A 30 year old man with high blood pressure is 100 140, and if he doesn t want to take medicine, how

You can observe the changes in blood pressure by changing your lifestyle habits, working and resting on time, exercising more, and eating a low-salt diet, and if you can return to normal, you can skip taking medication, but if your blood pressure is still high after short-term observation (1 month), you should take medication regularly. Like him, young males, not fat, can use: Boidine 5mg qd (one tablet every morning).

Pay attention to your normal work and rest time, don't stay up late, exercise more, and eat lightly

It's no wonder that you stay up late like this, and you don't take medicine, and your blood pressure is not high.

Life must be regular.

Haha, like me, it's neurotic, and you'll be fine in a few weeks, how heavy are you!

Hello, your question:

Hypertensive disorder refers to essential hypertension, which is a lifelong condition that cannot be controlled without medication to maintain blood pressure within a safe range. For high blood pressure, it is necessary not only to use drugs, but also to combine non-drugs, which are scientific and reasonable living habits, from clothing, food, housing, transportation, psychology, and environment, to be rationalized as much as possible. For example, quit smoking and drinking, low-sodium, low-fat and low-cholesterol diet, reasonable work and rest, go to bed early and not stay up late, exercise too much, reduce stress at work, and be happy.

Wait a minute. Hypertension has been considered a lifelong disease by the international and domestic medical circles, and my words may not be heard, but for the sake of your health and future, I still want to say that the treatment of the disease is whether you should take medicine, not whether you want to take medicine.

Also, how many years have you been suffering from high blood pressure? Have you tried your lifestyle**?

Keep an eye on your weight and try to keep it within a reasonable range.

Another point is to further check whether there are related diseases, such as diabetes, hyperuricemia, cardiovascular diseases, etc., and if so, they should be comprehensive**.

Take care of your health, and I wish you well.

Go to the hospital for examination, first rule out kidney problems, if it is determined that it is essential hypertension, you must take medicine, it is necessary, otherwise long-term high blood pressure will cause kidney damage, then it will be troublesome.

Problem Analysis:

Hello, blood pressure 140 100 mm Hg belongs to level 2 hypertension, hypertension is mostly primary, that is, the cause is unknown, but due to genetics, obesity, long-term mental stress, and other factors, generally measured three times in a row are higher than normal can be diagnosed as hypertension, opinions:

It is recommended that you pay attention to a low-salt diet, do appropriate physical exercise, lose weight if accompanied by obesity, maintain a good mood, check your blood pressure regularly, and consider oral medication to maintain your blood pressure at a normal level if you are sure to have high blood pressure.

When I was 30 years old, my blood pressure was 110-140, which was caused by high blood viscosity and high cholesterol in my blood.

45 years old is 120-180, which is caused by both high viscosity of bloody hands and kidney deficiency.

Now that it's dangerous, it's important to keep up to date with health knowledge.

1.Don't stop taking the medicine. It seems that ** is very effective, indicating that the treatment plan is right, and you should stick to it and not waver.

Now the doctor gave you some medicine, if only he could explain it. Don't listen to too much drug propaganda, which is often exaggerated.

2.You are only 30 years old, your blood pressure is so high, it indicates that you don't know when you have a problem, this is not a curse for you, just a reminder that you should attach great importance to your health, cherish life, the importance of all problems is higher than life, don't make money and don't care about your life, don't play and don't care about your life, don't drink and don't die. In short, to live scientifically :

Limit alcohol and quit smoking, eat less salt and exercise more, eat a reasonable diet, maintain the weight standard, do less activities that are easy to get excited, try to be pure, do some ordinary housework and interesting activities such as writing, painting, listening**.

3.Once blood pressure is stable, the dose can be tapered. However, it is necessary to monitor your blood pressure closely.

4.Traditional Chinese medicine you can take Liuwei Dihuang pills--- which are cost-effective from Jiangxi camphor trees, and can be made of gastrodia, hook vine, chrysanthemum, and stone cassia at the same time. Compound Danshen tablets are also a very traditional medicine for high blood pressure.

You should still ask a medical professional. If you need to see a doctor on the spot, the advice here will mislead you! You have to be responsible for your own body.

Good luck soon**!

Traditional Chinese medicine only recuperates, and to control blood pressure, it has to be Western medicine.

Hello! Hypertension is closely related to the patient's mental factors, and only by maintaining a peaceful mind and reasonable medication can blood pressure be maintained at a normal level, so in view of the personal situation, the mental conditioning is the main thing, and then the drug is carried out on this basis.

It is recommended that you can choose oral captopril antihypertensive drugs, starting with small doses, mg each time, twice a day, adjust the dosage of the drug in the case of timely monitoring of blood pressure fluctuations, if the effect is not very satisfactory, you can increase the dose of the drug or combine it with other antihypertensive drugs such as long-acting nifedipine sustained-release tablets, diuretic hydrochlorothiazide, which can not only effectively ** hypertension but also effectively prevent the risk factors of cardiovascular and cerebrovascular accidents caused by hypertension.

Life care: insist on exercise, relax your mind, reasonable diet, nutrition matching, I wish you a soon**!

Hello! Hypertension refers to the increase of arterial systolic blood pressure and/or diastolic blood pressure (>=140 90 mmHg) in the resting state, often accompanied by disorders of fat and glucose metabolism and functional or organic changes in organs such as the heart, brain, kidneys, and retina. Generally**Pay attention to the combination of work and rest, maintain enough sleep, and participate in work, physical labor and physical exercise within your ability.

Pay attention to dietary regulation, preferably a diet low in salt and animal fat, and avoid foods rich in cholesterol. Obese people should properly control the amount of food and total calories, lose weight appropriately, and do not smoke. A small amount of sedation can reduce nervousness and some symptoms, and may be used:

Valium, potassium bromide, diazepoxide, etc. I wish you good health.