Is the nutritional value of dried Bisporus the same as that of fresh Bisporus mushroom?

Fresh bisporus mushrooms are definitely better. The mushroom polysaccharides and isoproteins contained in Agaricus bisporus have certain anti-cancer activity and can inhibit the occurrence of tumors. The tyrosinase contained in it can dissolve a certain amount of cholesterol and has a certain effect on lowering blood pressure; The trypsin, maltase, etc. contained in it all help in the digestion of food. Traditional Chinese medicine believes that Bisporus mushroom has the effect of refreshing digestion and lowering blood pressure.

Regular consumption of Bisporus mushroom can prevent scurvy, prevent swelling and cancer, promote wound healing and relieve the poisoning of lead, arsenic, mercury, etc., and has the effects of tonifying the spleen, moistening the lungs, regulating qi and dissolving phlegm, preventing pernicious anemia, improving nerve function and reducing blood lipids. Bisporus mushroom is not only a delicious and nutritious mushroom vegetable, but also a health food with health benefits.

Dried bisporus mushrooms are generally processed, which will cause the loss of some nutrients, and its advantage is that it is easy to store and can be used as a soup.

Fresh bisporus mushroom selenium supplementation is second only to Ganoderma lucidum selenium, and is the "king of anti-cancer" among trace elements. Bisporus mushrooms contain selenium, calcium, magnesium, zinc, etc. The cap of Agaricus bisporus is white, the flesh is thick, and the stalk is short. Considered the king of the primacy.

The efficacy and role of Bisporus mushroom are very rich, so in ordinary times, especially some people who want to be the best of their own, they can choose Bisporus mushroom to eat, because Bisporus mushroom itself has less calories and more nutrients, in addition to having a lot of dietary fiber, protein, and bad vitamins, and mineral content is also a lot.

The growth characteristics of Agaricus bisporus are basically the same as those of Oyster mushroom and Shiitake mushroom. But there are differences. First, the bisporus mushroom must be covered with soil. Second, the environment for the production of Agaricus bisporus is not strict with light requirements.

Agaricus bisporus, also known as white mushrooms, mushrooms, and foreign mushrooms, is often called ordinary cultivated mushrooms or button mushrooms by producers and operators in Europe and the United States. Bisporus mushroom is a mushroom cultivated and consumed in the world, known as "the world's mushroom", which can be sold, canned and salted. The mycelium of the bisporus mushroom is also used as a raw material in pharmaceuticals.

The most cultivated mushrooms in China are Fujian, Shandong, Henan, Zhejiang and other provinces. Cultivation methods include mushroom house cultivation, trellis cultivation and greenhouse furrow cultivation. Different regions, different climatic conditions and different seasons can adopt their own cultivation methods.

It is widely distributed and widely cultivated in China.

However, with the continuous development of Bisporus cultivation technology, the factory production of Bisporus has been realized, and the environmental control of the mushroom room can achieve uninterrupted production throughout the year. The factory production of Bisporus can accurately control the temperature, humidity, CO2 concentration and ventilation volume of the mushroom room, so as to provide a very suitable growth environment for Bisporus mushroom.

Large-scale Bisporus plants can produce hundreds of tons per day, which was previously unimaginable. In recent years, due to the success of research in deep culture, people can also use mushroom mycelium to produce proteins, oxalic acid and mycosaccharides.

The growth characteristics of Agaricus bisporus are basically the same as those of Oyster mushroom and Shiitake mushroom. But there are a few points that are different. The mushroom must be covered with soil. Second, the environment for the production of Agaricus bisporus is not strict with light requirements.

1. Bisporus mushroom contains mannose, trehalose, amino acids, proteins, fats, carbohydrates, a variety of minerals, crude fiber, a variety of vitamins, etc.

2. Contains antioxidants and minerals such as selenium, which can fight free radicals and improve the body's immunity; Contains B group vitamins can promote cell metabolism, make them moist and smooth, more elastic, and reduce the occurrence of wrinkles; It is rich in iron, which can play a role in blood tonic;

3. It is rich in vitamin D, which can effectively supplement calcium and prevent osteoporosis; Moreover, Bisporus mushroom is nutritious, low in calories, rich in dietary fiber, and eaten more, which can not only provide nutrition, but also promote detoxification and defecation, ** body shaping, and prevent constipation.

1 Bisporus mushroom contains a large amount of vitamin D, which can promote the absorption of calcium and help children's bone development. Vitamin C in Bisporus mushroom can effectively ** scurvy and supplement the body's daily demand for vitamin C. There are also vitamin B1, vitamin B2 and niacin in Bisporus mushroom, the nutritional value of Bisporus mushroom is 4-12 times that of vegetables and fruits, and it is also known as "health food".

2. There are 18 kinds of amino acids in Agaricus bisporus, including 8 kinds of essential amino acids, and the protein composed of these amino acids is of good quality and easy to absorb. The superoxide dismutase (SOD) in Bisporus is a strong antioxidant that can scavenge free radicals in the human body and reduce the damage caused by free radicals to the body.

3. Agaricus bisporus polysaccharide has pharmacological activity characteristics, can reduce blood glucose, blood lipid and cholesterol levels in the body, prevent diabetes, and even studies have shown that the polysaccharide can also inhibit the growth of cancer cells and has anti-cancer effects.

4. Bisporus mushroom contains potassium, sodium, iron, copper and other essential elements for the human body, which plays an important role in maintaining the normal metabolism of human cells. Bisporus mushroom is rich in selenium, which has the effect of scavenging free radicals, antioxidant and anti-cancer.

1. Bisporus mushroom contains mannose, trehalose, amino acids, proteins, fats, carbohydrates, a variety of minerals, crude fiber, and multi-scabbed vitamins.

2. Contains antioxidants and minerals such as selenium, which can fight free radicals and improve the body's immunity; Contains B group vitamins can promote cell metabolism, make them moist and smooth, more elastic, and reduce the occurrence of wrinkles; It is rich in iron, which can play a role in blood tonic;

3. It is rich in vitamin D, which can effectively supplement calcium and prevent osteoporosis; Moreover, Bisporus mushroom is nutritious, low in calories, rich in dietary fiber, and eaten more, which can not only provide nutrition, but also slow down Zen Zhou can promote detoxification and defecation, ** body shaping, and prevent constipation.