What are the effects and functions of blueberries We have 125g here for 30 yuan, and 1 pound is 120

Blueberries, the treasure of eye protection, are also "** berries". The fruit of blueberry is rich in anthocyanins (anthocyanins), and the special nutrients contained in anthocyanins, organic germanium, organic selenium, arbutin, amino acids, fruit acids and other special nutrients are incomparable to any plant, especially the anthocyanins composed of 16 kinds of bioflavonoids, which have superior physiological activity than general plant anthocyanins. Anthocyanins mainly have antibiotic effects, anti-free radical effects, anti-vision deterioration and anti-arteriosclerosis and thrombosis effects.

According to the research of scientists in the United States, Japan and Europe, regular consumption of blueberry products can significantly enhance vision and eliminate eye fatigue; Nourishment**; Delay the aging of cranial nerves; It has the best effect on capillary disease caused by diabetes; Enhance heart function; Prevention of Alzheimer's disease. It is precisely because of the nutritional and medicinal functions of blueberries that the Food and Agriculture Organization of the United Nations has listed them as one of the five major health foods for human beings, and the health value of blueberry products has gradually been recognized by more consumers. \

I hope to be been.

Blueberries are rich in anthocyanins, which have antioxidant effects, and anthocyanins have antihypertensive effects. Strawberries are rich in vitamin C sugars, proteins, organic acids, pectin and other nutrients. In addition, strawberries are also rich in vitamins B1, B2, C, PP, calcium, phosphorus, iron, potassium, zinc, chromium and other essential minerals and some trace elements.

Strawberries are important for essential components such as fiber, iron, potassium, vitamin C and flavonoids**. Blueberry fruit in addition to fresh food also has a strong medicinal value and nutritional health function, blueberry pectin content is very high, can effectively reduce cholesterol, prevent atherosclerosis, promote cardiovascular health; 3. Blueberries contain anthocyanin pigments, which have the effect of activating the retina, which can strengthen vision and prevent eye fatigue; 4. Blueberries are rich in vitamin C, which has the effect of enhancing heart function, preventing cancer and heart disease, preventing cranial nerve aging, and improving brain power; 5. It also has a certain improvement effect on common colds and flu, sore throat and diarrhea.

There are 40 to 60 or so.

Many supermarkets or fruit stores sell blueberries in small boxes, and the most is 125 grams of blueberries. There are about 40 or 60 blueberries in a box, although the portion is not much. However, if people eat too many blueberries, the nutrient absorption is not as high as the appropriate amount, and there will be adverse reactions in the body due to eating too much.

In this way, it is better to eat less.

After the test, it is best to consume about 20 blueberries a day, which is nutritious and does not affect health.

Healthcare Value:

Improves eyesight.

Anthocyanins in blueberries.

May boost the retina.

Regeneration of rhodopsin in cells can prevent severe myopia.

and retinal detachment, and can improve vision. At the same time, anthocyanins have the ability to accelerate the regeneration of rhodopsin, which is an indispensable ingredient to ensure good vision.

Anticancer.

Blueberry berries. It is also a low-calorie food. Blueberries contain nutrients that are resistant to mid-to-early stage cancers.

All have an inhibitory effect. The anthocyanins in blueberry fruit are very strong antioxidants.

It can help prevent the formation of plaque in the arteries and various cancers (cervical cancer, etc.), and reduce the risk of cancer.

Enhances memory.

Blueberries are high in antioxidants, which can boost brain power and reduce Alzheimer's disease. Blueberries are rich in anthocyanins, which have the effects of preventing dysfunction, improving short-term memory, and improving balance and coordination in the elderly.

There are about 20 blueberries in 100 grams.

Blueberry, also known as Dusi, black bean tree (Daxinganling), persimmon (large and small Xing'anling, Yichun), dianguo, ground fruit, dragon fruit, clam pond fruit (Jilin), Narisu (Mongolian language), Jiot, Wugete (Oroqen language), etc., is a perennial low shrub of the genus Bilberry in the rhododendron imitation family.

It is native to North America and East Asia, distributed in Korea, Japan, Mongolia, Russia, Europe, North America, Heilongjiang, Inner Mongolia, Jilin Changbai Mountain and other countries and regions in China, and grows at an altitude of 900 2300 m.

The first country to cultivate blueberries was the United States, but it has been cultivated for less than 100 years. Because of its high health value, it is popular all over the world and is one of the five healthy fruits recommended by the Food and Agriculture Organization of the World.

Growth Habit: Blueberries can grow multiple times in a growing season, and secondary growth is more common. In the south of our country, blueberries have two peak growth peaks a year, the first time is in May and June, and the second time is from mid-July to mid-August.

In the third year after planting, the growth of seedlings was significantly accelerated, and new branches germinated more and grew vigorously, and the annual growth could reach more than 1 meter and wither.

Flower buds are formed at the top of the branches in the year, and the flower buds are differentiated from the top downward, and the number of flower buds that can be differentiated per branch is related to the variety and branch thickness, and there are generally 4 7 blueberries in high bushes, 3 6 blueberries in rabbit eyes, and the flower buds are mainly solitary on the nodes.

There are 40 to 60 or so.

Many supermarkets or fruit stores sell blueberries in small boxes, and the most is 125 grams of blueberries. There are about 40 or 60 blueberries in a box, although the portion is not much. However, if people eat too many blueberries, the nutrient absorption is not as high as the appropriate amount, and there will be adverse reactions caused by eating too much, so it is better to eat less.

After the test of potato celery, the number of blueberries ingested by the human body in a day is best to be about 20, which is not only nutritious, but also does not affect the health of the body.

Extension: Blueberry berries are also a low-calorie food. The nutrients contained in blueberries have an inhibitory effect on both early and medium cancers.

The anthocyanins in blueberry fruit are very strong antioxidants, which can help prevent the formation of plaque in the arteries and various cancers (such as cervical cancer), and reduce the risk of cancer.

Summary. Dear, hello, I'm glad to answer for you, if 3 catties of blueberries are worth 170 yuan, then 1 catty is worth 170 yuan 3 catties = yuan catties. Converting 1 Jin to G is 1000g 1 Jin = 1000g = 2000g kg.

And 12 boxes are divided into 3 catties, that is, the weight of each box is 3 catties 12 boxes = catties box. Convert catties to grams, which is 500g catties = 125g box. So, the weight of each box is 125 grams.

Blueberries are 170 yuan for 3 catties, divided into 12 boxes, how many g is a box.

What about people. Dear, hello, I'm glad to answer for you, if 3 catties of blueberries are worth 170 yuan, then 1 catty is worth 170 yuan 3 catties = yuan catties. Replace 1 kg of the hood with g, which is 1000g 1 kg = 1000g = 2000g kg.

And 12 boxes are divided into 3 catties, that is, the weight of each box is 3 catties 12 boxes = catties box. Convert catties to grams, which is 500g catties = 125g box. So, the weight of each box is 125 grams.

Blueberries are 170 yuan for 3 catties, divided into 12 boxes, how many g is a box.

Okay, here's another detailed solution: First, 1 pound is equal to a kilogram, so 3 pounds of blueberries weigh kilograms. Secondly, divide the kilogram of blueberries into 12 boxes, how many blueberries should be in each box?

Use the total weight of the box to get the average weight in each box, as follows: kg 12 boxes = kg Convert the box from kilograms to grams, you get: kg 1000 g kg kg = 125g box Therefore, each blueberry box should have 125 grams of blueberries.

Hello, a pound of blueberries is 40 yuan, 125 grams is ten yuan, I hope to help you, I wish you a happy life.

There are about 280 of them. There are about 560 blueberries in one kilogram: 125g of boxed blueberries sold on the market, there are about 70 blueberries, one kilogram = 1000g, 1000 125 * 70 = 560.

Blueberry is a low-shrub, short-legged wild with small particles, but high in anthocyanins;

The second is artificially cultivated blueberries, which can grow to 240 cm tall, with larger fruits, more water, and relatively low anthocyanin content. There are more than 400 species of bilberry plants distributed in the world, which are native to the United States and are mainly known as American blueberries.

China's main production is in the Greater Khing'an Mountains and the Little Khing'an Mountains forest area, especially in the middle of the Great Khing'an Mountains, and they are all pure wild. In recent years, it has only become an oak town for artificial domestication and cultivation. Beam eggplant coarse.