How do I solve a snoring roommate?

This is a matter of tolerance between people, whether the roommates snoring is unbearable only for themselves or the whole dormitory. If it's just you, then you should be more tolerant. Generally, roommates can't stand snoring because they sleep late or can't accept it personally.

For example, one of my classmates, he had a nervous breakdown, and he made all kinds of noise in his dormitory until two or three o'clock all day, and now he has inquired about the house. If your roommate snores too much or you really can't stand it, you can just move to bed, and there is nothing else you can't stand it. It's good to get used to it.

This situation does exist, and it is more annoying, and there is no good solution, you can buy a pair of earplugs to plug your ears, see if you can alleviate it, if you are still disturbed, you can discuss with your teacher, change the dormitory.

This is actually understandable. Snoring, it's not your roommate's fault. You can find a time to talk to your roommate and ask him to sleep 10 minutes later when he goes to bed, so you'll be fine.

Go to bed with earplugs, because this situation is not something he can solve, or you can solve it, and you have to overcome and adapt to this environment by yourself is the best choice for yourself.

Tell the other party about it, it will make the family very faceless, but I can't sleep at night, so I hesitated again and again, but I still mustered up the courage to tell the other party that time, and then the people tried to restrain themselves at night.

Communicate with the other party slowly to see if you can control it a little, because the poor quality of sleep is really painful, so it is better to find a way to solve it, but the attitude must be better.

It is to make it clear to the other party that he has this bad habit, and then see if he can restrain himself a little, because he is too noisy and affects your rest.

You can tell him jokingly, you can resolve the embarrassment, but if you really disturb your roommate's rest, you should explain the situation to him clearly and tell him to pay more attention to rest.

There is really no good solution to this kind of thing, because snoring is not his subjective will, and even if we bring it up to him, he can't control it himself, which is really a headache. But if we can sleep head-to-head with him, we can still solve some of the problems.

The person who snores will stop snoring when he is touched lightly or pushed, but the push is relatively small, and he does not even change his posture, then he will continue to snore after a while. Therefore, you must master the force of pushing him, not too much, so as not to wake him up, and not too small, so as not to have no effect. It takes a lot of practice to know how hard we should put it.

Of course, before that, we must make it clear to the person that we want to make such an attempt and ask him for forgiveness, and I think most of the roommates will readily agree. When I was in high school, I met a classmate who was also very fond of snoring. Luckily, I slept head-to-head with him at the time, so when he snored, I would push him a little harder, and sometimes I would pull his hair when I was angry, but he didn't feel anything anyway.

Fortunately, this classmate is very reasonable and feels guilty about the trouble caused me, so we have always gotten along well. In fact, the relationship between classmates is like this, if you give each other a step, there will be no hurdles that you can't get over, and open and honest in-depth conversations are the best way.

Of course, snoring is actually a disease, indicating that there is something wrong with our body. We can suggest that our roommates go to the hospital for a check-up to see what it is and if it can be solved, so that we can solve this problem that annoys us once and for all.

Snoring is not something he can restrain because he doesn't know that he can snore himself, so we can only solve this problem from our own side, and I personally recommend that you go and buy an earplug.

I have a roommate who is the same as yours, and he snores very loudly, I used to wake up from my sleep and I talked to him several times but it didn't work, so I bought a pair of earplugs.

If you can hear your roommate snoring and can't fall asleep after you fall asleep, then there's really no other way but to go out and rent a room. Because after all, he has no way to control your roommate's snoring, and he doesn't mean to make a noise with you, so it's very troublesome, because snoring is not good. Or if you put some earplugs in your ears or something, will it lighten some of your hearing?

That way your roommates won't hear their snoring.

I was like this when I was in high school, there was a fat man in the dormitory who always snored and made a lot of noise when he slept at night, and he slept so hard that he couldn't wake up, but he couldn't control the snoring himself, and it was always hard for him, and he was very aggrieved. In the end, I went to our school's commissary and bought an earplug, and I took it with me when I went to bed at night, and the effect was still a little, and the sound was very small, but I could still hear a little, and I would not be woken up by snoring at night. Finally I got used to his snoring, and now I can't sleep without his snoring.

Now the pharmacy has medicine to solve snoring, you can remind him that his snoring is too loud, it is a health problem, go to the pharmacy to buy some medicine and come back to eat, tell her that you are asleep I will help you see if your snoring will be weakened, try this trick, so that it will not directly displease him, he can also solve his problem.

It's not his subjective will for his roommate to snore, and you can't blame him. If you have a light sleep and will be woken up because of snoring in your sleep, it is recommended that you can buy an earbud belt, collective life will inevitably be affected, so you can only learn to adapt, and some bed curtains, eye masks are good collective life necessities.

My own roommate is like this and snores a lot, and the sound is very loud, sometimes I really can't stand it, even though I slept earlier than him, but I was still woken up, and I didn't care, it was useless to wake him up, and I didn't know either, and I didn't have any good way, after all, snoring is not something that can be controlled by subjective consciousness.

She can't control the snoring, in fact, she doesn't want to disturb your rest, but she can't help it, she can't control it. You can buy a pair of earplugs to wear and see if they work, if they don't, then you may have to move out. Actually, it's nothing if you get used to it, I listened to my roommate's snoring for three years in high school, and after getting used to it, I felt that her snoring was quite rhythmic, and when I couldn't sleep, I had to listen to her snoring to fall asleep.

Snoring is really not something that can be controlled by an individual, if your roommate is also sorry, you are really not good at losing your temper, after all, this is his unconscious action, you can advise him not to do strenuous exercise before going to bed, but you can do some exercise during the day, because in the case of extreme mental fatigue, people will be easy to sleep, and the quality of sleep will be better.

If that's the case, then you should find a way to rent a house outside and live by yourself, after all, you can't sleep at the slightest sound, and it's really hard to get it. On the other hand, you can buy earbuds and come back to see if you can make yourself fall asleep, after all, if you snore, the sound is still quite loud.

Military training has been for some days, every day watching the children sweat on the playground, sometimes I really miss the days at school, in school, as a freshman, you have to face some things every day, or to find a way to solve some things in person, this is not recently a child raised such a trouble with me: just started military training, these days the dormitory people are very tired, so every day snoring until three or four o'clock, their sleep is also seriously affected, and even want to apply for a dormitory.

For this problem, I believe that as long as everyone has lived in the school, it is a nightmare to have a roommate sleeping and snoring in the dormitory, but how to overcome the impact of this kind of thing on yourself? So let's take a look at what another classmate did next:

First of all, it is recommended that roommates go to sleep in a different position, many people sleep on their backs, so if you choose to sleep on your side, this snoring will be reduced a lot.

Of course, if this trick doesn't work, then you can buy a pair of sound-isolating earbuds online, you can choose some***, and more expensive earbuds, you must believe that you get what you get for quality, with earbuds, then sleep is not a problem, there may be some discomfort at first, but after getting used to it, you will find that you can't stop wanting earbuds.

Finally, if the first two methods cannot be solved, then the student needs to apply for a dormitory change, or choose a single dormitory, which is good for both parties and can reduce a lot of unnecessary friction, but this method requires a certain amount of courage to make a decision.

After listening to the advice of the above classmates, I think what he said is very practical, we encounter not only sleep in life, but there will be many discomforts, but there are problems that need to be overcome, they need to be solved, if you can't change the outside world, then you can only change yourself to develop things in the direction of your own benefit.

Does his family feel that their children are not adjusting to the start of school? What advice do you give to your child?

In this case, it was difficult to find the teachers (instructors) and dormitory aunts of the school to ask for a change of dormitory, so they had to try to solve it by themselves. It is recommended that you buy anti-noise earplugs online and try them!

If the roommate snores this problem is not easy to solve, if you are usually not afraid of loud noise can fall asleep better, if you usually sleep lightly meet a snoring person, you are relatively shallow sleep, it is too troublesome to meet this kind of roommate, so you have to wear a headset or plug your ears with cotton, there is a special earplug can also be, but if there is such a roommate, do not drink some coffee and strong tea and the like, there are stimulant drinks, then you hear his cry at night, then you can't sleep even more, Also, don't take a nap during the day, and use this time to read more books and review homework. Feel very tired at night, it is relatively easy to fall asleep, he snores and you sometimes can't hear it, this is the best effect, that is to say, the time that you can't sleep at night is transferred to study more during the day, rest more at night, deep sleep, this effect is good, I have tried many times very good, by 10 o'clock you are already very sleepy, and there is no problem with snoring that can not be heard by thunder in the sky, that is, remember not to drink strong tea drinks at noon.

This snoring is a phenomenon that should be uncontrollable after he falls asleep, you can only plug your ears.

You can't blame others for this, if you can't adapt to it, you can apply for a change of dormitory.

Earplugs, bed curtains, sleep before he rests.

Go to bed earlier than her, hahaha, or wake her up.