If you can t force a smile, how can you improve it?

Depending on the purpose of establishing a wide range of social interactions, if it is just to live without being lonely, then there is no need to force a smile. If you want to build a network, then you might as well improve yourself first, because the premise of a useful network is to establish a chain of interests, you are useful to others, others can be used for you, and the social interaction obtained by forcing a smile is not stable, and it will make you physically and mentally exhausted. Finally, being a man, happiness is the most important thing, life is so short, how happy you are.

Stress is real, and when pressure exists, people are nothing more than two choices, either frowning all day long, or continuing to face it. What if you don't force your face to laugh? The pressure is not given to you by others, and life always has to pass, and when you are in contact with others, it is impossible to keep talking about how much pressure you have, so you can only grit your teeth and smile.

It is a kind of loneliness, a feeling that once you show your true emotions, no one will pay attention to it but will be drowned out by bitter words, it is a kind of attachment, it is a kind of smirk against your inner will, it is a kind of hypocrisy, a kind of straw that is afraid of being seen through by others to maintain your last bit of self-esteem, and the best way to get rid of this embarrassment is to make yourself a better self!

Since you've used the word "forced smile" to show that you clearly don't think it's necessary, you want to hear someone say "it's not important"...Then I said, it's not important, it's very unnecessary, because even if I say it's important, you won't do it, and if you do it, you won't be happy and last, so ah, in fact, everything is important or not, it's just whether you want to or not.

Strong face laughter, pronounced qiǎng yán huān xiào. It means that the heart is not happy, but the face barely pretends to be happy. It also has the meaning of giggling.

It also means helplessness. From Pu Songling's "Liao Zhai Strange Ambitions: Shao Nu": "You cunning rabbit three holes, what is it?

Chai is not right. The elbow of the woman, Chai Shi forced a smile. ”

Any forced smile shows "leave me alone, just be happy". I don't know what I'm laughing at, and I have "I'm fine" written all over my face.

I had a period of time with people before, and the brothers were good, but then you found that if you play well, you will always play well, and if you can't play, you can't play at all.

Release. Yi: I didn't feel happy, but I barely pretended to be smiling on my face.

Go out. Place: Qing Pu Songling erected the withered Qing "Liao Zhai Zhiyi Shao Nu": "You cunning rabbit three holes, what is it?" Chai is not right. The elbow of the woman, Chai Shiqiang is defeated and the face is smiling. ”

I didn't feel happy, but I barely pretended to be smiling on my face.

Dear landlord.

Glad to analyze for you.

I've had your problem before.

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.

If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.

Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.

Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Looking forward to your adoption !!

Love really needs firm courage, and must trust each other, this is also the most basic, the relationship is really wonderful, because love will reflect the heart to the heart of you and me in the mood and emotion, sometimes Plato-like love is really beautiful, just like the past communism, that requires too much effort and courage, more trust in each other, no matter where two people are and where they are going, as long as they are always connected to each other's firm hearts, it is love, it is eternal, Sometimes there will inevitably be misunderstandings and doubts between two people because of the influence of personality and habits, but as long as you firmly believe that he and she love you, she has only you in his heart, just like the previous person said good, very right, there are many people who like it, but there is only one one who loves the most, since at that moment, I said to you I love you three words, success is in people, things are also in people, we should regard love as the happiest and happiest, the most worthy of our appreciation, so that we will cherish it more, what is the difference between men and women, Aside from the decay of society, everyone else has the purest, truest and purest love in their hearts, as long as his or her innocence will always be kept for you and cherished, and waiting for your return, then what more can you ask for! If you love him, you have to give her her strength, don't let him make her head big and uncomfortable for her words, one thing and one mood, can you bear to watch the person who loves you so much be hurt, no, the answer is yes! So we have to start every day together, from the day we are together, no matter when and where it is now, we have to pray silently, we want to make the lives of two people happier and happier, because love is not allowed to regret the medicine to eat, why do we choose to regret instead of choosing to love sincerely from the beginning to have it, in fact, there will be a lot of this topic, it is because love is really wonderful so it is greater!

Risky Dreams 004] Why do you want to force your face to laugh at the people who are tired of shouting back to your friends?