Why do I always want to fall asleep and spend my time wandering around the Internet?

It's very simple to divert your usual attention Try not to go online You can do a lot of other things without going online Put your mind on work and love You will find a lot of things in life that are worth your happiness What do you do on the Internet Are you bored?

Think back to the good times I had with my friends.

Still don't want to sleep, force yourself to do something you think you can't do, it's okay if you can't do it, you have to do it, you can't do it, you can't do it?

The main thing is a vicious circle, because you go to bed too late and can't get up in the morning. As a result, sleeping too long during the day can affect the night.

Find more things to do during the day, go to sports, play football or something, anyway, just do something you like and don't always sit in front of the computer. I just started playing basketball last year, and I didn't play very well, but it's just exercise, and what does it matter if it's not a profession?

Also, wake up early in the morning and set the alarm clock to 7 o'clock in the morning, and you can't stand going to bed late at night.

You have an Internet addiction, you must quit it in time, otherwise it will affect your study and work, and it will be harmful for life!

Hehe, I've just graduated.

I used to be very online. (It's just less now) and you yourself say it's a rule. I want to go online when I'm bored.

When you get home, you want to go online, and the first thing you need to do is that you still want to go online. ,.

I'm pretty much the same now, and I want to go to the network after work.

It's not really good, but it's better to refrain from yourself.

It's up to you to see how determined you are.

A person's success is inseparable from his own efforts.

Do you play online games? It's okay not to play, but it's hard to play"Detoxification"Finish.

Wasting time Maybe I'm also wasting my time in vain Your 4 words are very good, very good.

Try to find things to do so that you can be fulfilled in addition to surfing the Internet.

It may be that the brain is still in a state of excitement. Don't force if you don't want to fall asleep. You can drink a glass of milk before bed to promote sleep. Don't play with your phone before bed. Listen to the soothing **, soak in a comfortable bath, and put aside distractions.

If you have insomnia.

You can listen to the soothing **.

Take a bath and fall asleep.

Don't think too much, because it's useless, nothing can change.

I often do this, just do more work during the day, and sleep soundly at night when I am tired.

Yes, but people don't like you, so don't think about it.

People have a nervous breakdown during the day, and they can't relax for a while at night, so they can't sleep.

Because you tell yourself to go to sleep, go to sleep, go to sleep. The nerves are tense. Work did not get a break and relaxation. Take it easy. Slowly fell asleep.