounds, you must actively scramble, especially for interior players, you must have a rebounding guarantee.

The purpose of defending is to limit the opponent's scoring, passing and possession, and an ideal defensive player is agile, preferably with a tall and strong physique, as well as skills such as sharp footwork.

Shooting, grabbing rebounds, passing, dribbling, defending, preparing posture, movement techniques, passing and receiving techniques, dribbling techniques, shooting techniques, ball handling breakthroughs, etc.

Shooting

It is a method in which players use a variety of specialized and reasonable actions to throw the ball into the opponent's basket during the game. It is a means of scoring in a basketball game. Shooting is a key technique in basketball, and it is the only means of scoring.

Grab rebounds

A technical term for the sport of basketball. After a missed shot, the two sides compete for the skill of the ball from the rebound or the basket. This includes seizing the inside vantage point, judging where the ball lands, jumping, grabbing the ball in the air and post-possession movements. It is an important part of the offensive and defensive tactics of basketball games.

Passing

Basketball passing techniques mainly include two-handed chest passing, one-handed shoulder passing, one-handed side passing, and on-the-go passing techniques. Passing technique is the basic technique of basketball, basketball is a team sport, and it is very important to practice passing technique. How you pass the ball depends on the situation.

Dribble

It is a player who uses one hand to continuously pat or alternately pat the ball from the ground when he is in place or moving, which is called dribbling. Ice hockey also has its own special dribbling skills.

Defense

Refers to guards; Guard. Uttering "Guiguzi Fu Yan": "If you allow it, you will defend it, and if you reject it, you will be closed."

Defending the opponent is a general term for various special actions taken by defenders for the purpose of seizing the ball by making reasonable use of foot movements and arm movements, actively seizing advantageous positions, preventing and destroying the opponent's attack.

Prepare the pose

When shooting on the spot, the feet should be naturally opened in front and back, the knees should be slightly bent, the upper body should be slightly forward, and the center of gravity should fall between the feet. In this way, it is not only convenient to concentrate the force of the shot, but also conducive to changing other movements. Catch-and-shoot jumpers and dribbles while on the move When making a stop-and-go jump shot or a basket on the move, the step-catch and take-off action should be both coherent and quickly braked.

Mobile technology

It is a general term for the various foot movements used by players in the game to change position, direction, speed and strive for height. Players need to maintain a stable and easy to move stance on the court, so that they can quickly and coordinately complete various offensive and defensive techniques.

Dribbling techniques

In a narrow sense, it only refers to the method of dribbling, that is, touching the ball with a certain part of the body so that the ball can move with the dribble; Broadly speaking, it is not only about letting the ball move with the person, but also about how to get past the opponent's defense, that is, how to use these dribbling methods to achieve the purpose of getting past the opponent's defense.

Summary. 5. Passing: Passing is the action of quickly throwing off the opponent's defender and reaching the basket, holding the ball with both hands, taking a step towards the upper right (or left) with the right foot (or left foot), and swinging the ball in the same direction with both hands, and the action should be coherent.

When you quickly step out of one foot, if the opponent is standing still, you quickly dribble in that direction.

Hello, dear, I'm glad to serve you, playing basketball requires learning to dribble, pass, shoot, defend, pass and other <>skills

Pro, 1. Dribbling: Dribbling is the foundation of basketball, when dribbling, you should keep your feet open back and forth, your knees slightly bent, your upper body leaning forward, your head raised, and your eyes level. The non-dribbling arm is raised flat at the elbow to protect the ball.

The amplitude of the footwork and the flexion of the lower limbs vary with the speed and height of the dribble.

Pro, 2, passing: passing is the core of the team operation, when holding the ball, the five fingers of the two hands are naturally separated, the thumb forms a figure-eight shape, with the root of the fingers to correct the upper part of the side of the ball, the palm is empty, the elbows are naturally bent on the side of the body, the ball is placed in front of the chest, the thumb is pressed down, the index finger and the middle finger are forcefully disturbed and plucked, and the ball is passed.

Pro, 3, shooting: shooting is an important means of basketball scoring, shooting, whether it is one-handed or two-handed, when holding the ball, the five fingers should be naturally opened, the palm is empty, touch the ball with the root of the finger and the root of the finger blindly above the banquet, increase the contact area of the ball, in order to maintain the stability of the ball and control the direction of the ball.

Pro, 4, defense: defense is to prevent the opponent from scoring points before, stretch out your feet slightly to talk about the width of your shoulders, lower the center of gravity of your body, bend slightly between the two retreats, and stretch out your hands. Since the center of gravity is lowered and the body is slightly tilted forward, this defensive movement advantage can comprehensively defend the direction of the opponent's attack and cause interference to the opponent's attack.

5. Passing: Passing is the action of quickly throwing off the opponent's defenders and reaching the basket, holding the ball with both hands, taking a step towards the upper right (or left) with the right foot (or left foot), and swinging the ball in the same direction with both hands, and the action should be coherent. When you quickly step out of one foot and guess, if the opponent is standing still, you quickly dribble in that direction to break through.