When I go to bed at night, I always fantasize that there is a thief entering my room, affecting my s

You are always thinking about and worrying about it, so you intensify the terrible nature of this thing and gradually leave a shadow on your heart.

To get rid of this shadow, you need to constantly hint at yourself and shift your goals.

Please do this: When you lock the door every day, say out loud in your heart: Oh, the door is locked and safe!

Then force yourself not to think about it, if you feel unconsciously thinking, immediately go to the computer to listen to some soothing, optimistic **, when sleepy, turn off the lights and go to bed, don't drink tea and coffee before going to bed, too excited and sleepy, you will unconsciously speculate.

It takes a process, initially you can ask family and friends to help you, accompany you, and slowly fade this shadow.

Don't worry, it's not a mental illness. Both humans and animals have the instinct to be "afraid", normal! You adjust slowly! No problem. It's not easy to be alone, I wish you happiness.

Oh, it's just a psychological effect, cut some onions and wrap them in gauze and put them next to the pillow to help you sleep.

I'm also a Cancer, why don't I think this way?? Haha, playing games every day, it's better for you to go for a run every day, and naturally fall asleep when you're tired, and a man really shouldn't be bothered by such a problem.

First of all, sympathize with your misfortunes.

The psychological factor is very large, since you live with a colleague, there is no need to be afraid, you can lock the door and put a chair behind the door against it, even if a thief comes in, you should be able to hear it.

Don't be afraid even if the thief comes in, you can fake a cough or something. You must know that thieves are always weak-minded, they always don't want to be caught, and they are also afraid of being discovered, they are actually more afraid than you. If it doesn't work, I just go to bed with the lights on.

Playing games until one or two o'clock at night is too hurtful.

The phrase "being a thief with a weak heart" makes sense, and generally people who are thieves are relatively timid. When encountering this kind of thing, first of all, you must be calm and don't shout. Just let him go, and don't care what he takes. Normally, thieves will drop their things and go.

Take precautions. Doors and windows are locked, if the level of the lock is not enough, change to a super B lock or C lock, the door must be locked, and then insert the key in the key hole. The windows are closed, buckled and locked.

Buy a few alarms. There are two types I have used, one is the sensitive type, which screams when it feels a vibration, and the other is the one that screams when the door or window is opened more than a centimeter. Both are at least 100 decibels or more.

Separately installed on doors and windows. This should be reassuring.

Need to correct the understanding of thieves, thieves are sneaky, worried about being discovered, they only want property, not you, he is more afraid than you, you are in the light, he is in the dark, you haven't done anything wrong, why are you afraid? Thieves are afraid of people, and you have seen it and scared him away, and they will not hurt you under normal circumstances, because they are very scared, and they can leave as soon as possible without causing trouble, unless you provoke him or shout resistance or something, he will hurt you. Remember that they are more afraid than you are, so you should be calmer and not afraid, for fear that the evil ones will be deceived by others.

Don't be afraid of him, and you're afraid that this will be a mess.

Insecurity, too, I feel very strong when I'm alone, for example, when I'm back from outside, when I'm alone at home, I always look inside the cabinet or under the bed. Later, I installed a camera at home, and my mobile phone would send a message to remind me of any movement, and I felt much better in my heart, but it was still the most reassuring family at home!

When you are at home, you should be vigilant, learn more about ** and the case, prevent it before it happens, and if you are really afraid, try to minimize the number of times you are alone at home, and if you really have no way, then call a good friend to accompany you.

All the emotions that you can feel in your heart must have a reason, and it may be helpful to identify the problem and prescribe the right medicine. You can ask yourself inside and find the original thread and untie the knot.

Normal, so am I. When sleeping, the left quilt is turned in, and then the right quilt is turned in, and the heel quilt is turned in when the feet are lifted and put down, and finally the quilt covers the head, and the thief has a sense of security.

What is the security situation in your home? If it's bad, it's normal for you to behave like this. Secondly, learn to take the necessary anti-theft measures and save yourself instead of being afraid. Finally, don't keep valuables in your home.