When I am ready to have a baby, what should I pay attention to before getting pregnant?

Before pregnancy, in addition to the husband and wife to quit smoking and drinking, life rules, some physical diseases should be solved as soon as possible

High blood pressure: Some women have high blood pressure due to daily life problems before pregnancy, if it is more serious, it is still necessary to improve high blood pressure through a healthy lifestyle such as: running, outdoor activities, diet and sleep, which can help prevent the occurrence of gestational hypertension syndrome.

Kidney disease: When the kidney function is not very good, it is easy to cause edema, three highs, and slow recovery after childbirth during pregnancy. Therefore, it is best to pay attention to these symptoms, let the doctor carefully check to see if you can prepare for pregnancy, until your body is really OK, and then it is better for your body to prepare for pregnancy.

Liver disease: Hepatitis or women who thought that a cold and other diseases affected the liver when they were children will generally be allowed to get pregnant by doctors if it is mild, but it is necessary to pay attention to the pregnancy and postpartum, and strive to supplement protein and other nutrients and be sure to maintain regular rest.

Diabetes: Most people don't have diabetes, and the worry is that if it is, it can easily lead to fatigue and abnormal blood pressure when pregnant. If you have it, remember not to eat too much fruit during pregnancy, and try to eat as much rice as possible if you can't eat the main meal, so as to prevent your whole physical condition after giving birth will be very bad, especially dizziness is too uncomfortable!

Heart disease: If your heart attack is always due to emotional problems, it is best to adjust the situation with some medications. It depends on what the doctor says.

1.Folic acid supplementation: In the first trimester of pregnancy, folic acid and multivitamin tablets should be supplemented, taking folic acid can be used to prevent fetal malformations, and the daily supplement amount of folic acid should be 400-800 micrograms.

2.Reasonable diet: Liang Xian has a strong early pregnancy reaction in the third trimester before pregnancy, such as nausea and vomiting, which will cause discomfort in pregnant women, so it is important to adjust the diet structure reasonably, you can eat less and more meals, and choose foods that are easy to digest to alleviate early pregnancy reaction.

When nausea and vomiting are obvious, you can eat soda crackers to relieve the symptoms. In addition, you can eat more fruits and vegetables and eat a light diet.

3.Quit smoking and drinking: It is important for pregnant women to quit smoking and drinking, because the fetus is very sensitive to tobacco and alcohol in the first three months of embryonic development. Smoking and drinking alcohol in pregnant women may cause fetal malformations or developmental delays.

4.Prevention of infection: In the first three months of pregnancy, it is necessary to avoid virus infection, and the immunity of pregnant women after pregnancy is much worse than before, so in the epidemic season, pregnant oak beard women reduce going out to help prevent viral infection.

5.Don't do dangerous movements: Running, jumping, or doing strenuous exercise are dangerous movements for pregnant women in the first trimester and can lead to miscarriage.