I feel that the memory of the elderly, the thinking has decreased significantly, and what is marked

Depression or Alzheimer's.

All I know is that a lot of people rely on this way! The best way to get rid of the cause of the disease is to exercise your memory more! This is my own experience!

It's not a matter of memory, it's about how you understand and how you express it! Whether the eloquence is good or not is not something you said yourself, you want everyone to say it, and it has something to do with the environment, the characters, and the situation, so it is a specific situation! Nothing to be afraid of!

Take a look at the questions I've had! There are 3 friends who have the same problem as you, and maybe you can be friends!

Alzheimer's? Go to the doctor, but the effect is also difficult to control! Go with the flow advice!

I do that sometimes, too.

There are many aspects to this.

How old are you?

However, memory loss.

It is a precursor to Alzheimer's disease.

Take your time, watch it a few more times if you can't remember it once, don't always think about the following and remember it completely, and learn to affirm your own small progress.

It's because the pressure is too much, and the time to study on my own is not enough.

Take your time, don't burn stupidity to rote memorization, if you want to do a secret to accompany the law and luck, the pressure can't be too great.

Hope it helps!

Strong and merging memory often remembers for a relatively short time, Guan Ruliang key is to read, read, write many times, familiar with it, just remember, even if it can't be a word, probably the same age.

After studying for a long time, people's brains are prone to lack of oxygen, resulting in this situation, you don't have to worry, as long as you breathe fresh air and relax, it will be better, and you can also improve your learning efficiency!

Isn't it too exhausting. Or the hospital checks whether there is rhinitis or something. I used to encounter this situation when I was in high school, and later I found out that I had rhinitis and had a minor operation.

This phenomenon often occurs when there is too much pressure to study. You can try to relax yourself as much as possible in the way you like, study tired and rest for more than ten minutes and wait for you to be sober and read a book, the effect will be better, if it is a variety of factors to give you pressure, you must learn to decompress yourself, otherwise you will collapse.

Sleep deprivation, or stress or lack of exercise. LZ is still a student, right? My sister suggests that you get some sleep for a day to make up for the lack of sleep.

Also, if you are quite weak, it is easy to get tired of taking some supplements, doing exercises, shopping and watching movies, and reading books all day long.

Haha, don't worry, I have also had such problems, mainly because the brain is used for too long, the brain is a little hypoxic, and when people concentrate on thinking, their breathing will always slow down, which will lead to dizziness, and then the eyes will be black, headache and head swelling, memory loss, and learning efficiency will be reduced, which is a taboo for scholars. At this time, it is best to go outside to breathe fresh air and take a proper rest, you know.

Hello friends.

If you are sure that you are in good health.

I feel like you should have a psychological problem.

The first thing to do is to relax.

Combine work and rest. And find the joy of learning.

Have a good day.

It may be caused by excessive stress or poor sleep, pay more attention to rest, relax properly, and drink a glass of milk before going to bed!

1 Don't think too much when you sleep, sleep quietly, don't listen to *** and the like.

2 Use your own heart, don't think about anything else when studying, just read the books you read, it's not very difficult to get in, you can suddenly have a little association, but it's not desertion.

3 Look at the scenery, smile and say to yourself:"Kindness! That's nice! "

4 When you find yourself feeling down, don't keep going like that, tell yourself that you still have to learn, and think about the joy you felt when you understood what you were going to learn.

5 Hehe, as mentioned above, the motivation is also right, I once failed the exam because I didn't read the textbook, I don't want to be a manager again, remember that painful experience, and motivate myself! There is a good netizen brother who told me to study hard, saying that he gets a scholarship every year, and when I want to be lazy, I think, don't let him down! When I was in love, I told myself that I couldn't fail my studies and that I had to be worthy of my parents, so I got my first scholarship that semester.

6 Tell yourself that you want to learn! Hang on!

Hope what I said helped you :>

It is the fastest to catch a friend's endorsement. What they said was wrong, but in fact they were very wrong, which was conducive to concentration and trembling and sensitivity, and I remember it very quickly, 3 times faster than usual.

First of all, on the basis of ensuring nutrition, active rest, physical exercise, etc., on the basis of maintaining the brain, scientific use of the brain, prevent excessive fatigue, maintain a positive and optimistic mood, and greatly improve the work efficiency of the brain (improve memory), which is very important. In addition, objectively speaking, if you don't understand or learn, your professional foundation (knowledge) is not solid enough and you have encountered difficulties, which subconsciously affects your normal thinking. In your spare time, you should preview and review relevant knowledge to consolidate your memory and deepen your understanding.

Memorization is the foundation of comprehension and application, and the best way to improve it is through practice. Like Elite Speed Reading Memory Training, which practices memory on the basis of fast reading, the two complement each other, the faster the speed, the better the memory. I've only been practicing myself, and I've been doing well in terms of memory, fast reading, attention, thinking, and so on.

You can usually eat more nuts, such as cashew nuts, walnuts and sprouts such as alfalfa sprouts, bean sprouts and mushrooms, etc., which are rich in protein, fat, sugar, vitamin A, E and minerals calcium, phosphorus, iron, etc., which have a considerable degree of assistance to the human memory.

Listen clearly**, play physical games, this is the easiest way, food supplements are useless, don't be superstitious, I wish you a recovery.

All kinds of food supplements, you can baidu. Then it's time to recuperate.