It s not happy at all, it s hard and boring, what should I do

Updated on psychology 2024-05-04
22 answers
  1. Anonymous users2024-02-09

    When you like to be quiet, read more books. When I like to move, I hang out with friends and chat. Life is beautiful, and you need to be cautious when making friends.

    I wish you good luck in the Year of the Horse.

  2. Anonymous users2024-02-08

    It's normal, life is like this, there is more pain and less happiness. As long as you work hard, life will make you taste the fun; I'm sure you don't like to talk about hobbies and stuff, and I've heard too much about it, and I think that life is a responsibility.

    To make the people who love you happy. Find a trusted partner who will work hard and enjoy short-lived happiness.

  3. Anonymous users2024-02-07

    Find fun around you, spend time with friends, and listen to your heart.

  4. Anonymous users2024-02-06

    Envy. Boredom is because you have no goals, no pursuits, no pain, no worries. As the saying goes, everything has a way, like dew and electricity, and it should be viewed as such. Boredom is true, everything else is false. So the monks are chanting, because they have all received the true meaning.

  5. Anonymous users2024-02-05

    There is a famous Indian saying: "If we go too fast, stop and wait for the soul to follow". When you encounter something that cannot be solved, or even affects your life and mood, why not stop and give your mind a time to meditate.

    Maybe it's a different way, maybe it's a different angle, maybe it's a lot easier to take a different path.

  6. Anonymous users2024-02-04

    Life is all about grinding ... Finding Joy in Suffering ... Lower your requirements, relax your mind and go home a little more relaxed ... This is a suggestion I hope you will try ... Happy to you.

  7. Anonymous users2024-02-03

    People who read less books will have this kind of trouble, because the realm is not enough, it is recommended to read more books.

  8. Anonymous users2024-02-02

    Do what interests you. Start by cultivating your interest. The boredom is gone.

  9. Anonymous users2024-02-01

    What's wrong, unhappy? Hehe、I'm like this a lot.、It's okay to listen to music and relax.。 That's it.

  10. Anonymous users2024-01-31

    Rely on yourself and adjust your mindset.

  11. Anonymous users2024-01-30

    If you are unhappy in life, you can consider the following methods to alleviate Mingpei:

    Accept your emotions: First, it's normal to be aware that you have emotions. Don't try to suppress or control your emotions, but accept them and give yourself the time and space to process them.

    Seek support: Talking to friends, family or a professional psychologist to share your feelings and emotions can provide emotional support and comfort.

    Do things that make you happy: You can choose to do things that make you happy, such as watching movies, listening, traveling, and so on. This allows for the release and relief of your emotions.

    Share with others: Sharing your feelings and emotions with others can make you feel less lonely and sad. Choosing to share your experiences and feelings with a trusted friend or family member can make you feel more supported and comforted.

    Seek professional help: If emotional problems persist or interfere with daily life, consider seeking help from a professional psychologist. A professional psychologist can provide more personalized and professional advice**.

    In conclusion, it takes time and patience to alleviate unhappiness in life. Learning to accept your emotions, seeking support and help, finding positive things to ease your emotions, developing self-love, giving yourself time, and finding new hobbies and goals can help you ease the unhappiness in your life.

  12. Anonymous users2024-01-29

    1.Get a good night's sleep, get up and wash your face carefully, and take care of your skin.

    2.Clean your living environment very carefully, and don't let go of any corner.

    3.Take a shower, paint a nice makeup, put on your favorite clothes, go shopping with your friends or eat your favorite food.

    4.If you don't want to find friends, dress up beautifully with exquisite makeup, go shopping and eat by yourself, or watch a movie and listen to ** meeting.

    5.Get a fitness card, let the jujube and turn yourself into a little fairy.

    6.Drink plenty of water, at least 2000ml per day

    7.If you can, keep a small animal, dog, cat, hamster or parrot, as long as you like.

    8.Mastering a skill or any language, such as drawing, flower arrangement, voice acting, English is any one you like.

  13. Anonymous users2024-01-28

    Scatter your mind first, let the mood not be so pessimistic, wait to calm down, and then find out the reason why you are not happy, if the difference can be changed, it will be good, if you can't change the manuscript, see if you change the way of life!

  14. Anonymous users2024-01-27

    Let's work hard to make money! With money, more than 90% of your worries and unhappiness will be solved!

  15. Anonymous users2024-01-26

    What to do if life is not satisfactory and often unhappy, if you are not happy, it is very uncomfortable, and the frequency is very high.

    When you're unhappy about something, take out a piece of paper and write down the unhappy thing in very small words. Note that it must be written small.

    Then, in large letters next to it, write about the things that made you very happy or moved today or recently. Be careful.

    Basically by the time you're done, your bad mood has been reduced by 60%.

    We humans will always quietly magnify the impact of failure on us, and we will always ignore the positive aspects of life.

    In fact, when we face failure, our emotions are blinded, our current emotions are not real, we are just guided by habitual thinking.

    Our understanding of the world is fundamentally inclined to negative effects, from good to bad is very simple, but from bad to good is much more difficult, we need to work harder to see the positive side of things, people have to work hard to see positive results, and people can practice, train your mind to think more positively.

    We can train ourselves not to think in terms of losses, but in terms of gains.

    Ok thanks.

    Kiss is happy to answer for you, if my answer is helpful to you, please move your cute little hands to give a like.

  16. Anonymous users2024-01-25

    In life, there are often unhappy, because some things are not ideal, some people say that you are not good, encounter some unlucky things, and choke on drinking some water, but it depends on whether we have a strong heart, can control emotions, have firm principles in life, and can be free to deal with problems, which should be learned to have.

    There are a lot of troubles in life, but you have to learn to relax your heart, I have turned some powerful jokes for you, I hope you can be happy and figure it out:

    The penguin was bored, so he thought of the North Pole to go and play with the polar bear Walk, walk, walked for many years, and when it was almost there, he suddenly remembered that the gas at home was not turned off, so he returned, walked, walked, walked for many years, turned off the gas, set off again, walked and walked, and walked for many years, and finally came to the door of the polar bear, knocking on the door: - polar bear! Come out and play!

    Polar Bear: —don't play.

    My colleague's daughter is a little beauty embryo, and when she comes back from kindergarten, her mother often asks her, "Beauty, did anyone call you that today?" The little girl actually sighed: "I guess they see me too much, and they don't think I'm beautiful." ”

    There was a car accident on the highway - a turtle trampled on a nest of cows. The police are investigating the cause of the accident and said Wo Niu: How did the turtle hit you? The cow hanging from the plaster cast recalled in horror: I don't remember, he was too fast!

    A man bought a parrot that could only say two words, and one day the owner was not at home, and a gas changer came knocking on the door. Parrot: Who?

    Answer: Gas, Parrot: Who?

    Answer: The ...... for gas exchangeThe owner went back to the door of the house to lie down, and the owner wondered, who is this, inside the door: the gas changer.

    Tsai Tsai was repaired by his father, and he ran to his mother to complain: "Mom, what will happen if someone beats your son?" Mom: "I will beat his son for revenge!" Tsai Tsai: "....

    One day, I was out of breath and chased after the last train, shouting while chasing: Master! Master, wait for me Suddenly a passenger poked his head out of the window and said to me slowly, "Wukong, don't chase me!" ”

    A polar bear was lonely on the ice in a daze, and when it was bored, it began to pluck its own hair and play, one ......Two ......Three ......There was not a single one left in the end, and he suddenly screamed .........It's so cold!! ...

    Two people went to climb the mountain together, one of them accidentally stumbled and fell off the cliff, and the companion shouted anxiously: "Brother, how are you, is there anything wrong?" I heard the person who fell reply: "I don't know, I'm still falling."

  17. Anonymous users2024-01-24

    Where is life unhappy? In fact, I can't find happiness by myself! If you change your mentality, love life, and be open-minded, you will feel that life is beautiful.

  18. Anonymous users2024-01-23

    Answer you with the recent hot dramas, unhappy because you feel unfree, unfree because of the expansion of desire, that is, ego, specifically, "ego" refers to the attachment to all tangible and intangible things, especially the shortcomings of human beings' attachment to themselves. Including greed, pride, arrogance, low self-esteem, etc. We often can't let go of ourselves in life, are too self-conscious and lack collective awareness and dedication, or focus too much on ourselves and ignore others, etc.

  19. Anonymous users2024-01-22

    Life is like this, everyone will have unhappy times, if your life is all happy, you may also have troubles, if you have not experienced unhappy things, your life is not too meaningful, when you are unhappy, you can think of many ways to solve it, when you think about how you have been so unhappy you can also solve it, in fact, you are very proud in your heart, you can be unhappy, find a place to shout out, you can also look at the sky, tell it, Don't think that this is a naïve idea, many things you are willing to say, you will feel a lot more relaxed suddenly, you can also write down the unhappy things, tear it to pieces at once, you will realize that the unhappy things have disappeared, you can use the way of running to vent out, there are unhappy things, you can also talk to friends, don't hold it in your heart, then over time you will become very uncomfortable, I wish you a happy soon.

  20. Anonymous users2024-01-21

    If you're happy, look at the Happy Camp, and if you're unhappy, look at the Happy Camp.

  21. Anonymous users2024-01-20

    Think more about happy things, everyone has unhappy times, just forget it.

  22. Anonymous users2024-01-19

    It's not that simple to find out.

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Hello landlord, you just don't adapt to the deviation of holiday life and school life now, of course, when we are at school, we have a string tight, as soon as I go home, I immediately feel that everything is relaxed, you think about it, as long as there is no special reason at home, we can get up when we want to get up, this is very casual, at school, it's different, if you don't get up on time, you will face deducted points, penalty station and the like. At school, we face classmates, teachers, and some like-minded people with themselves, (generally one age group), at home we are facing parents, to watch them work hard for the family all day long, it is inevitable to feel guilty, this guilt will slowly derive the idea that you feel useless at home, when you have this kind of thought, your good friends are not by your side, do not persuade you in time, enlighten, parents are busy with their livelihoods, so you will feel lonely, Uncomfortable. Hope it can help you and wish you happiness.