How can bitter gourd be eaten, and how can bitter gourd be eaten?

Teach you a simple cold bitter gourd: Ingredients: 500 grams of bitter gourd, 9 grams of cooked vegetable oil, 10 grams of soy sauce, 20 grams of bean paste, 2 grams of refined salt, 25 grams of shredded chili pepper, 5 grams of garlic.

Method: 1. Cut the bitter gourd in half, cut it into strips 1 cm wide after washing, blanch it in boiling water and soak it in cool boiling water to control the moisture. [Gourmet Specialty] 2. Add bitter gourd strips with shredded chili peppers and refined salt brain.

After that, control the moisture, then soak it in cool boiling water and take it out, put soy sauce, bean paste, garlic paste and cooked oil and mix well. Isn't it simple?

It's very simple, open your mouth, put the raw bitter gourd in your mouth, chew it, swallow it, and you're done!! Why eat it raw? Why should you have trouble with yourself?

Bitter gourd A bottle of carbonated apple juice Cut the bitter gourd into thin slices, the thinner the better, put the bitter gourd and apple juice together into a large container, seal it quickly, don't let the gas run away, put it in the refrigerator, and drink it as you like.

Use half a bitter gourd 2 eggs Cooking wine, salt, pepper Cut the bitter gourd in half first, then slice it Thin Then wash it with salt water Squeeze out the bitter juice Pour a little water, cooking wine, and salt into the pot, put in the bitter gourd, cook until it changes color, remove it, and beat the eggs Add cooking wine, pepper, and salt Beat it well, and then pour in the bitter gourd Pour a little oil into the pan, pour in the bitter gourd egg liquid, fry it into a cake shape, and take it out and cut it into pieces It will help**.

Raw? How to eat it! It is very delicious to stir-fry the meat, cut the bitter gourd and then sprinkle salt on the bitter gourd, rinse it for half an hour, so that the bitter gourd will not be bitter. It's delicious.

I heard my mother say that the bitter gourd should be scalded with boiling water before frying, and then it must be fried when it is fried, so that it will not be too bitter to eat. You can try...

Today I will share a bitter gourd method, let's follow my lens to take a look.

Bitter gourd does this, and the children rush to eat it.

Give your family to eat it, with simplicity.

In this way, the bitter gourd retains its nutrients and is not bitter! It's worth your try.

Add salt and starch to the meat slices, slice bitter gourd, carrots, add bitter gourd meat slices and bitter gourd and stir-fry until fragrant, add refined salt chicken powder thirteen spices, carrots.

Cut it in half, cut the bitter gourd into strips, shred the red pepper, put the minced garlic, chicken essence, sesame pepper oil in the pot, and stir well.

Cut the bitter gourd into small pieces, squeeze the juice, and then put it in an ice cream utensil, such as a refrigerator, freeze it into Xiaoice pieces, and then eat it, so that it is not bitter, cool, and delicious.

Scrambled eggs, if you are afraid of bitterness, you can cut them, sprinkle some salt and grab them, and grab the bitter water.

After removing the heart, stir-fried pork slices, scrambled eggs are OK, or you can blanch them in water and mix them cold.

Cooked food, you don't think about eating it raw?!