Why am I so cheap, I m really, really cheap, and I can t control my cheap emotions at all

The first step to change yourself is to recognize your mistakes, you already have the first step, and then the next step is to change yourself, know where your weaknesses are, and control them, so that you don't keep going like this.

This is a very typical, normal human emotional activity. No need to blame yourself.

It's just that there are some people around you who will use this mental activity of yours to achieve certain needs.

So I think you stay the most away from them so as not to get hurt again.

Actually, I'm the same way. Always ask yourself to do this and that, but when you meet an immortal, or you change your conditions, you don't listen to the call.

You know why, it's because of people's emotional behavior! And when we are quiet and think, it is when we are rational. So why the calculation is on the right side.

And when you really do it, you don't calculate the impact of emotional behavior! The result is far from setting goals! Hehe.

Learn to protect yourself. If others are good to you, you should be good to others. But there is a saying in mind, "You can't have the heart to harm others, and you can't have the heart to prevent people."

There is a popular saying in these years, people are invincible if they are cheap.

Now that you have a clear idea of your strengths and weaknesses, try to improve your control. Think about it more, a knife in the heart of the word ninja.

In fact, everyone practices it, and if you want to practice, you have to practice it, you have to be cheaper, and you have to dare to face yourself.

Life goes on and on. More than shit.

People are cheap. Don't blame yourself.

When you are young, you do what comes to mind.

It's enough to be worthy of yourself.

Useless people will be cheap forever!

I think if you can't control your emotions and temper, maybe it's because you're not strong enough, you're easily controlled by emotions, you don't have that kind of rational thinking to calm yourself down, you can practice more, when you're angry, you think about what you look like now. If a person lives a lifetime, he will live a heart, and when the heart is good, everything will be fine, and when the heart is strong, all problems will not be a problem.

The human heart, though only the size of a fist, is inexhaustible in power when it is strong and can overcome everything, but when it is fragile, it is particularly vulnerable to injury and sentimentality.

The heart is our root, our root, we must work hard to cultivate our heart, so that it becomes stronger and stronger, because only when the heart is strong, can we ** everything.

There are no strong enemies, only oneself that is not strong enough.

Life is a contest between oneself and oneself, and in the final analysis, it is a contest between oneself and one's heart. If you can open your heart and live positively and optimistically, you will find that life is not as bad as you think.

In the face of a difficult life, we must continue to strengthen our hearts, when no one helps, we must rely on ourselves to stand firm, as long as you stand firm, life will not be able to bring you down.

If you are not satisfied with your current life, don't complain, and strive to strengthen your heart, which is our only way out.

As long as your heart is strong enough, there is no obstacle in life that you can't overcome.

On the road of life, there are bumps and bumps, stumbles, if you are not strong enough in your heart, then these bumps and bumps, stumbles, will become your life road, one after another can not get over the hurdles, you will go extremely difficult.

The hurdles in life are not easy, especially the heart hurdles, the most.

I don't know if it's because our parents didn't pay attention to our character cultivation when we were children, which led to this kind of irritable and uncontrollable emotional attitude. Although character is cultivated, as adults, if we want to work hard to change our bad temper, we can still change it.

1. Think about the consequences of irritability. When you are irritable, you tend to do extreme things. It can damage items at the worst and harm yourself and others.

But after the event, there will be a lot of repentance. You can buy a few professional psychology books to read, I believe you can find some life notices in the books to help you get out of the confusion. You need books to guide you, and there are some things that you can't figure out on your own.

2. Don't look for confidants everywhere. When some scholars are irritable, they like to find their confidant big sister, and the big brother complains about his depression. There is really no need for this, it seems to be a relief, but it will also let one more person know your secret.

Inner endurance and control cannot be changed by words. You need to do some substantive training, such as running, insisting on getting up every day and running in the morning, it seems easy, but for a person who doesn't like sports, it's not easy, and insisting on running is a kind of exercise for yourself.

The situation you are talking about is true for most people, unless you are a politician. The key is the mentality, don't be too demanding on things, when you want to get angry, do a deep breath, leaving the scene may have some effect, try it.

People who are willing to lose their temper will unconsciously frown when they hear a word they don't like, or their expressions become fierce or unnatural when you don't know it. Then, seeing your expression, the other party will definitely not listen to it when he comes back. This can only intensify bad emotions, and even lose your temper, raise your voice or something.

What was not a big contradiction turned into a big showdown of self-esteem, where no one wanted to lose to the other, and both sides hurt their feelings. And in the end, the angry side is branded as a tantrum person.

Sometimes, I'm just like you. Tell you a way you can try. When you want to lose your temper, find a substitute, a rag doll or something, and if you don't have it, put it on the pillow, if it's outside, face the tree, or point to a cloud in the sky, or a building in the distance.

Send out the anger you want to make, the anger you want to come out of, scold it, and tell all the injustices, grievances, and dissatisfactions you have received, so that your heart will slowly return to peace. Hope you're happy!

That's because you're used to tantrums, you're addicted, and if you don'tantrum, you're going to be like a drug addict and you're having a hard time. Every time I feel like throwing a tantrum, I tell myself that I know I'm looking for a tantrum and that I can accept it and let it go!Slowly you'll be fine.

I recommend you to read the book "Meet the Unknown Self".

There are many classics or famous sayings to persuade you to maintain a good attitude and control your emotions, many people can understand it very clearly when they are sensible, and it will be difficult to control themselves when they encounter something or meet someone, and it is clear that you don't want to do this to show that your reason is still there, and you should endure everything and think more, but don't lose yourself, you must have your own principles and low lines, and pay attention to the way you speak and do things.

Mentioning this problem shows that you already know the dangers of bad temper, and it is difficult to restrain and change bad temper at once, so it is recommended to do it in several steps.

The first step is to refrain for 30 minutes, no matter how angry the other person may say, put the conversation aside, do what you should do, and deal with the problem after 30 minutes.

The second step is to list the solutions, think of as many solutions as possible from different perspectives, and list them all for analysis to find the best solution.

The third step is analysis: find a few blank sheets of paper (you can find a few pieces of paper if you think of several solutions before), draw a "T" shape on each piece of paper, write the good consequences of this solution on the left side of T, list the bad consequences on the right side of T, and compare the good and bad. In the end, the most obvious one is your solution.

Use this method to force yourself to think calmly and holistically. Slowly you will find that it does not make you angry as you just heard, and your temper and emotions will slowly come under control.

I can't restrain myself, and I can't control my emotions well. If, but objectively, it is understandable, when a person is attacked or criticized by accusations, there will be resistance in the heart, and everyone will have this emotion. But everyone's cultivation realm can be seen how to deal with this problem.

The more mature approach is to fight back, hit the other party, and then turn around when you are angry and say that you don't think about the consequences. If it is in the face of your boss, he points out to you the shortcomings of your work and hopes that you can accept and correct, which is beneficial to you, and he will give you more help and trust. If you are misunderstood by your boss, you should be honest and honest.

This will earn respect and make a good impression. Quick thinking, good at dealing with small troubles at work and interpersonal relationships.

Remember to manage that your heart is angry, but you must also control it, and you have to fight back, and what you want to say is reasonable, evidence-based, and convincing. If you can't do it, you will be silent, or you will acquiesce.

This is normal. People are like this, in front of people and things, people will release water for themselves, in fact, people are forced out of everything, people's potential is unlimited, and everything comes out when they are forced. Just like quitting smoking, if he is in good health and no one forces him, he may endure it for a few days, but when it comes to the time when he wants to smoke, he will release the water, and he will think, oops!

It's okay to smoke one, or finish smoking this one! It's hard to quit! If a person has lung cancer and has to quit smoking, and then his wife forces him, he will quit!

Fools have also said this before, feeling like they won't love anymore and the truth is:

Even if your family members and elders leave the world, you will continue to live, and why do you say that you will not love anymore.

How can you be sure that this love is not your gratitude for being kind to you?

In the future, there will be many people who are good to you, and when you have a good impression of others, you have to think that this is love, and your feelings are too casual.

Besides, others are 25 years old and have already started a family, and people who are willing to abandon their wives are even less worthy of admiration!

You are only 15 years old, you should cherish your youth, what you should do is to hide this thought, and you don't have to say it, when you grow up, you will find out how naïve you are at this time.

It's normal for you to like someone during the rebellious period plus the growth period, but you can't be a third party, which will make people look down on you, the most important thing is that you are a bad person, destroy other people's families, come out! Don't be silly.

Don't lie to yourself, don't joke about other people's happiness.

Well, when you reach 25 you'll know how stupid you are now to give up on having children.

Love. It's all caused by greed. Greedy feelings.

Sister, what do you think love looks like?

The so-called control of emotions needs to be done from two aspects, one is to try not to produce it, or to produce less emotions that you don't like; The second is the degree to which emotions are controlled after they have arisen.

First of all, how to make yourself less disliked, this is mainly less prejudice or prejudice in understanding, understanding changes, emotions will naturally change. However, it takes a long time to change perceptions.

Besides, how to control emotions, this mainly depends on reason, and if you think more about the adverse consequences of not being able to control your emotions, it will be easier to control it.

In short, use reason to control sensibility.

Let go, let go and the four are empty, no need to deliberately.

Control, everything is fate.

It cannot be suppressed for a long time, which is not good for health.

If you are more pestering, your attitude must be resolute, and if you are really angry with him a few times, he will restrain himself, otherwise he will be dead and will usually have nothing to do with him; If you don't pester people, ignore him.

Ignore him. In general, the more you deal with him, the more angry you will become. Don't touch him too much, or it will be unpleasant to see what he does.

Ignore him, let him be the air, talk to you and you don't step on him.

Take a deep breath to calm yourself down and then don't pay too much attention to such people.

Just regulate your emotions and make yourself feel cheerful.

It is enough to know that you are not this kind of person, and not to be in the same league as this kind of person.

Also maintain a good state of mind.

It's not that it's irresponsible for feelings, and it can't be described as cheap, and there are many reasons.

Of course not, hehe, your emotional road has obviously not started yet, how can you say that you are a cheap.

Find someone you love and love you, and then experience real feelings, you will naturally be single-minded, and for those girls who are not interested in you, there is no need to stalk.

Men are originally amorous animals, you can't be clear about the true feelings in your heart, good feelings and likes and love are completely different concepts, distinguish it clearly, face up to your feelings, and strive for what you love. If you really like each other (that's what you call c), explain it to her and ask your heart more in the future. Be sure of your true feelings.

I didn't say anything, how can I analyze it?

I believe that true love can transcend gender, age, and worldliness. If you love each other's hearts, you won't care about these things.

But I believe more that love requires responsibility, and in this world, only love cannot live.