If you get on fire, what can you eat to heal?

I don't know the symptoms of your fire, so I have to introduce you to some foods that go to the fire, I hope you are healthy after the symptomatic food (1) Heat clearing and detoxification: such as chrysanthemum, cucumber, banyan root, tomato, bamboo shoots, mung beans, tofu, celery, water chestnut, water chestnut, purslane, enoki, etc., have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms. (2) Bitter cold fire-making:

Such as bitter gourd, bitter herbs, wheat, loofah, snails, eggplant, millet, buckwheat, rabbit meat, field chicken, etc., can be cold and cold to reduce heat, mostly used for real fire disease. (3) Dampness and fire diarrhoea: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red adzuki beans, black fish, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gold, etc., suitable for various real fire symptoms.

4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc., suitable for symptoms such as short yellow urine, dry stool, dry mouth, bitter mouth, bloating and poor appetite. (5) Cool blood and blood collection:

Such as lotus root, pear, water chestnut, raw land, fungus, yellow eel, glutinous rice, lotus root powder, camellia, corn whiskers, mango, eel, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain. (6) Sweet and warm heat removal: such as Codonopsis, Atractylodes, Chinese cabbage, lychee, chestnut, jujube, walnut, lily, black sesame, bird's nest, bee milk, sorghum, fennel, sword bean, mustard greens, cherries, pomegranates, black plums, etc., suitable for the condition of qi deficiency and fire.

7) Nourishing yin and reducing fire: such as soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, pork liver, brown sugar, black chicken, pumpkin, clams, white fungus, etc., mostly used for yin deficiency and fire, five heart irritation, flushing night sweats, sleepless night and other symptoms. (8) Replenish the dirt and extinguish the fire

Such as black beans, yams, peanuts, milk, barley, white fungus, pigeon eggs, quail, finch meat, eel, mutton, dog meat, leeks, mulberries, etc., suitable for various deficiency fire symptoms caused by weak viscera and lack of yang qi.

What is good to eat when you are on fire? 300 grams of sweet potato, 100 grams of milk melon, coriander leaves, green onion and garlic, add water, salt and chicken essence, collect the soup, and finally add coriander.

Sweet potato, walnut kernel, white fungus, longan, lotus seed.

Grapefruit. Drink plenty of water. If you can buy a humidifier or something, if you take medicine, the bezoar detoxification is not bad.

Drink lotus seed soup to get your heart on fire.

Symptoms: There are two kinds of heart fire, which are manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as sores on the mouth and tongue, dry mouth, shortness of urine, irritability, etc.

Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of gardenia (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

Eating pork liver can go to lung fire.

Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Food**: 300 grams of pork liver, 30 grams of chrysanthemum (wrapped in gauze), boiled until the liver is cooked, eat the liver and drink soup.

Drink mung bean porridge to get rid of stomach fire.

Symptoms: Stomach fire is divided into two types: deficiency and solidity, and deficiency fire is manifested as low food intake, dry mouth, constipation, red tongue, and little lichen; The real fire is manifested as a full abdomen, dry mouth, bitter mouth, dry and hard stools, etc.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Sweet potato, walnut kernel, white fungus, longan, lotus seed.

"Bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".

In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat.

In addition to eating more bitter foods, there are plenty of fruits and vegetables in summer, and you should also eat more sweet and refreshing fresh fruits and fresh vegetables. Experts pointed out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the miraculous effect of calming the nerves and reducing fire, so you should eat more and eat more of these foods in summer.

Many people think that drinking milk in summer will aggravate the "fire in Nazen posture" and cause irritability, but in fact, drinking milk in summer will not only not "get on fire", but also can detoxify fever and remove liver fire. Traditional Chinese medicine believes that milk is slightly cold, and can play the effect of "removing fire" by nourishing yin and detoxifying heat, and milk contains about 70% of water, which can also replenish the water lost by the human body due to heavy sweating in summer. It is important to note that you do not freeze the milk into ice cubes and eat it, otherwise many nutrients will be destroyed.

Strawberries Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance.

Watermelon and watermelon are cold, and eating them will not cause "fire" and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body. But be careful not to put watermelon in the refrigerator for more than 3 hours.

Soybeans and soybeans can also replenish the protein that is consumed in large quantities due to high temperatures while searching for nourishing yin and "removing fire".

Although tomatoes are visible all year round, tomatoes are the most numerous, sweetest, and most nutritious in the summer. It can also clear away heat and detoxify, calm the liver and "remove fire".